Fearless Future w/ Catherine McCourt

Meet MyndMyself.com the website that helps YOU be an advocate for your own health. Esther Sarlo is the founder and CEO of this magnificent website where she collaborates with holistic and health practitioners to bring trusted and informative insight into how you can be an advocate for your own health.

Ever feel the itch to get a second opinion?
Ever feel you don't trust the drugs you're on?
Ever just want more answers or knowledge so you can make the best decision for yourself or your family's health?

Tune in and learn about MyndMyself.com and the wonderful information that keeps us up to date and informed.

BIO
Esther Sarlo and her team have created Mynd Myself as a response to a profound lack of centralized access to credible health information from Complementary, Holistic, and Integrative (CHI) perspectives. Yes, information is everywhere online BUT it can be very difficult to wade through and determine what and/or who can be trusted vs what is misleading or even false.

A trusted source for information and connection to vetted, experienced, and outstanding Practitioners, Mynd Myself’s ‘prime directive’ is to help YOU become your own best health advocate. We want you to feel safe, seen, heard, and supported as you navigate your health journey.

CONNECT WITH ESTHER + MYNDMYSELF.com
LinkedIN
YouTube
Instagram
FB

This Podcast is made possible by:
Buzzsprout (register your podcast through this link and receive a $20 gift card after your second paid invoice)
Riversidefm - need a podcast studio? register here with Riversidefm and invite one to multiple guests to join you in a professional online studio.
Descript - for ease in editing any audio or video

Music by: John Sib "innovation" via Pixabay

Support the Show.

Do you have trouble with DREAMING BIG for yourself or your business?
Studies show that we do not dream big enough in our lives and sometimes our business. So, how do we DREAM BIG but better yet ACHIEVE BIG?

Listen in and see how dreaming big can benefit us. Plus, tips on how to dream big and achieve our goals .

This Podcast is made possible by:
Buzzsprout (register your podcast through this link and receive a $20 gift card after your second paid invoice)
Riversidefm - need a podcast studio? register here with Riversidefm and invite one to multiple guests to join you in a professional online studio.
Descript - for ease in editing any audio or video

Music by: John Sib "innovation" via Pixabay

Support the Show.

Meet Nikita Sharma. She shares her story from a troubled childhood and ditching cultural norms to creating her dream business through the love and transformative affects of fitness.

There is so much more to Nikita than being a fitness trainer, she is a Mind and Body Coach, TEDx Speaker, Bodybuilder Competition Winner! and Mentor.

BIO
Nikita is a corporate job runaway. She decided to drop ship on the conventional life her parents planned for her to pursue her passion for health and fitness. The gym was where she discovered how to overcome the fear and anger she experienced in her childhood. She built a strong, confident version of herself which helped her build the life of her dreams. She now empowers other women to do the same through her online coaching business Lift, Love Laugh.

CONNECT with Nikita:
www.liftlovelaugh.com
TEDx
Insta: nikita.liftlovelaugh
FB: @nikita.liftlovelaugh

This Podcast is made possible by:
Buzzsprout (register your podcast through this link and receive a $20 gift card after your second paid invoice)
Riversidefm - need a podcast studio? register here with Riversidefm and invite one to multiple guests to join you in a professional online studio.
Descript - for ease in editing any audio or video

Music by: John Sib "innovation" via Pixabay

Meet Goose McGrath, an adventure seeker who took his life to the edge of what most would consider unfathomable. Not quite sure why someone would choose this as the "living on the edge" venture but clearly its taught him so much about himself and the world around us. We dive into his transformation from alcohol and drug addiction that left him broke and living on his office floor to building a $20+M tech business in real estate in under four years. Goose shares his insights on business and life design and what keeps him healthy and successful today.

BIO
Goose McGrath is the CEO & co-founder of Dashdot, Australia’s 14th fastest-growing technology company in 2022. He is a property investor and nomad entrepreneur whose mission is to challenge the status quo and empower others to think bigger, think differently, and transform the ordinary into the extraordinary.

