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42:37

Beyond Her Grind

by Esther Leonard

Beyond Her Grind is a bi-weekly podcast that helps women of color who are exhausted and tired achieve a life of ease and fulfillment within their careers. We have honest conversations about how we let life, relationships and societal pressures get in the way of our happiness, career dreams and our sleep! This podcast offers strategies and advice to help women refocus on their goals, self-care their way out of career burn-out, become financially liberated and find the courage to move beyond the grind. Instagram @beyondhergrind www.beyondhergrind.com [email protected]

Copyright: Esther Leonard

Episodes

50. How Olivia Tati Turned Real Estate into Her Ticket to Freedom and Wealth

42m · Published 07 May 07:00

In this episode of Beyond Her Grind, we delve into the world of real estate investing with Olivia Tati, an engineer turned real estate guru. Olivia shares her transformative journey from battling credit card debt to acquiring investment properties in Louisiana and Virginia using strategies like house hacking and leveraging FHA loans.

Olivia kickstarted her career in real estate as a residential agent, swiftly establishing herself as a prominent figure within the local community in New Orleans. She has a natural talent for connecting with people and bringing the energy. She was able to quit her corporate job as an engineer through house hacking and passionately teaches folks how to do the same. Olivia has now transitioned into a career as a full-time interior designer and real estate investor, with a portfolio that consists of a mix of short-term and medium-term rentals. Olivia is also a YouTuber and an avid traveler who has been to over 50 countries. On social media sharing her designs, travels, and investing strategies with her followers.

We also explore the emotional and cultural aspects of diverging from traditional career paths, reflecting on the pressures from immigrant family backgrounds and the pursuit of personal fulfillment. Join us as Olivia imparts invaluable insights on building generational wealth through real estate and balancing the demands of entrepreneurship with essential rest and travel.

In this episode, I talk about:

  • How Olivia achieved financial goals through house hacking strategy.

  • How to use FHA, commission, and 401k loan for closing costs.

  • Evaluating factors for different rental strategies.

  • How real estate provides a consistent, passive income stream and allows Olivia to travel

  • Why and how Olivia prioritizes rest.

  • How you can start generating income through real estate investing!


Connect with me and Olivia:

  • Beyond Her Grind Website

  • Beyond Her Grind Instagram

  • Esther Leonard LinkedIn

  • Olivia Tati Instagram

  • Olivia Tati Podcast

  • Olivia Tati Youtube

49. How I’m Navigating Life Transitions

30m · Published 23 Apr 07:00

In this vulnerable episode, I open up about my journey through heartache and self-discovery. Following my return from Spain, I candidly discuss the struggles of overcoming the emotional toll of moving past a previous relationship, while learning to appreciate my worth.

As I dive into my learnings from therapy, I reflect on the profound emotional work ahead, the importance of recognizing my pain, and the liberation I now feel after breaking free from past bonds. This episode is for you if you’re working through transition and need a space where you can feel seen! Join me as I evaluate the scars left by love, the profound insights gained, and my readiness to build upon these lessons for healthier relationships in the future.

In this episode, I talk about:

  • The continuous effort to grow and evolve beyond past experiences

  • The value of deep emotional work in therapy to move forward

  • The ongoing nature of healing from emotional wounds

  • The steps taken towards self-love and healing

  • Personal insights on how I’m altering her approach to relationships


Links mentioned:

  • Episode 45: 2024 Vision Board Party in Spain

Connect with me:

  • Beyond Her Grind Website

  • Beyond Her Grind Instagram

  • Esther Leonard LinkedIn

48. How to Use ChatGPT for Your Resume and in Your Career

20m · Published 09 Apr 05:00

Welcome back to another insightful episode of "Beyond Her Grind!" Today, we are looking into the digital realm of AI, specifically exploring the different uses of ChatGPT. Have you ever felt overwhelmed organizing your thoughts or structuring your resume? Maybe you want to create captivating LinkedIn captions or craft the perfect cover letter. Our digital assistant, ChatGPT, could be the game-changer in your toolbox.

I'll dissect how AI can serve your career, from tuning up your resume to equipping you with helpful interview prep. I’ll also address its limitations and remind you why it's essential to maintain your authentic voice while using AI! Tune in as I discuss ChatGPT's role in the modern job market and give you the strategies to enhance your career development!

