Achieve Your Goals with Hal Elrod

Losing a loved one unexpectedly, especially a co-parent, is an unthinkable scenario that most people thankfully never have to endure. But in 2021, that’s exactly how life unfolded forAdair Cates. Today, she’s sharing her remarkable journey of turning her pain into purpose and how others can do the same.

Adair is the head of Conscious Leadership at xchange, with over two decades of experience in leadership development. In the span of a year, she navigated an amicable divorce with her husband, embarked on a co-parenting journey during the pandemic, and suddenly became a single mom when he left on a trip and never made it home.

In our conversation, Adair shares some simple yet effective actions to help manage life’s biggest challenges. By practicing these steps, you’ll experience a shift in how you handle your emotions and interactions with others and focus each day on sharing love and positive energy to live a more meaningful life.

KEY TAKEAWAYS

• Show love to the people in your life because tomorrow isn’t promised
• You have the power to shape the stories about who you are and what you can achieve
• Each and every painful moment teaches us something valuable
• You’re always making an impact, whether you realize that or not
• Don’t wish life were easier, wish you were better
• The transformational power of practicing mindful pausing
• Asking empowering questions leads to empowering results

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To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visitMiracleMorning.com/536

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I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visitHalElrod.com/iTunes.

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Copyright © 2024 Miracle Morning, LP and International Literary Properties LLC

In today’s fast-paced world, taking time to slow down and focus on our spiritual, emotional, and mental well-being has become increasingly difficult. But when we are intentional with our thoughts, words, and actions, we can elevate our consciousness to make a bigger impact on the people around us. That’s why I’m excited to finally share this conversation with Gordy Bal.

Gordy is an entrepreneur, investor, and author of the #1 WSJ bestseller, The New Millionaire’s Playbook. He is on a mission to make the world better by helping people find a balance between spiritual and material wealth. Gordy believes everything starts with your thoughts, and he shares routines and strategies for waking up every day feeling excited and energized to tackle anything.

Gordy also shares what he calls the four levers for raising your consciousness. You’ll learn how to apply them to be more present in your daily life. But these levers aren’t just about being in the moment - they’re about discovering your true purpose and unique strengths and using them to positively impact everyone around you.

KEY TAKEAWAYS

• Our thoughts are the most powerful currency that we have
• How your unresolved personal issues can affect your business
• It’s not about the money, it’s about the impact you’re creating with it
• Embrace your imperfections instead of hiding behind them
• The importance of diversifying your income with digital currencies or precious metals

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visitMiracleMorning.com/535

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visitHalElrod.com/iTunes.

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Copyright © 2024 Miracle Morning, LP and International Literary Properties LLC

Today’s episode was inspired by a comment on a post I made in our Miracle Morning Community Facebook Group. Someone asked how I built the Miracle Morning into a worldwide movement.

As you may know, one of my “impossible goals” was to change one million lives one morning at a time by selling a million copies of my self-published book. The truth is, I failed miserably in that first year and was 987,000 copies short of my goal. But the lesson from that was that I didn’t give up and found the right people to help me achieve those goals.

So today, I’ll explain step by step how I took my Miracle Morning routine and transformed it into what it is today. You’ll learn how to overcome your fears and self-doubt, pursue your biggest dreams, hold yourself accountable, and commit to achieving your biggest goals.

KEY TAKEAWAYS

• A fear of failure is normal, but not trying guarantees failure
• The exponential value of creating and growing an email list
• The importance of just getting started, being authentic and taking the first step
• The greatest form of accountability is setting a target and committing to it
• Instead of asking how to do something, ask who can help you achieve that goal.
• How to combine the Miracle Equation with your vision

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visitMiracleMorning.com/534

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visitHalElrod.com/iTunes.

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Copyright © 2024 Miracle Morning, LP and International Literary Properties LLC

When negative thoughts creep into our minds, we have a choice to make. We can let things spiral into darkness or focus on thoughts that empower and energize us to overcome them. There is a way to deal with disempowering thoughts, and that’s what this episode is all about.

Today, I will introduce you to four powerful questions inspired by Byron Katie’s renowned method, The Work. These aren’t just prompts; they’re tools designed to challenge and change your thinking and the way you react to crippling thoughts and stressors in your life.

