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Female Leaders with Courage
by Emma ClaytonA podcast for all those women who are looking for a community of like minded women, who with a little inspiration want to overcome boundaries, slay their limiting beliefs and fears in order to activatetheir ambitions. Do you constantly strive for perfection, feel burnt out and / or live with imposter syndrome, and want to live more courageously and break free of your own limitations, then this will be your new podcast of choice. We bring brave women together to learn the secret of how we can all learn to be more brave and less perfect....
Copyright: Emma Clayton
Episodes
Emotional Wellness in the Workplace - Emma Treharne
1h 6m · PublishedOver her 25 years as a Wellness Expert and Sports Therapist, and 8 years in Orthopaedics as Director of Sales Training and Development, Emma saw amazing professional women in demanding careers who were struggling with energy, sleep deprivation and self-confidence.
Emma knows that, despite what you may have been told, it doesn't matter if you're over 40. All women can regain their energy, reduce daily stress and unleash their untapped potential with crazy self-confidence to live a life they love. This awareness led her to create her successful programme “Tired to Inspired.”
Emma helps busy women tap in to their intuitive ability to create the energy, mental clarity and life fulfilment they thought might just be an urban myth!
She now lives in the beautiful South West of England, surrounded by the nature she loves and supporting professional women globally to become their highest version of themselves.
--- Send in a voice message: https://anchor.fm/femaleleaderswithcourage/messageEmotional Wellness in the Workplace - Emma Treharne
1h 6m · PublishedOver her 25 years as a Wellness Expert and Sports Therapist, and 8 years in Orthopaedics as Director of Sales Training and Development, Emma saw amazing professional women in demanding careers who were struggling with energy, sleep deprivation and self-confidence.
Emma knows that, despite what you may have been told, it doesn't matter if you're over 40. All women can regain their energy, reduce daily stress and unleash their untapped potential with crazy self-confidence to live a life they love. This awareness led her to create her successful programme “Tired to Inspired.”
Emma helps busy women tap in to their intuitive ability to create the energy, mental clarity and life fulfilment they thought might just be an urban myth!
She now lives in the beautiful South West of England, surrounded by the nature she loves and supporting professional women globally to become their highest version of themselves.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/femaleleaderswithcourage/messageF*ck Anxiety - Vikki Louise
37m · PublishedVikki helps anxious overachievers get more done in less time.
She has a no BS approach blending neuroscience, evolutionary biology, life coaching tools and tough love that teach people to understand their brain, rewire their thinking - and feel empowered to get things done.
Vikki graduated from the London School of Economics and worked in finance and tech for years before moving into coaching full time. She hosts the top rated F*CK Anxiety & Get Sh*t Done podcast (http://bit.ly/fckanxietypodcast on iTunes)
This podcast is for anyone that allows fear to stand in their way.
Enjoy!
--- Send in a voice message: https://anchor.fm/femaleleaderswithcourage/messageOvercome Your Fear Of Public Speaking - tits and teeth! - Esther Stanhope
58m · PublishedThis is a real treat and was such a fun podcast - I forgot we were recording in some moments!
Esther Stanhope is an international speaker, impact guru & former live BBC producer, who is dedicated to helping you become the confident & charismatic leader you want to be.
If you and your team need more oomph, more visibility and the ability to speak out and raise your profile at conferences, in boardrooms at Town Hall style meetings or at networking event then Esther is your girl!
Esther has helped more than 8000 professionals, business leaders and politicians speak with confidence with clients such as Deloitte, Barclays, Societe Generale , the University of Oxford Said Business School, LSE, MPs at the House of Commons.
Esther has spoken at events and run away days all over the world; Tel Aviv in Israel, Budapest in Hungary Zurich in Switzerland – spreading her personal impact tips and oomph everywhere she goes!
She has clocked up 12.5 thousand hours of Live broadcasting at the BBC, interviewed 4920 celebrities since starting out as a radio reporter 25 years ago and is regularly featured in the media including British Airways Magazine and on the BBC.
Esther joined me to talk about why we have this fear of speaking, how we can present ourselves and we even took a trip down memory lane and 90s bands!
--- Send in a voice message: https://anchor.fm/femaleleaderswithcourage/messageWhy Now Is The Best Time For Diversity and Inclusion To Lead Us Forward- Naomi Sesay
52m · PublishedEpisode 3 saw me interview Naomi Sesay, busy mum and keynote speaker on diversity and inclusion
Naomi has worked for MTV News as a Producer/Director and Presenter at the height of MTV Europe’s popularity. During her 15 years in television, Naomi also worked as one of the first Producers of Channel 4’s ‘Big Brother’.
Having spent 15 years in television, Naomi decided to make the switch from a career in broadcast media to becoming a successful property investor, mentor and trainer within the wealth creation arena.
Her journey has culminated in taking to the stage as an inspirational speaker, a thought leader and an entrepreneur who oozes a unique energy from the first moment you meet her.