Goose talks about business growth, wealth building, property investing, and lifestyle design, and is the author of Limitless: The Renegades Guide to Building Wealth Through Property. He has also been featured in Forbes and Yahoo! Finance.

CONNECT:
https://goosemcgrath.com/
YouTube
Instagram
FB

This Podcast is made possible by:
Buzzsprout (register your podcast through this link and receive a $20 gift card after your second paid invoice)
Riversidefm - need a podcast studio? register here with Riversidefm and invite one to multiple guests to join you in a professional online studio.
Descript - for ease in editing any audio or video

Music by: John Sib "innovation" via Pixabay

Previously aired on 360 Women's Talk Radio

In this special episode, we sit down with a group of young women entrepreneurs as they share their perspectives and insights on the significance of International Women's Day. From discussing the challenges they've faced to celebrating their achievements, these young women offer inspiring stories and valuable wisdom. Join us as we explore what this day means to them and how they're shaping the future of entrepreneurship with their passion, resilience, and determination. Tune in for an empowering conversation.

CONNECT:
Just Dipped
https://www.instagram.com/Justdippedyyc

Melanie Johnson Photography
https://www.instagram.com/_melanie.johnson/

The Wild Ones (YYC)
https://www.instagram.com/Justdippedyyc

Pearl & Knot
https://www.instagram.com/pearlandknot/

Are ypu considering taking the entrepreneurial journey?
Or, have you started your dream business?

I recently sat down with the inspiring CEO of StartUp Canada, Kayla Isabelle to learn about the wonderful ecosystem they are creating to support entrepreneurs in launching and growing their business. We spoke about the different programs they offer, the importance of supporting women entrepreneurs and how making wellness a priority on this journey is so key to your success.

Listen in and hear Kayla's own story of living fearlessly and taking the leap to shake up her life and career.

BIO
Kayla Isabelle is the Chief Executive Officer of Startup Canada, the gateway to Canada’s entrepreneurial ecosystem. Startup Canada’s mission is to connect Canada’s entrepreneurs with the tools, community, and support they need to start and build their businesses. Kayla has dedicated her career to supporting entrepreneurs and is passionate about leveraging the power of storytelling in the business community, particularly for women entrepreneurs, as the host of the Startup Canada Podcast.

CONNECT w/STARTUP CANADA
https://www.startupcan.ca/
INSTAGRAM
FB
LinkedIn
YouTube
X

This Podcast is made possible by:
Buzzsprout (register your podcast through this link and receive a $20 gift card after your second paid invoice)
Riversidefm - need a podcast studio? register here with Riversidefm and invite one to multiple guests to join you in a professional online studio.
Descript - for ease in editing any audio or video

Music by: John Sib "innovation" via Pixabay

Can't catch a break and feeling stressed out, overwhelmed or burnt out?
Having trouble sticking to your New Years Resolution or goals in general?

Have you considered how to design "HUMAN STRATEGIES" that can help you achieve what you want and do all that it is you wish to do?

Let's dive into this short episode on "DEVELOPING YOUR HUMAN STRATEGY".

When we fail at sticking to our goals or even New Years Resolutions it chips away at our confidence. It allows the self sabotage to enter and we fall back into habits that may not be serving us. BUT, just know that you are not alone!

In fact, in an article in Forbes.com it states that "80% of people ditch their resolutions by February".

I chalk this up to having a lack of human strategy. We tend to be good at building strategies for our careers and our business but we often neglect to build our "personal" strategy to achieve them.

Have a listen and see how 'YOU' can begin designing your personal "human strategies".

All the best on your journey!

This Podcast is made possible by:
Buzzsprout (register your podcast through this link and receive a $20 gift card after your second paid invoice)
Riversidefm - need a podcast studio? register here with Riversidefm and invite one to multiple guests to join you in a professional online studio.
Descript - for ease in editing any audio or video

Music by: John Sib "innovation" via Pixabay

SLEEP IS UNDERRATED!