We’ll go through each one, dissecting how they can help you uncover and understand the core reasons behind your stress and negativity. You’ll learn to transform those feelings into something manageable with regular practice. Most importantly, you’ll be able to shift from feeling overwhelmed to feeling empowered and controlling, no matter the challenge you face.

KEY TAKEAWAYS

• Why starting from a place of positivity boosts creativity and resourcefulness
• Your thoughts directly influence your mood
• Aim for progress over perfection, even when it feels like you’re backsliding
• Embrace challenges as opportunities to grow and learn
• Every small step forward leads to something greater down the road

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visitMiracleMorning.com/533

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visitHalElrod.com/iTunes.

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Copyright © 2024 Miracle Morning, LP and International Literary Properties LLC

Whenever you’re feeling stressed or overwhelmed, you always have the ability and freedom to choose how you react in those situations. You can choose to feel at peace and grateful for all the good things in your life and choose your optimal mental and emotional state, or as I like to call it, your inner freedom.

In today’s episode, I’ll walk you through two very simple yet transformative steps you can use to change how you feel each day and cultivate inner freedom. And the best part? It only takes about five minutes a day. These steps are inspired by one of my favorite books, Living Untethered, and are also echoed in the New Miracle Morning, Updated and Expanded Edition.

By embracing these simple practices, you can choose peace over anger and confidence over uncertainty. You’ll wake up each day feeling excited and free, knowing you have the tools to handle whatever comes your way with grace and optimism, making peace and joy your daily companions.

KEY TAKEAWAYS

• When you change the way you look at things, the things you look at change
• Material rewards are fleeting, inner joy and freedom last a lifetime
• If you don’t make a change, nothing changes
• The power of realizing you’re in charge of how you feel
• You’re outside world doesn’t get to dictate your joy and fulfillment

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visitMiracleMorning.com/532

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visitHalElrod.com/iTunes.

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Copyright © 2024 Miracle Morning, LP and International Literary Properties LLC

Whether you're new to the Miracle Morning or you've been practicing it for years, there's always something new to learn and ways to improve. That’s why I'm thrilled to introduce you to today's guest, longtime Miracle Morning practitioner and creator of The Miracle Morning App—Josh Eidenberg. Josh has been perfecting his Miracle Morning for nearly a decade.

In today's episode, Josh talks about his favorite strategies for taking your Miracle Mornings to the next level. He shares how adding breathwork has revitalized his routine and how choosing the right music can set the right tone for the entire day.

If you ever miss a day or don't quite hit the mark with your Miracle Morning, Josh has tips on how to get back on track. One easy way is to get your partner involved and support each other on your Miracle Morning journeys, which enhances the experience for both of you. You'll also get a peek behind the scenes at the development of The Miracle Morning app and discover how to get the most out of it.

KEY TAKEAWAYS

• How your food choices affect your Miracle Mornings
• Getting back on track after falling off the wagon with your Miracle Morning routine
• Tips on spicing up your Miracle Morning with music and breathwork
• The quality of your thoughts dictates the quality of your outcomes in life
• Supporting your partner’s Miracle Morning journey

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visitMiracleMorning.com/531

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visitHalElrod.com/iTunes.

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Copyright © 2024 Miracle Morning, LP and International Literary Properties LLC

Since April is National Financial Literacy Month, the timing couldn’t be better to have this conversation with Julia Cook, whose children’s books have sold over 3 million copies. Her latest book, I Am Money, helps children understand the value of money in fun and creative ways. I just gifted a copy to my nieces yesterday! 😊

Today, Julia shares the four key lessons every child needs to learn about money, and you’ll see that talking to your kids about money doesn’t need to be a chore. It’s a fantastic opportunity to help your kids understand how to create value, how to manage their funds wisely, and set them on a path of financial independence.

Most importantly, they’ll learn how to save and spend their money and use their wealth to positively impact the world around them.

KEY TAKEAWAYS

• Teach kids to do the right thing when no one’s watching
• Teaching your kids about money starts with fixing your own money habits
• How to show your kids they can trust you entirely
• Why unexpected opportunities can lead to the greatest breakthroughs
• Happiness is being able to share what you earned

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visitMiracleMorning.com/530

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visitHalElrod.com/iTunes.

