AgilEmpath
by Alexia
Welcome to the AgilEmpath Podcast. With focus on empathetic agile methodologies in creative ways for team building. Our background in mental health counseling has provided us with knowledge of human behavior. Have you found yourself coaching a team, needing support to educate your members about soft skills? We offer techniques to manage conflict & stress, increase productivity & engagement, creating an enjoyable work & home environment with emotional intelligence. Schedule a complimentary consultation for life coaching, consulting work, training & development, keynote speaking inquiries, and organizational culture transformation planning: https://app.10to8.com/book/esdkcojjgbaocodtnx/
alexia.substack.com
Copyright: Life Betterment Through God, LLC
Episodes
Sharing Our Faith
11m · PublishedUtilizing Happiness as a Witnessing Tool
Happiness and laughter are universal, and they can serve as a bridge of common ground between people of different faiths or beliefs. As Christians, we can use our happiness as a witnessing tool to share the love and joy of God with others. Here are a few ways to do so:
* Share your story: Share how your relationship with God has brought you happiness and joy in your life. Your personal story can be a powerful witness to others.
* Live a joyful life: Let your happiness and joy shine through in your daily life. People are often drawn to those who radiate positivity and joy.
* Serve others: One of the best ways to share God's love is by serving others. Find ways to volunteer in your community, help those in need, and show compassion to those around you.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribeTime Capsule Project
6m · PublishedHappiness is often elusive in our fast-paced lives, but a simple yet profound way to enhance your well-being is by engaging in the Time Capsule Project. Creating a time capsule allows you to encapsulate the essence of your current life, dreams, and aspirations, providing a unique opportunity to reflect on your journey when you open it in the future.
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This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribeDigital Detox
7m · PublishedIn our fast-paced, digitally driven world, finding true happiness can often feel like a distant goal. The constant barrage of notifications, the pressure to stay connected, and the never-ending stream of information can leave us feeling overwhelmed and disconnected from our inner selves. However, there is a transformative solution that promises to elevate your happiness levels – the Digital Detox Retreat.
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This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribeLearn & Grow
9m · PublishedIn the journey of life, the pursuit of knowledge and personal growth is a beacon that illuminates the path to self-discovery and fulfillment. Continuous learning, coupled with personal development, not only expands your horizons but also contributes significantly to enhancing self-esteem and fostering a profound sense of accomplishment. This article delves into the transformative power of embracing continuous learning, exploring new interests, acquiring new skills, and how this journey amplifies happiness.
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This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribeHappy Church Leadership Developmnet
7m · PublishedAs a Christian, you may have heard the phrase "happiness is fleeting" or "joy is not the same as happiness." While these statements may hold some truth, they fail to recognize the importance of happiness in our lives. In fact, as Christians, we have a unique perspective on happiness that is often overlooked. Happiness is not just a temporary feeling of pleasure or contentment. It is a state of being that is rooted in our relationship with God. As the psalmist says, "In your presence there is fullness of joy; at your right hand are pleasures forevermore" (Psalm 16:11).
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribeAdventure
6m · PublishedIn the pursuit of happiness, one often discovers that the most fulfilling moments arise from stepping outside of one's comfort zone. Adventure challenges, encompassing activities like rock climbing, skydiving, or conquering a demanding hiking trail, provide a unique avenue for self-discovery, personal growth, and an exhilarating sense of accomplishment. This article explores the transformative power of adventure challenges in enhancing happiness and well-being.
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This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribeLaugh Intentionally
5m · PublishedLaughter is often considered the best medicine, and for good reason. Beyond its ability to simply express joy, laughter has a profound impact on our well-being, playing a crucial role in increasing happiness and promoting overall health. In this article, we'll explore the science behind laughter and provide step-by-step guidance on practicing intentional laughter responsibly.
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This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribeThe Whole Creation is Groaning
7m · PublishedMETAMORPHOSIS is the key word for 2024
The transformation from a caterpillar to a butterfly involves the caterpillar digesting itself within a cocoon or chrysalis. Enzymes dissolve its tissues, leaving a protein-rich soup. Imaginal discs, organized groups of cells formed during the caterpillar's early development, survive this process. These discs fuel rapid cell division to shape adult features such as wings, antennae, and eyes. Despite the seemingly chaotic process, certain caterpillar muscles and parts of the nervous system are preserved in the adult butterfly. Observing this metamorphosis is challenging, but images of a Tussah silkmoth reveal the delicate, translucent pupal stage that typically remains hidden.
