No Worries Wednesdays

In this episode, I explain where my hiatus took me and what I learned when I found some very old photographs!

New format this week. Each podcast will alternate between a subject and a meditation. This will help you to navigate directly to meditations when you want them.

If you like this podcast please give it a favorable rating. Once you have done so, please send me a picture of it in an email [email protected] and I will enter your name in a monthly drawing to win a free creative coaching session with me.

Learn more about what I do at www.artwithintention.com and www.elizabethtuckwell.com

It is a new moon today and that is a new beginning! New moons are a powerful time to plant new intentions and make new wishes. What is your wish right now? Why do some wishes come true and others don't? Have you wondered just how wishes work and how to make one that just might come true? Tune in as I share some of the tricks I have used to bring my wishes to life and how you can too.

Learn more about me and my work at www.artwithintention.com and www.elizabethtuckwell.com

This episode is recorded while I am painting. I talk about my journey as an artist and what I have learned about myself along the way. How creating art was about finding the courage to lift off my self-imposed restrictions. I also talk about the magic of art as a non-verbal dialogue between the viewer and the artist and how it has the power to connect total strangers.

The episode comes with a creative challenge for you and a meditation to expand yourself beyond your own borders.

Tune in as I announce this month's winner of the free 15 min grounding meditation with me.

Learn more about me at elizabethtuckwell.com and artwithintention.com

What does your intuitive voice sound like? Can you hear it? What guidance can you receive when you begin to listen to it? It can be so hard to hear your internal voice when you have spent a lifetime turning it out and listening instead to the external world.

I share some real-world examples of what can happen when we do listen and how it affects our world. I also share the experience my 8-year-old had when she dismissed hers!

Enjoy the show and a lovely meditation to connect with your internal landscape.

Register for my Free Mini Masterclass Series The Intuition Sessions at www.artwithintention.com/intuition-sessions

The world inside our head is perfect. In our fantasy world, we are always heroes. But what happens when we take the dream and begin to make it real? Tune in to this episode and find out what happens when my dream became real and why I compare it to the painting of the Botched Jesus. Despite this, I am still all in favor of finding the path to realize your dreams. Listen to learn why and how you can too. At the end of the episode, I announce this month's winner of a free grounding meditation with me personally. Learn more about me at www.artwithintention.com and www.elizabethtuckwell.com

What is the true gift this holiday season? How can we use these holiday gatherings to witness our own light and the light in others regardless of whether the events are amazing or totally nuts? Listen today to hear my perspective on this season of light.

Learn more about Elizabeth Tuckwell at www.elizabethtuckwell.com and www.artwithintention.com

Sign up for the Free Creative Jump Start Challenge at www.artwithintention.com and enter to win a free 15-minute personal grounding meditation.

The throws of the holiday season can be a non-stop time. If you feel like the energizer bunny: going and going and going...you may need to remember to press your own "pause" button. This episode shows you how and why to do that. Includes a meditation to help you release the overactive busy state and reach your tranquillity within.

Learn more at artwithintention.com and elizabethtuckwell.com

Feeling particularly sensitive these days? You are not alone. It’s holiday time and the emotional rollercoaster is here! Staying grounded during the holidays doesn’t have to be such a challenge. Listen today to learn six concrete ways to avoid overwhelm, stay grounded and own your space. I also reveal a trick I used which may have totally changed the energy of the entire situation!

Download your free gifts to help you at www.artwithintention.com/podcast

Learn more about me, my coaching and my services at www.artwithintention.com

And visit my fine art gallery at www.elizabethtuckwell.com

Happy Holidays You Have got this!

When we pair our intention with our inner power we can achieve anything. Listen in for real examples, funny stories, and a how-to list of ways you can set intentions.

Episode comes with meditation and a creative assignment. I also mention how you can win a free personal grounding meditation with me.

Learn more about Elizabeth at www.artwithintention.com

Halloween is here and it is the one night of the year when we get to embrace a different version of ourselves. But why limit it to one night per year? Why not allow yourself to explore all the different parts of yourself that are within you? Permission granted. What would you do if there were no limits in your life? Listen to the story of Persephone and how being queen of the underworld can have its advantages.

To learn more visit www.artwithintention.com/podcasts