In this episode, I talk about:

  • Benefits of using ChatGPT for career-oriented tasks

  • How to use ChatGPT for resume optimization and career guidance

  • Why be mindful of language when using ChatGPT

  • Using job descriptions as a guide for resumes

  • Miscellaneous Uses of AI outside of your career search

Links mentioned:

  • Episode 9: Tailor Your Resume


Connect with me:

  • Beyond Her Grind Website

  • Beyond Her Grind Instagram

  • Esther Leonard LinkedIn

47. Why the Good Things in Your Life Can Still Cause Burnout

32m · Published 26 Mar 05:00

In today's episode, we dived deep into the silent epidemic - chronic stress. We've all felt the pressure, but did you know that 75% of Americans are battling increased stress levels post-COVID? We unpacked the impact on our bodies, from anxiety to weakened immunity, and discussed the crucial role of rest and relaxation.

I shared how Spain's culture of leisure provides a clue to longer, healthier living, and why pacing ourselves is key to avoiding burnout. Remember, it's okay to slow down, practice self-care, and not rush through life's milestones. Tune in to this week’s episode to step away from hustle culture and take a breath together towards a more balanced, fulfilling life.

In this episode, I talk about:

  • The balance between stress, health, and rest

  • The Effects of Chronic Stress

  • Negative vs. Positive stress

  • Comparison of lifestyles between Spain and the US

  • The aftermath of achieving positive milestones

Links mentioned:

  • The Diary of a CEO

Connect with me:

  • Beyond Her Grind Website

  • Beyond Her Grind Instagram

  • Esther Leonard LinkedIn

46: Embracing the Nomadic Nurse Life with Naomi Leonard

36m · Published 12 Mar 05:00

The latest episode of "The Beyond Her Grind" podcast, featuring the journey of travel nurse Naomi Leonard, is an inspiring conversation that will encourage any listener craving adventure and professional growth. Join us as we explore the world of nursing on the move, this episode delves deep into the complexities of balancing life as a healthcare professional, a first-generation Haitian American, and a traveler!

Naomi is a 27-year-old nurse from Chicago, IL. She is one of 8 siblings from Haitian-born parents. Her alma mater is Southern Adventist University in Chattanooga, TN where she studied nursing. Since 2020, she has been working as a travel nurse. In her free time, Naomi likes to hike, exercise, and roller skate. She loves traveling, reading, and watching Tubi movies. Currently, Naomi is working a travel nurse contract in Olympia, Washington.

In this episode, we talk about:

  • Introducing Naomi as my sister and a travel nurse.

  • The appeal of travel nursing: flexibility, recovery time, and exploration of the U.S.

  • The mental and physical toll of nursing during COVID-19.

  • Naomi’s reflection on the experiences of being a first-generation child of immigrant parents

  • The pros and cons of travel nursing

  • Naomi’s experiences traveling around the USA


Connect with me and Naomi:

  • Beyond Her Grind Website

  • Beyond Her Grind Instagram

  • Esther Leonard LinkedIn

  • Naomi Tiktok

Additional Resources:

  • Aya Healthcare

2024 Vision Board Party in Spain

41m · Published 27 Feb 06:00

What are you manifesting in your life in 2024?

In this episode, we welcome two very special guests as we delve into the transformative power of vision boards and explore how they've impacted our lives over the past several years! From the inception of vision board parties to the recurring themes on our boards, join us as we share our personal journeys of manifestation and set intentions for the year ahead!

In this episode, we talk about:

  • How our vision board parties have progressed from 2019 to now

  • What we have manifested from our vision boards in the past

  • Recurring patterns we see on our vision boards every year

  • Our vision board goals for 2024 and what we want to manifest


Connect with me, Aqueelah, and Sara:

  • Beyond Her Grind Website

  • Beyond Her Grind Instagram

  • Esther Leonard LinkedIn

  • Sara Horatius LinkedIn

  • Aqueelah Alford LinkedIn and Bio: ⁠ She was born in Boston, Massachusettus and relocated with her family to Georgia and Louisiana at a young age. She attended Roxbury Community College and received an associate degree in Business Administration. She later transferred to the University of Massachusetts at Amherst to receive a bachelor’s degree in arts in Accounting. Currently, Aqueelah is studying at Northeastern University Colleges of Professional Studies with a Master of Education in Higher Education Administration. She started her career in accounting, but for the last 7 years, I have been in higher education, where it has been a pleasure and joy supporting students in financing student's educational journey. Currently, she is working for Northeastern University, a Boston based campus. Her hobbies include hiking, reading, volunteering and traveling.

