Mindset Consultancy
by Jessica KellyMeet Jessica Kelly - CEO of Meet Your Mind Online, Corporate Wellbeing Consultant and Mindset Coach. With her 13 years of experience in the IT industry, Jessica has created a successful platform to bring support and guidance to companies and individuals all over the world. She hosts The Mindset Consultancy Podcast, in pursuit of helping people develop strategies that empower them to reach their highest potential. Sit back and enjoy the journey of looking at life in a new perspective so we can all learn, grow and inspire others to live a full life.
Copyright: Jessica Kelly
Episodes
EP44: Success: Redefined, Reevaluated, Recalibrated
8m · PublishedIn this enlightening episode, host Jessica explores the elusive nature of success and challenges the standard benchmarks often associated with it.
"Success: Redefined, Reevaluated, Recalibrated" invites you on a thought-provoking journey to dismantle conventional ideas and reimagine what it truly means to succeed.
Through personal anecdotes and enlightening insights, Jessica urges listeners to reconsider their criteria for success and discover deeper satisfaction in their pursuits. This is not your typical success narrative; it’s a clarion call to align your achievements with your values and redefine success on your own terms.
Tune in for an episode that promises to refresh your outlook, provide actionable advice, and inspire a personal revolution towards meaningful accomplishments.
EP43: Less is More: Removing Brain Fog To Create A Life You Can Actually Enjoy
13m · PublishedIn this thought-provoking episode of the Mindset Consultancy Podcast, host Jessica Kelly, addresses the compelling concept that 'Less is More'.
During the episode, Jessica offers her top strategies for decluttering the mind, equipping the audience with actionable steps to foster a more focused and joyful life.
This episode is essential listening for anyone aiming to boost cognitive clarity, skyrocket productivity, and commence a journey towards a life marked by less overwhelm and heightened purpose. Seize the opportunity to uncover the secrets to achieving a clear mind and enhance the quality of your everyday life.
EP42: Simplifying Emotions & Learning What Their Cues Mean
8m · PublishedIn the latest introspective episode of the Mindset Consultancy Podcast, host Jessica invites listeners on a journey through the intricate labyrinth of the human psyche. With a focus on emotions, Jessica attempts to decodes the subtle cues and significances of our emotions to gain a clearer understanding of how emotions shape our behaviour and life choices.
Whether confounded by persistent sadness or curious about unexpected joy, this episode of 'Simplifying Emotions & Learning What Their Cues Mean' aims to equip you with the tools to interpret and manage your emotions.
Tune in for an enlightening session that promises to enhance your emotional literacy and enable you to navigate life's vicissitudes with newfound clarity and poise.
EP40: Embracing Change: The Path to Building Awareness & Having New Experiences
11m · PublishedIn this weeks episode of 'Embracing Change', Jessica delves into the fundamental necessity of cultivating awareness for change.
Uncover the profound impact of stepping out of your comfort zone and embracing new experiences.
Join Jessica as she explores the transformative power of change and the various techniques to foster a mindset that not only accepts but seeks out new experiences.
To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
EP43: Strength in Vulnerability: Embracing Emotion & The Ability to Cry in a Stoic World
12m · PublishedIn this compelling episode, Jessica will delve into the societal misconception of equating emotional expression with weakness. We challenge the norm, advocating for a more humane perspective that acknowledges our inherent emotional nature. Join Jessica as she explores the power that lies in vulnerability, and learn how embracing your emotions can, paradoxically, be a testament to your strength.
EP 42: Knowledge Is NOT Enough!
9m · PublishedIn this episode, Jessica will debunk the myth that mere knowledge is enough. She highlights why it's vital to invite practice and hands-on learning into the mix. As Jessica unwraps the importance of embodied learning, She'll demonstrate how turning theoretical ideas into tangible experiences can deepen our understanding, fast-track our skills, and boost cognitive growth. Let's explore together why a mindful marriage of wisdom and practice is the true secret to mastering any new domain.
To Follow Jessica:
IG: @themindsetconsultant
EP 41: Shift Your Mindset, Change Your Life
10m · PublishedSometimes we can get stuck in a rut and feel like life is happening against us.
Oftentimes, if we shift our perspective, we can see life in a totally new way.
Jessica gives some tools that she often shares with clients to help you move one step closer to enjoying your life.
To follow Jessica on IG: @mindsetconsultancypodcast @themindsetconsultant
EP 40: Stop Being A Prisoner To Your Emotions!
5m · PublishedFeeling like despite your best efforts, you just can't shake off those negative emotions? We've got you covered!
Jessica shares her wisdom on how to break free from emotional imprisonment and work with your feelings instead of feeling trapped by them.
Don't miss out on this valuable advice - tune in today!
And while you're at it, give us a follow on IG @mindsetconsultancypodcast and @themindsetconsultant for more inspiring content.
EP 39: Heartbreak, Rejection & Pain: The Road To A Happier Life
8m · PublishedFeeling overwhelmed and unsure of how to overcome heartbreak, rejection, or pain? Tune in to EP 39: Heartbreak, Rejection & Pain: The Road To A Happier Life with Jessica to who shares tips on how to deal with adverse situations while maintaining a positive outlook. Discover what life-changing strategies can help you move forward and make your road to a happier life easier.
IG: @mindsetconsultancypodcast
IG: @Themindsetconsultant
EP39 - Be Like Crash Bandicoot & Level On Up In Life
5m · Published"Not sure how I managed to reference Crash Bandicoot in a mindset and mental health pod but here we are.. nothing needs to make sense!!"
In this week's episode, Jessica talks about how powerful it can be when we truly rid ourselves of judgement and start to honour ourselves in our entirety. We have to be okay with being ourselves otherwise what's the point?
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If you have a question for Jessica around business, mindset or mental wellbeing please send an email to: [email protected] or send a DM to @meetyourmindonline or @jessicakelly1
Mindset Consultancy has 50 episodes in total of non- explicit content. Total playtime is 9:41:49. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 23rd, 2024 08:42.