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Authentically Becca
by Becca DunfordA podcast delving into all things health, wealth, mindset & business to encourage & empower you to take back your freedom, live a healthy, wealthy & thriving life full of abundance and being authentically YOU.
Copyright: Becca Dunford
Episodes
Lets Talk About Mental Health
25m · PublishedThis month i'm taking on the push up challenge!
The Push-Up Challenge is a unique way to engage people in all things mental health
- Runs over 25 days in June (1st - 25th)
- 3,318 push-ups in total, representing the number of people who died by suicide in Australia in 2019
- Get fit
- Learn about mental health
- Fundraise for mental health
If you'd like to donate and support me here's the link to my page <3
https://www.thepushupchallenge.com.au/donate-user-302978
Is your environment keeping you stuck?
20m · PublishedIn this episode I'm diving deep into how essential the environment we surround ourselves with is to what we want out of life.
And how, with the right environment, we are capable of achieving absolutely anything we want in life.
Becca
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JUST DO IT
8m · PublishedToday's episode is a quickie for you about just doing the damn thing. You know.... That thing that you keep putting off and procrastinating about for like.. the last year!
Stop making excuses and get it done!
Enjoy
xx
Becca
Authentically Becca has 3 episodes in total of non- explicit content. Total playtime is 54:55. The language of the podcast is English. This podcast has been added on August 20th 2022. It might contain more episodes than the ones shown here. It was last updated on March 24th, 2024 21:25.
