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Grit & Wit Podcast

by Liz Carrington

The Grit & Wit podcast is for busy women running small businesses whilst juggling their family commitments (and often sanity) who want to let go of the overwhelm, and thrive. Your host is Liz Carrington, a pro photographer & founder of the boutique creative agency 'elevate'. Through inspiring conversations with likeminded female entrepreneurs and sharing practical tips and advice, plenty of the 'how', we help you to navigate the highs and lows of building a business, with Grit and Wit.

Hosted on Acast. See acast.com/privacy for more information.

Copyright: 2020 The Grit & Wit Podcast

Episodes

Shaping your brand with Simone Whitbread

43m · Published 17 Jan 01:00

In this week’s episode I talk to Simone from The Premier PA.

Simone gives me an insight into how working with an experienced PA can enhance your business and how to find your best fit.

We also discuss the nuts and bolts of how Simone runs her business, how Brand Foundations helped her get clarity on what she wanted from self-employment and how she has overcome the challenges of shaping her company.

https://www.premier-pa.co.uk/

Find out more about Brand Foundations - https://www.elevatewithliz.co.uk/activate-brand-foundations

Grit & Wit is presented by Liz Carrington from https://www.elevatewithliz.co.uk/

This episode was edited by Emily Crosby Media

How to create a vision for your business

26m · Published 10 Jan 01:00

Do you have a vision for your business? An overall goal that guides your decisions?

In this week’s solo episode, I help you to create a vision and work out what makes your brand so brilliant.

Find out more about Brand Foundations www.elevatewithliz.co.uk/activate-brand-foundations

Grit & Wit is presented by Liz Carrington from www.elevatewithliz.co.uk

This episode was edited by 

Emily Crosby Media

How set your freelance rates

18m · Published 03 Jan 01:00

Are you new to freelancing? Are you unsure what to charge for your work?

In this week’s solo episode, I guide you through what you need to consider when setting your freelance rates.

Find out more about Brand Foundations www.elevatewithliz.co.uk/activate-brand-foundations

Grit & Wit is presented by Liz Carrington from www.elevatewithliz.co.uk

This episode was edited by Emily Crosby Media

Discovering your brand, with Ify Akpuaka

50m · Published 27 Dec 01:00

In this week’s episode I talk to Ify Akpuaka, a Registered Naturopathic Nutritional Therapist, Yoga Teacher and Licensed Brain Health Practitioner.

We talk about how Ify turned her hobby into her business, the benefits of nutrition work, yoga and what’s next for her brand.

Follow Ify on Instagram @the_modern_glow

Or visit her website themodernglow.co.uk

Find out more about Brand Foundations - https://www.elevatewithliz.co.uk/activate-brand-foundations

Grit & Wit is presented by Liz Carrington from https://www.elevatewithliz.co.uk/

This episode was edited by Emily Crosby Media

What to do before you start your brand

33m · Published 20 Dec 01:00

Are you tempted to rush through a logo and a business name, to get on with making money?

So many people start off with hurried decisions, and then regret it later when the business is not performing well.

In this week’s solo episode, I talk through what you should consider before you start branding your business. 

 

Find out more about Brand Foundations www.elevatewithliz.co.uk/activate-brand-foundations

Grit & Wit is presented by Liz Carrington from www.elevatewithliz.co.uk

This episode was edited by Emily Crosby Media

Brand Foundations with Rebecca Donegan

1h 12m · Published 13 Dec 01:00

In this week’s episode I talk to Rebecca from Isla & Fraser, an organic baby brand specialising in exceptionally soft organic baby knits.
We talk about the beginnings of their business and how Brand Foundations shaped their development, the challenges of upscaling as a small family business, and what the future holds for them.


www.islaandfraser.com
Instagram @isla_and_fraser

Isla and Fraser’s website team -
www.pageandlooker.com
www.by-jn.com
www.photographybyabimoore.com

Find out more about Brand Foundations - www.elevatewithliz.co.uk/activate-brand-foundations

Grit & Wit is presented by Liz Carrington from www.elevatewithliz.co.uk
This episode was edited by Emily Crosby Media

B minus work and other musings with Vari Longmuir

59m · Published 13 May 12:43

Links Mentioned in this episode
Vari’s website, Instagram, and podcast
The Informal School of Photography - Liz's photography class for kids
5 Questions to Consider Today - The Vari Longmuir Podcast
The 5 AM Club - Robin Sharma
The Conscious Parent - Dr. Shefali Tsabary
The Awakened Family - Dr. Shefali Tsabary
Everything is Figureoutable - Marie Forleo
The Alter Ego Effect - Todd Herman
Untamed - Glennon Doyle
The 4-Hour Work Week - Tim Ferris
How Not To Die - Michael Greger
One Hundred Years of Solitude - Gabriel García Márquez
On Writing - Stephen King
Written in History - Simon Sebag Montefiore

Learn more about elevate

Getting started with Mindful Meditation to stay sane during lockdown

51m · Published 06 Apr 05:00

Go to Grit&wit for your free gratitude guided meditation download.

https://www.gritandwit.co.uk/

Links Mentioned in this episode
Kate’s website and Facebook page
Michel Lotito
Zenways
Audible
The Power of Now - Eckhart Tolle
The Untethered Soul - Michael A. Singer

Learn more about elevate

Websites 101 - your questions answered all about websites with Anna Clark

1h 11m · Published 01 Apr 14:47

Links Mentioned in this episode

  • Anna’s website, Instagram, and podcast
  • Squarespace
  • Wordpress
  • Wix
  • Shopify
  • Unsplash
  • iStock
  • Shutterstock
  • Hotjar
  • GoDaddy
  • 123Reg
  • G Suite
  • Boomerang for Gmail
  • Grow with Pinterest Online Course
  • Flodesk
  • The Strategy Hour
  • Mindset - Carol Dweck
  • They Ask, You Answer - Marcus Sheridan

Learn more about elevate

Positive Parenting & homeschooling during the Coronavirus Outbreak

1h 8m · Published 24 Mar 13:30

Links Mentioned in this episode

  • Josie’s website and Facebook Group
  • P.E. with Joe Wicks The Body Coach

Learn more about elevate

Grit & Wit Podcast has 15 episodes in total of non- explicit content. Total playtime is 11:14:24. The language of the podcast is English. This podcast has been added on August 26th 2022. It might contain more episodes than the ones shown here. It was last updated on March 29th, 2024 20:41.

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