Lets Talk About Mental Health
25m
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Authentically Becca
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This month i'm taking on the push up challenge!
The Push-Up Challenge is a unique way to engage people in all things mental health
- Runs over 25 days in June (1st - 25th)
- 3,318 push-ups in total, representing the number of people who died by suicide in Australia in 2019
- Get fit
- Learn about mental health
- Fundraise for mental health
If you'd like to donate and support me here's the link to my page <3
https://www.thepushupchallenge.com.au/donate-user-302978
The episode Lets Talk About Mental Health from the podcast Authentically Becca has a duration of
25:36. It was first published
More episodes from Authentically Becca
Lets Talk About Mental Health
This month i'm taking on the push up challenge!
The Push-Up Challenge is a unique way to engage people in all things mental health
- Runs over 25 days in June (1st - 25th)
- 3,318 push-ups in total, representing the number of people who died by suicide in Australia in 2019
- Get fit
- Learn about mental health
- Fundraise for mental health
If you'd like to donate and support me here's the link to my page <3
https://www.thepushupchallenge.com.au/donate-user-302978
Is your environment keeping you stuck?
In this episode I'm diving deep into how essential the environment we surround ourselves with is to what we want out of life.
And how, with the right environment, we are capable of achieving absolutely anything we want in life.
Becca
x
JUST DO IT
Today's episode is a quickie for you about just doing the damn thing. You know.... That thing that you keep putting off and procrastinating about for like.. the last year!
Stop making excuses and get it done!
Enjoy
xx
Becca