Yes I know, if you could get more sleep you would. Too often we don't even recognize how long we have gone without real good sleep. We just keep riding the "hustle train" and keep moving forward. But at what cost? What is the cost of not getting enough sleep? More than you realize.

In this episode I talk about what could be disrupting your sleep and tips on how to start consciously bringing more sleep into your life. We ALL need sleep to function at an optimal level and letting a lack of it go on too long can cost you.

Not only do you need sleep but, your children and partner need you to sleep. Your job and or business need you to sleep. To be present, make better decisions and overall be a pleasure to be around....am I right?

So don't feel guilty tyring to get more sleep. Work on it and embrace it and I guarantee you it will make life a whole lot better. If anything, becoming conscious of your sleep patterns and how much sleep feels right for you will help you function at the optimal level for 'you'.

ADDITONAL TIPS in a published blog post with Elephant Journal.

Happy ZZZZZZ's.......

#burnout #sleep #stressrelief

This Podcast is made possible by:
Buzzsprout (register your podcast through this link and receive a $20 gift card after your second paid invoice)
Riversidefm - need a podcast studio? register here with Riversidefm and invite one to multiple guests to join you in a professional online studio.
Descript - for ease in editing any audio or video

Music by: John Sib "innovation" via Pixabay

Inga Avedyan is a fearless woman who has pivoted her career not just once but twice to follow her passions and leave behind the pressures of her culture. She shares her journey from the world of finance to creating her own successful photography and videography business while following her passions.
Inga hasn't stopped there and has now jumped into the entrepreneurial venture where she has launched TEMPETE. A beautiful and sophisticated bridal and wedding e-commerce site. TEMPETE is different than other brands out there and is for the "unique" individual looking for modern, stylish and versatile bridal wear.

Listen in and hear what makes Inga's vision and bridal wear unique and purposeful.

BIO
Inga's journey from finance to the art world is marked by her background in banking and a newfound passion for photography and videography upon relocating to Canada. Thriving for over a decade as a fashion and wedding photographer, she established her own photo studio. However, feeling unfulfilled, she ventured into entrepreneurship by acquiring a friend's bridal company. With a swift rebranding, she breathed new life into the business, birthing the TEMPÊTE bridal fashion brand. Thriving in her new role, she aims to grow TEMPÊTE into something remarkable.

CONNECT with Inga:
TEMPETE
INSTAGRAM
FB
PINTEREST
TikTok

James Friedrich knows all too well about creating success then losing it all when building a product based business. He Founded the snowboard company "Class 5 Snowboards" at a young age and made some real leaps and bounds but without the business acumen and knowledge he is powered with today couldn't keep the company afloat.

This didn't stop James from continuing to forge forward with learning and applying all he could within the outdoor industry. Landing him now, as the Senior Merchant with MEC where he understands what truly makes a product commercial in todays retail landscape. James has taken years of working through product development, product management and now merchandising and buying to develop his new entrepreneurial venture called "VENTURING UP". A place where new product makers can develop their business from the ground up, from $0-$100,000.

Have a listen to James' story and how he is now helping other budding entrepreneurs build their dream venture one product at a time.

BIO
James Friedrich is a Product Consultant, specializing in helping businesses unlock remarkable growth. As a Senior Merchant for MEC, he oversees a $60M product portfolio, collaborating with some of the outdoor industry's major brands. But before all that, James was an engineer and startup founder. His primary goal is to offer entrepreneurs the guidance and support he wished he had many years ago

CONNECT with James:
https://venturingup.com/
LinkedIn

This Podcast is made possible by:
Buzzsprout (register your podcast through this link and receive a $20 gift card after your second paid invoice)
Riversidefm - need a podcast studio? register here with Riversidefm and invite one to multiple guests to join you in a professional online studio.
Descript - for ease in editing any audio or video

Music by: John Sib "innovation" via Pixabay