Finding Success in All You Do!

Family!!! Here are our opportunities for today - Wednesday August 14th- Challenge #9

When done with ALL put a #DTHW below for accountability 👇

💚Keep working on Element 3 of “YOUR LIFEBOOK”

💚If you haven’t already finish the first 8 Challenges go back and work on those. Catch up on this Challenge later.

💚Complete your 5x5x5 for the day

💚 Do a Facebook Live 🗣 and share your story. Be authentic. Share where you where before you started this journey. What has changed in the small amount of time that you have been on program. Share with vulnerability and heart WHY you are coaching and who you are looking to help. Why are you paying this forward? (This will help you get really good at knowing your story and sharing it with others!)

💚 (Optional but Not) pick up Skill with People by Les Giblin. This small 43 page book will help you DRAMATICALLY when it comes to helping more people! https://www.amazon.com/…/0961641606/ref=cm_sw_r_cp_api_i_aG…

💚Pick up the phone call and CONNECT with 2 people and share with them your story...what you're doing and why you're doing it. Ask them if they know of anyone who may be looking for better health to send them your way (watch, catch and CHANGE the #CHATTER that might spring up from this.
Use all the mindfulness training we've been providing. "Is this thought serving you? Is this an above the line thought? Are you in GROWTH mindset or LACK mindset? Is this thought helping you move closer or further away from your goal... If you're going to create a story that doesn't serve you, change it into a story that DOES serve you. #DIA. Practice and take action)

💚3 video texts of gratitude

💚 Reach out to 2 potential coaches of your list, call, video message, text, or meet in person and tell the WHY you think coaching would benefit them and explain WHY you think they’d make a great coach. Tell them that you TRULY do think it would be amazing for them and that they should look into it at minimum then and ASK them if they’d be open to EXPLORING it. Once they say yes send them a TRILOGY video (ask your support team) AND set up a time to have a conversation and answer their questions about it. If they say “not yet” then keep their name on the list and keep building relationship with them. Ask them again in a month or so.

--- Send in a voice message: https://anchor.fm/melodie-cox-behnke/message

Hey Everyone! Here are our opportunities for today - Tuesday, August 13th - Challenge #8 😱

When done with ALL put a #STRUCTURE below for accountability 👇

🌱 Keep working on Element 3 to “YOUR LIFEBOOK”

🌱 Add all the ROCKS to your calendar that were mentioned in today’s call.

🔥 Create a brand new STRUCTURAL TENSION CHART.
-fundamental choice at the top- desired state of being
-current reality at the bottom -be honest with where your at
-primary choice under fundamental choice -this is your vision/desired goals- be bold in what you want!
-secondary choices under primary choice- what actions steps will you CHOOSE to do to help you reach your primary and fundamental goal? Remember! Structure is key! #DIA!!!!!

🔥 If you haven’t already finish the first 7 Challenges go back and work on those. Catch up on this Challenge later.

🔥Complete your 5x5x5 for the day

🔥 Pick up the phone call and CONNECT with 1 person, share with them your story...what you're doing and why you're doing it. Ask them if they know of anyone who may be looking for better health to send them your way (watch, catch and CHANGE the #CHATTER that might spring up from this.. Use all the mindfulness training we've been providing. "Is this thought serving you? Is this an above the line thought? Are you in GROWTH mindset or LACK mindset? Is this thought helping you move closer or further away from your goal... If you're going to create a story that doesn't serve you, change it into a story that DOES serve you. #DIA. Practice and take action)

🔥 3 video texts of gratitude

🔥 Reach out to 2 potential coaches of your list, call, video message, text, or meet in person and tell the WHY you think coaching would benefit them and explain WHY you think they’d make a great coach. Tell them that you TRULY do think it would be amazing for them and that they should look into it at minimum then and ASK them if they’d be open to EXPLORING it. Once they say yes send them a TRILOGY video (ask your support team) AND set up a time to have a conversation and answer their questions about it. If they say “not yet” then keep their name on the list and keep building relationship with them. Ask them again in a month or so.

--- Send in a voice message: https://anchor.fm/melodie-cox-behnke/message

Hey Everyone! Here are our opportunities for today - Monday, August 12th - Challenge #7 😱

When done with ALL put a #BLESSED below for accountability 👇

🌱 Complete Element 3 to “YOUR LIFEBOOK”

🌱 Do a FB LIVE letting your audience know how you did one week into what you gave up last Monday. Be open, authentic, real, and encourage them to give something up that’s not serving them.

🔥 If you haven’t already finish the first 6 Challenges go back and work on those. Catch up on this Challenge later.