Currently, Naomi is the On-Screen Diversity Executive with Channel 4. She has delivered training for an array of organisations including, BAFTA, ITN, ITV, BBC, Turner, Viacom, Primesight, Sky TV, Campaign Magazine and many more. She has also worked with Educational programs, schools, charities, Her Majesty’s Prison Services and corporate entities.
Naomi’s experience and skill set allows her to own the stage when speaking to audiences on inclusion and diversity, which includes outlining the business case, how unconscious bias, psychology and the workplace are entwined, and broadcast representation & authentic portrayal on and off screen.
--- Send in a voice message: https://anchor.fm/femaleleaderswithcourage/messageStop People Pleasing! - Lisa Phillips
44m · PublishedWhat a way to kick off Series 2!. The brilliant Lisa Phillips, life and confidence coach and author joined me to discuss all things "people pleasing".
With over 20 years’ experience, Lisa Phillips is a leading confidence, resilience and wellbeing facilitator, coach and speaker. Lisa is also a qualified Counsellor.
Lisa founded ‘Amazing Coaching’ in 2000 while living in Sydney, Australia. A former Internal Auditor working across 15 countries for a UK multinational company, Lisa has also held Management roles in Training, Staff Engagement and Communication in the UK, Singapore and Australia.
Now residing in the UK, Lisa is the author of ‘ The Confidence Coach' book and her work is regularly featured on national TV, Radio and a wide range of business and lifestyle magazines.
In 2014 / 2015 Lisa was awarded three Stevie Awards for her work as a Life coach assisting people with their confidence and emotional wellbeing.
What makes Lisa stand out from other professionals in her field is her leading edge ' value adding' techniques, engaging personality and the unique style of warmth and vivacity in which she delivers her work. Her high energy, depth of knowledge and great sense of humour builds rapport and trust easily, making the process of change fun, sustainable, realistic and hugely beneficial to everyone involved.
Lisa has spoken at over 200 events including large industry conferences (Education, Women in Leadership, Banking and Finance) and smaller staff workplace events. She has also partnered with many HR Directors on numerous staff wellbeing initiatives. Lisa is also a regular enrichment guest speaker for Celebrity Cruises, Royal Caribbean and Princess Cruises. She is also the current Life Coaching expert on The Love Destination TV.
--- Send in a voice message: https://anchor.fm/femaleleaderswithcourage/messageFeel The Fear and Do It Anyway - Overcome That Inner Voice - Emma Clayton
12m · PublishedWow! Its been a tough few months and since we launched Series 1 we have all been on a rollercoaster.
But we are back with a bang and I have been talking to some incredibly inspiring and powerful women on important subjects that hold us back from activating those ambitions within us!
Getting in control of our mindset is the first step so I wanted to cover this before we get stuck in!
Enjoy, Emma x
--- Send in a voice message: https://anchor.fm/femaleleaderswithcourage/messageFemale Leaders with Courage Episode 6 - RUTH BENNETT - Domestic Abuse Campaigner
51m · PublishedRuth has endured two violent relationships and since leaving her last relationship she has worked with Women’s Aid to raise awareness and hoping to change things for other women in abusive relationships. She has written a play called No More, training Norfolk police and healthcare professionals and magistrates on how domestic violence can present and often how it doesn’t present.
She has been awarded by the High Sheriff of Norfolk for her services.
Ruth is now unfortunately battling the biggest evil of cancer and is undergoing chemotherapy and is joining us today from her home whilst she is in lockdown and where she is taking the time to write her first novel.
If you are affected by this issue these are some great signposts:
https://www.gov.uk/guidance/domestic-abuse-how-to-get-help
https://www.citizensadvice.org.uk/family/gender-violence/domestic-violence-and-abuse/
https://www.womensaid.org.uk/information-support/what-is-domestic-abuse/
https://www.nationaldahelpline.org.uk/
--- Send in a voice message: https://anchor.fm/femaleleaderswithcourage/messageCourage Doesn't Always Roar Episode 5 - MOLLY FORBES - Body Image Campaigner
1h 5m · PublishedPresenter, campaigner and writer Molly Forbes is also a mum to two young daughters. Molly started the #FreeFromDiets campaign after being inundated with examples of diet companies using schools and kids’ clubs as recruitment grounds for new members.
A former journalist and radio presenter, Molly co-hosts the hit podcast Body Cons, was a host on Channel 4’s body positive show Naked Beach and regularly appears on TV and radio discussing body image.
Molly is passionate about being part of the change when it comes to creating a body happy world for her children and future generations.
Molly is a disco queen and is partial to the odd kitchen disco which certainly keeps spirits up whilst we are all in lockdown!
--- Send in a voice message: https://anchor.fm/femaleleaderswithcourage/messageCourage doesn't always roar - Episode 4 - Dee Caffari MBE
40m · PublishedFemale Leaders with Courage has 15 episodes in total of non- explicit content. Total playtime is 11:14:46. The language of the podcast is English. This podcast has been added on August 26th 2022. It might contain more episodes than the ones shown here. It was last updated on April 4th, 2024 19:38.