The struggle of a butterfly emerging from its chrysalis is essential for strengthening its wings. The chemical released during this process and the fluid pumped into the wings contribute to their development. Interfering with this natural struggle can result in weak wings and hinder overall butterfly development due to the crucial timing of the emergence.
Their slow release helps them build the necessary muscles to do all things butterfly related. Plus the timing of their emergence from the chrysalis is key; too early and they’re doomed because they won’t have developed enough. So if a well-meaning human interferes and tries to ‘help’ the butterfly with its struggle, it likely will doom the butterfly to weak wings and lack of development.
ROMANS 8
18For I reckon that the sufferings of this present time are not worthy to be compared with the glory which shall be revealed in us.
19For the earnest expectation of the creature waiteth for the manifestation of the sons of God.
20For the creature was made subject to vanity, not willingly, but by reason of him who hath subjected the same in hope,
21Because the creature itself also shall be delivered from the bondage of corruption into the glorious liberty of the children of God.
22For we know that the whole creation groaneth and travaileth in pain together until now.
23And not only they, but ourselves also, which have the firstfruits of the Spirit, even we ourselves groan within ourselves, waiting for the adoption, to wit, the redemption of our body.
24For we are saved by hope: but hope that is seen is not hope: for what a man seeth, why doth he yet hope for?
25But if we hope for that we see not, then do we with patience wait for it.
26Likewise the Spirit also helpeth our infirmities: for we know not what we should pray for as we ought: but the Spirit itself maketh intercession for us with groanings which cannot be uttered.
27And he that searcheth the hearts knoweth what is the mind of the Spirit, because he maketh intercession for the saints according to the will of God.
28And we know that all things work together for good to them that love God, to them who are the called according to his purpose.
29For whom he did foreknow, he also did predestinate to be conformed to the image of his Son, that he might be the firstborn among many brethren.
30Moreover whom he did predestinate, them he also called: and whom he called, them he also justified: and whom he justified, them he also glorified.
31What shall we then say to these things? If God be for us, who can be against us?
32He that spared not his own Son, but delivered him up for us all, how shall he not with him also freely give us all things?
33Who shall lay any thing to the charge of God's elect? It is God that justifieth.
34Who is he that condemneth? It is Christ that died, yea rather, that is risen again, who is even at the right hand of God, who also maketh intercession for us.
35Who shall separate us from the love of Christ? shall tribulation, or distress, or persecution, or famine, or nakedness, or peril, or sword?
36As it is written, For thy sake we are killed all the day long; we are accounted as sheep for the slaughter.
37Nay, in all these things we are more than conquerors through him that loved us.
38For I am persuaded, that neither death, nor life, nor angels, nor principalities, nor powers, nor things present, nor things to come,
39Nor height, nor depth, nor any other creature, shall be able to separate us from the love of God, which is in Christ Jesus our Lord.
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This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribeStrategic Leadership
12m · PublishedHappy New Year! Thank you so much for being part of my newsletter, Life Skills for Leadership. I am starting off the year with my latest video course, Strategic Leadership for paid members of my newsletter. I am also including the audio version on the Agilempath Podcast.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribeStrategic Leadership
12m · PublishedWe are in a time where change is not only constant, it is happening quickly, mostly due to technology. Much of the change we are experiencing is out of our control. We can take the reigns with this process by digging deep, establishing roots of healthy values, and accomplishing tasks by applying virtues. We explain the concepts in this introductory lecture.
Happy New Year! Thank you so much for being part of my newsletter, Life Skills for Leadership. I am starting off the year with my latest video course, Strategic Leadership for paid members of my newsletter. I am also including the audio version on the Agilempath Podcast.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribeAgilEmpath has 185 episodes in total of non- explicit content. Total playtime is 41:53:59. The language of the podcast is English. This podcast has been added on August 26th 2022. It might contain more episodes than the ones shown here. It was last updated on May 25th, 2024 09:40.