🔥 Go buy a BIG WHITEBOARD (if you don't already have one)

🔥Complete your 3x3x3 for the day

🔥 Pick up the phone call and CONNECT with 1 person, share with them your story...what you're doing and why you're doing it. Ask them if they know of anyone who may be looking for better health to send them your way (watch, catch and CHANGE the #CHATTER that might spring up from this.. Use all the mindfulness training we've been providing. "Is this thought serving you? Is this an above the line thought? Are you in GROWTH mindset or LACK mindset? Is this thought helping you move closer or further away from your goal... If you're going to create a story that doesn't serve you, change it into a story that DOES serve you. #DIA. Practice and take action)

🔥 3 video texts of gratitude

🔥 Reach out to 2 potential coaches of your list, call, video message, text, or meet in person and tell the WHY you think coaching would benefit them and explain WHY you think they’d make a great coach. Tell them that you TRULY do think it would be amazing for them and that they should look into it at minimum then and ASK them if they’d be open to EXPLORING it. Once they say yes send them a TRILOGY video (ask your support team) AND set up a time to have a conversation and answer their questions about it. If they say “not yet” then keep their name on the list and keep building relationship with them. Ask them again in a month or so.

--- Send in a voice message: https://anchor.fm/melodie-cox-behnke/message

An amazing interview with Jan Paxman, as a follow up to her Friday Facebook Live

--- Send in a voice message: https://anchor.fm/melodie-cox-behnke/message

Hey Everyone! Here are our opportunities for today- Friday, August 9th - Challenge #6 😱

When done with ALL put a #GRATEFUL below for accountability 👇

🌱 Read Chapter 2 to “YOUR LIFEBOOK”

🌱 Write our your story (Chapter 1 in your LIFEBOOK helps you with this)

🔥 If you haven’t already finish the first 5 Challenges go back and work on those. Catch up on this Challenge later.

🔥Complete your 3x3x3 for the day

🔥 Pick up the phone call and CONNECT with 1 person, share with them your story...what you're doing and why you're doing it. Ask them if they know of anyone who may be looking for better health to send them your way (watch, catch and CHANGE the #CHATTER that might spring up from this.. Use all the mindfulness training we've been providing. "Is this thought serving you? Is this an above the line thought? Is this thought helping you move closer or further away from your goal... If you're going to create a story that doesn't serve you, change it into a story that DOES serve you. #DIA. Practice and take action)

🔥 3 video texts of gratitude

🔥 Reach out to 2 potential coaches of your list, call, video message, text, or meet in person and tell the WHY you think coaching would benefit them and explain WHY you think they’d make a great coach. Tell them that you TRULY do think it would be amazing for them and that they should look into it at minimum then and ASK them if they’d be open to EXPLORING it. Once they say yes send them a TRILOGY video (ask your support team) AND set up a time to have a conversation and answer their questions about it. If they say “not yet” then keep their name on the list and keep building relationship with them. Ask them again in a month or so.

--- Send in a voice message: https://anchor.fm/melodie-cox-behnke/message

What's it all about?

--- Send in a voice message: https://anchor.fm/melodie-cox-behnke/message

 

Thursday, August 8th - Challenge #5 😱

When done with ALL put a #IDIDIT below for accountability 👇

🌱 Read Chapter 1 to “YOUR LIFEBOOK”

🔥 If you haven’t already finish the first 4 Challenges go back and work on those. Catch up on this Challenge later.

🔥Complete your 3x3x3 for the day

🔥 Pick up the phone call and CONNECT with 1 person, share with them your story...what you're doing and why you're doing it. Ask them if they know of anyone who may be looking for better health to send them your way (watch, catch and CHANGE the #CHATTER that might spring up from this.. Use all the mindfulness training we've been providing. "Is this thought serving you? Is this an above the line thought? Is this thought helping you move closer or further away from your goal... If you're going to create a story that doesn't serve you, change it into a story that DOES serve you. #DIA. Practice and take action)

🔥 3 video texts of gratitude

🔥 Reach out to 2 potential coaches of your list, call, video message, text, or meet in person and tell the WHY you think coaching would benefit them and explain WHY you think they’d make a great coach. Tell them that you TRULY do think it would be amazing for them and that they should look into it at minimum then and ASK them if they’d be open to EXPLORING it. Once they say yes send them a TRILOGY video (ask your support team) AND set up a time to have a conversation and answer their questions about it. If they say “not yet” then keep their name on the list and keep building relationship with them. Ask them again in a month or so.