How I’m Navigating Nomad Life in Spain

24m · Published 13 Feb 06:00

Hello from Spain and Welcome to Season 4 of the Beyond Her Grind Podcast! I’m thrilled to be back sharing episodes and bringing you all on this new adventure I’ve been embarking on. I’ve been in Spain for over a month now and this episode dives into how I adapt to the Spanish lifestyle!

In this episode, I talk about:

  • How I’m adapting to the cultural differences here in Spain

  • What I love about the Spanish culture

  • My journey to bettering my Spanish speaking skills

  • My thoughts on where I want to settle and live after traveling


Links mentioned:

  • I’m not leaving 2023 Behind: Lessons Learned That I’m Bringing Into 2024

  • The Diary of a CEO


Connect with me:

  • Beyond Her Grind Website

  • Beyond Her Grind Instagram

  • Esther Leonard LinkedIn

I'm not leaving 2023 behind: Lessons learned that I'm bringing into 2024

45m · Published 02 Jan 16:22

Happy New Year everyone!

In this episode, I challenge the concept of leaving the past behind and offer a new perspective of reflection and growth. 2023 was quite the year and I learned so much. I traveled the world, I reconnected with friends and family, and I reflected on myself. I'd like to bring some of those lessons on fear, love, connection and so much more with me in 2024.

Tune in to hear the lessons I learned on:

  • Fear
  • Peace
  • Pain and joy co-existing
  • Connection
  • Taking things for Granted

Some of the episodes that I mention include

I'm over the grind

I did nothing for a month

On my mind: My grandfather, grief, legacy and reflecting on my current life

How to work a part-time job an make a full-time salary

Biblical verse mentioned

Phillipians 4:7

Applying for jobs during the holidays

19m · Published 19 Dec 06:00
In this episode, Esther takes us through the benefits of job hunting during the holidays—covering reasons to apply, seasonal opportunities, and strategies for maintaining a work-life balance. Discover why the festive season might be the perfect time to advance your career. Join Esther as she wraps up 2023 with gratitude and enthusiasm, looking forward to sharing more empowering episodes in 2024. Tune in to kickstart your holiday job search with valuable insights and tips!

Life as a Nomad with Nancy Joseph

1h 8m · Published 05 Dec 14:21

In this episode, I sit down with my cousin, Nancy, to talk about our experiences as nomads. We discuss the ups and downs of living "nowhere" and discuss our experiences with our careers, challenges faced by black women, the importance of networking and self-empowerment. We also touch on significant life changes, societal expectations, and the benefits of taking a break from it all.

Nancy Joseph, is from Boston, Massachusetts, and a seasoned Senior Business Management Consultant, with over 15 years of valuable experience. In her capacity, she has served and supported clients across the private, federal, and non-profit sectors in the Washington, DC region. he earned a bachelor's degree in Business Administration from American International College, followed by a master's degree in Leadership from Northeastern University.

Nancy exemplifies a steadfast commitment to community service, fueled by a profound passion for"empowering communities, changing lives". She has been an active participant in the National Urban League movement, the Greater Washington Urban Young Professional auxiliaries, NAACP Boston, Haiti Renewal Alliance (DC), and the YMCA youth initiative. Additionally, Nancy is a proud member of Delta Sigma Theta Sorority, Incorporated.

In addition to her professional and community involvements, Nancy is a certified empowerment coach recognized by the International Coaching Federation (ICF). Her genuine passion lies in inspiring individuals to embark on a journey of self-discovery and to evolve into the best versions of themselves. She created Her Crownicles, LLC, a dedicated empowerment platform that inspires women to reclaim their power daily, recognizing that every woman's "CROWN" faces challenges amid the daily "crownicles" of life.

Tune in to hear her incredible journey.

Follow her @hercrownicles on Instagram

Learn more about Nomad Life lifestyle: Starting Over at 35

Beyond Her Grind has 56 episodes in total of non- explicit content. Total playtime is 39:47:12. The language of the podcast is English. This podcast has been added on August 24th 2022. It might contain more episodes than the ones shown here. It was last updated on May 13th, 2024 07:12.

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