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Copyright © 2024 Miracle Morning, LP and International Literary Properties LLC

Avoiding stress and conflict when we’re struggling is a natural reflex for many of us. Whether it’s in our relationships, businesses, or family, avoiding stress and conflict is a common reaction. Ignoring the things we’re struggling with might help us feel better in the moment, but more often, we limit our progress in countless ways by not tackling our problems directly.

In this episode, I’m sharing the three simple steps in which you can shift your perspective on tough situations. These steps have been transformational to me in helping me beat cancer, rebuild my marriage, and regain control of my finances. By integrating them into your daily life, you’ll not only stop running from your challenges, you’ll start to see them as opportunities for growth and learning.

The best part? With some practice, you’ll begin to view even your most challenging days as some of your best days ever. Because you chose to push forward, embracing growth over giving in to suffering and pain.

KEY TAKEAWAYS

• Remember: You’re not alone, so stop suffering in silence
• Why shifting your perspective when times are tough is crucial for personal growth
• The greater the struggle, the more glorious the triumph
• Struggling in life is often unavoidable, but the pain is optional
• What you don’t schedule, you don’t get done

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visitMiracleMorning.com/529

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visitHalElrod.com/iTunes.

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Copyright © 2024 Miracle Morning, LP and International Literary Properties LLC

How do you find inner peace without losing the spark that allows you to run a thriving business? Today, we’ll be focusing on our mental health to be better leaders in our businesses and experience fulfillment and inner peace with my good friend, Gino Wickman.

Gino is the creator of the Entrepreneurial Operating System (EOS) and the author of the award-winning bestselling book Traction. In his newest book, Shine, he shares 10 disciplines to help keep us sharp and energetic and avoid burnout. His books have sold over 1 million copies, and Gino’s EOS has helped over 200,000 companies improve their businesses and I’m thrilled to have him on the podcast again today.

In our conversation, Gino shares three groundbreaking insights that can help you break free from anxiety and self-doubt, confront and heal from past traumas, and finally let go of those defensive layers you’ve been hiding behind.

KEY TAKEAWAYS

• All decisions we make stem either from love, or fear
• Diving into your inner story is all about understanding it and then letting it go
• It’s amazing what we find once we confront our past traumas and start peeling away the layers
• How to transform your drive and ambition into a higher calling
• The importance of believing you can push hard and still find your peace
• How to replace the negative stories we’ve been telling ourselves with ones that lift us up

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visitMiracleMorning.com/528

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visitHalElrod.com/iTunes.

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Copyright © 2024 Miracle Morning, LP and International Literary Properties LLC

Building a healthy and vibrant family is all about bringing the best out of yourself and your kids. And today, I’m excited to share this conversation with an amazing mother and son duo who are definitely bringing the best out of each other.

Carolyn Bostrack is the author of F.I.E.R.C.E., and the founder of FIERCE Academy. Carolyn was an early adopter of The Miracle Morning, and you’ll hear how her amazing 11-year-old son, Elliott, has embraced it and how their morning routine has transformed their lives as a family.

You’ll learn how the SAVERS can support your family during those hectic and stressful times and how to inspire your kids to get excited about doing The Miracle Morning. Best of all, you’ll discover the practices that don’t just get you ready to tackle any of life’s challenges but also help your family achieve new levels of physical, mental, emotional, and spiritual wellness.

P.S. I’m giving away 4 autographed copies of The Miracle Morning book. If you’d like to win a copy, you can enter the contest by sending a video of your child sharing their 30-day Miracle Morning journey via email to [email protected] and use the hashtag #KidsMiracleMorningChallenge

KEY TAKEAWAYS

• Turning the Miracle Morning into a game your kids want to play, not an item on their to-do list
• Strive for progress, not perfection
• How music can help you create the perfect Miracle Morning routine
• The best strategy for onboarding your kids to The Miracle Morning
• Raising little leaders who know how to lift others up

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visitMiracleMorning.com/527

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visitHalElrod.com/iTunes.

Connect with Hal Elrod

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Copyright © 2024 Miracle Morning, LP and International Literary Properties LLC