--- Send in a voice message: https://anchor.fm/melodie-cox-behnke/message

Wednesday, August 7th - Challenge #4 👊

When done with ALL put a ✅ below for accountability

🌱 Study and become a STUDENT with the 3x3x3
Watch in this order  
1. Video - Understanding 3x3x3 https://vimeo.com/241084975/45b26171fb

2. Video - 3x3x3 Explained with clarification - https://vimeo.com/261932845/c9d29ec7e5

3. Video - Another great vantage point for 3x3x3 and FB - https://vimeo.com/278569465/1538bed06d

4. Document - follow 3x3x3 Video - http://bit.ly/FBConsistency

5. Video - How to move PM’s to the phone - https://vimeo.com/255495885/d5ec9b0e19

🌱 Complete your 3x3x3 for the day

🌱 Reach out to 5 potential coaches, call, video message, text, or meet in person and tell the WHY you think coaching would benefit them and explain WHY you think they’d make a great coach. Tell them that you TRULY do think it would be amazing for them and that they should look into it at minimum then and ASK them if they’d be open to EXPLORING it. Once they say yes send them a TRILOGY video (ask your support team) AND set up a time to have a conversation and answer their questions about it. If they say “not yet” then keep their name on the list and keep building relationship with them. Ask them again in a month or so. 

🌱 Today give something away that you do not need or want. Share on social media what and why you're doing what you're doing and encourage others to do the same. Ask them to share your post and to pay it forward. 

🌱 Send out 3 video text messages to those you admire and are grateful for. 

🌱 Read the introduction to “YOUR LIFEBOOK”

--- Send in a voice message: https://anchor.fm/melodie-cox-behnke/message

Tuesday, August 6th - Challenge #3 💪🏻 1. If you haven’t already finish Challenge #1 & Challenge #2. 2. Today, Publicly GIVE UP something else that doesn’t serve you on your personal Facebook page for this month! This time DO a Facebook LIVE explaining HOW it has had control over you and WHY you’re giving it up for this month. 3. Make a list of 30 people who you absolutely admire, that you’re excited they’re in your life and really grateful for. Daily from here on out choose 3 from this list and send them a 1 min video from your phone of you authentically letting them know why you appreciate them and the value they bring to your life. 4. Change your social media profile pictures to your (or a) transformation picture 5. From the 100’s list you created yesterday pick 10 people off that list and set up times to hangout with them so that you can share with them what you’re doing and why you’re doing it. (Don’t over think this. Work with your support team if need be) Once done with Challenge #3 put a ✅ for accountability 👊🏾 and let us know what else you gave up AND who you sent gratitude videos too. --- Send in a voice message: https://anchor.fm/melodie-cox-behnke/message

I’m happy you are here 😉 As you join do these things first ✅ ✅ At the top of this page click on the button that says “More” and pin this group to your shortcuts ✅ At the top of this group click on “Notifications” click on “All posts” ✅ Daily, M-F the webinars will be streamed LIVE in this group at 6a PST ✅ You can also join via zoom #184 523 265 ✅ Watch this video “Wisdom of the Geese” - https://youtu.be/5rOg4WfNDfM ✅ Make a list of goals for the next 30 days, 6 months and 12 months
- Body goals
- Mind goals
- Finance goals
- Relationship goals
- Clean up any bad habit goals ✅ Post below 👇🏾 What those goals are for accountability. ✅ Decide to commit to daily consistency to do the ACTION to achieve those goals. No, really decide. I’m being serious 🤪 ✅ Lastly, say “Thank you” for being alive today. We are so lucky to be breathing and to be a part of such an amazing company and mission. Have fun with that. Take pride in that. Let’s get to work! Monday, August 5th - Challenge #2 🔥 Part of your challenge and assignment today is to GIVE UP one thing from now until the rest of the month and call it out publicly on your Facebook, IG, Snapchat, Twitter etc. timeline like below 👇 Maybe it’s - smoking - alcohol - watching Netflix - binge eating - late night snacking - negative self talk - diet sodas - laziness - lying - being negative - trying to please everyone - using the word “cant” Whatever it is, post it below 👇🏾 for accountability and publicly post it and ALSO call it out on your FB page. Cool? ALSO... 🔥 Create a list of 100+ people that you know and want to connect with (don’t make this harder than it needs to be) 🔥 Create a list of 50+ people who would make an amazing coach, should coach and/or needs to coach 🔥 Write out your story, practice and know your story (have your support team help you with this if need be) Got it? --- Send in a voice message: https://anchor.fm/melodie-cox-behnke/message