Creative Mindsets for Business

Do you often feel drained, exhausted, or with low energy? 

When you do, what do your friends, families, coworkers say to you? 
"Maybe you should drink more water"
"Are you exercising?"
"You should get more sleep."

This is all great advice.

But what if what was draining you wasn’t happening in your body, but was happening in your mind?

In this episode, we'll review how your thoughts impact your energy level, and we’ll provide you with 5 paradigms which will raise your energetic vibration. 

Now, a paradigm is not an absolute fact, but a guideline we hold as true. You are invited to make a paradigm shift and be open to adopting these 5 paradigms into your belief system. 

The goal is to exchange or upgrade stressful and negative thought patterns which are draining your battery with high vibrational thoughts that uplift and inspire you, and motivate you to take action. 

Here's a sneak peak of the 5 paradigms: 

1. Perfection is the mother of procrastination
2. The problem exist to build your muscle 
3. Failures are more valuable than your successes
4. Curiosity is the engine of achievement
5. Nourishment is about so much more than food

How to Reduce Your Stress.

In this episode, we'll review the 5 journaling strategies to help reduce your stress

1. Daily wins
2. Daily gratitude
3. Working through your obstacles
4. Rumble your narrative
5. Creating balance

But how many of you know what to do, but don’t always do it? 

All of you!
 
 That's because knowing what to do is NOT enough, and does not motivate us to action. 
 
 Think about…over the past years, how much money and energy have you spent on books and seminars in your attempt to overcome or minimize your stress?

If nothing changes, what new problems might arise and cost you in the future?

How much would you spend in the coming years searching for a solution?

For most of my clients, the answer is mucho (a lot).

Tackling all of this on our own is a lot and can often be overwhelming to the point where it’s just easier to stay where we are. 

But coaching is a process which is facilitated in a specific way that empowers you to be different, without having to think about being different. 

The first steps in the process of change is raising awareness about what we really desires for ourselves, and our lives.

If you have the desire to better manage the stress of success and create more balance for yourself, then you’re invited. 

You’re invited to schedule a Your Free Inner Game Strategy Session, with me.
 
 In your session, you'll discover: 
 - Your many stresses of success
 - The top stressers which are preventing or slowing you down from elevating to new heights
 - A plan of action that has you steering your ship with confidence and control
 
 By the end of your call, you  you will walk away with at least one major aha about how to break out of your stress and take action from a place of passion, momentum, and truth.

Schedule your FREE session now at www.empowerhousecoaching.co.
 
 Also, follow us on IG: empowerhouse_coaching

In this episode, we'll review the 5 steps to overcoming Imposter Syndrome: 

1. Give fear a voice not a vote
2. Relate to fear in a way that serves you
3. Visualize the possibilities
4. Focus on what you want to experience
5. Let your WHY be bigger than your fears

But how many of you know what to do, but don’t always do it? 

All of you!

That's because knowing what to do is NOT enough, and does not motivate us to action,

The key ingredients to our success is the right system, support, and accountability. We need the that right someone to encourage our progress, and to kicks us in the butt when we’re acting on self sabotaging thoughts

That said, you're invited to schedule your FREE Inner Game Strategy Session with Empowerhouse Life Coaching. 

In your session, you'll discover: 
- Your many stresses of success
- The top stressers which are preventing or slowing you down from elevating to new heights
- A plan of action that has you steering your ship with confidence and control

By the end of your call, you  you will walk away with at least one major aha about how to break out of your stress and take action from a place of passion, momentum, and truth.

Schedule your FREE session now at www.empowerhousecoaching.co.

Also, follow us on IG: empowerhouse_coaching