In Case You Haven't Heard

This week the girls address the stigma towards CBD products with Nadya Pecherskaya the founder of Icaria, a female focused hemp CBD oil brand. Nadya who comes from a nutritionist background dives into the health benefits of CBD and breaks down the varieties of CBD to give you guys a thorough breakdown on how to understand the product. We discuss the benefits that CBD has in balancing our endocannabinoid system and its effects on reducing-stress, as a sleep aid, and its anti-inflammatory benefits. This episode focuses on the topics of wellness and entrepreneurship.

Email in your questions [email protected]

Check out Icaria

www.icaria.co

https://www.instagram.com/icaria.co/

Connect with Danielle

IG @allthingscoveted

Connect with Kristina

IG @kristinapittam

In today’s episode Danielle and Kristina dive into the important topic of period health and discuss menstrual cycles, happy and healthy periods, and the importance of using clean and sustainable products. They interview the founder of the Nixit Menstrual Cup - Rachael Newton and she dives into her personal journey with period health as well as how she started and developed her company. This episode focuses on the topics of self-care health and entrepreneurship.

Email in your questions [email protected]

Connect with Nixit

https://www.instagram.com/letsnixit/

Connect with Danielle

https://www.instagram.com/allthingscoveted/

Connect with Kristina

https://www.instagram.com/kristinapittam/

Hello 2021! Danielle and Kristina are kicking off a whole new year of podcasting with an inspiring episode to get us motivated to follow through with all of our fitness and health goals for the year. They interview Mossab Ahmed a personal trainer and fitness expert based in London. We dive into how to stay motivated and reach attainable fitness goals, intermittent fasting, and alcohol’s effect on the body. We also get into his various projects, from virtual personal training, to hitt different bootcamp and what else is planned for this year. This episode focuses on the topics of entrepreneurship, health and productivity.

Email in your questions [email protected]

Connect with Mossab

https://www.instagram.com/mossab_fitness/

Connect with Hiit Different

https://www.instagram.com/hiitdifferent_/

Connect with Danielle

https://www.instagram.com/allthingscoveted/

Connect with Kristina

https://www.instagram.com/kristinapittam/

Danielle and Kristina ring in the end of the year with a round-up of their honest thoughts and feelings on the whirlwind 2020 has brought to each of them. They reflect on the highs and lows of the year and express the tangible tips and habits they want to carry into the new year. Get ready to thrive in 2021. Thank you for supporting the first full year of the show! This episode focuses on the topics of self-love, wellness, and productivity. Email in your questions [email protected] Connect with Danielle IG @allthingscoveted Connect with Kristina IG @kristinapittam

This week the girls interview environmentalist and climate change activist Daisy Kendrick. She is the founder of Ocean Generation, the global collective that brings awareness to millennials and gen Z about the importance of protecting our oceans and climate. They dive into Daisy’s personal journey from founding the non-profit organization to her most recent achievement of publishing a book titled “The Climate is Changing Why Aren’t We.” This episode focuses on the topics of entrepreneurship and business. La Reyna 15% OFF (YOUHAVENTHEARD15) www.lareyna.ca Connect with Daisy Kendrick @daisykendrick Shop her book: https://rstyle.me/cz-n/evh6kscar7f Connect with Ocean Generation @oceangeneration Connect with Danielle IG @allthingscoveted Connect with Kristina IG @kristinapittam

In this week’s episode the girl’s sit down and chat with a woman who has dipped her toes into a variety of ventures over the years. From starting a blog, to writing a book, hosting a podcast, launching a direct to consumer product and building a wine company, Kiara has done it all under the age of twenty-three. We have a conversation about how to be resourceful and stay organized in order to accomplish your life goals. This episode focuses on the topics of entrepreneurship and empowerment. Email in your questions [email protected] Connect with Kiara @kirarablanchette www.twentynothing.me Connect with Danielle IG @allthingscoveted Connect with Kristina IG @kristinapittam

This week the girls interview blogger and influencer Delaney Childs and her boyfriend, Clayton Hendrx, the ultimate power couple killing the content creation game. The duo discuss their relationship dynamic, through work-life balance, lifestyle, health, and spirituality. They also dive into how they maintain a successful relationship as both partners in life and partners in work, and the upcoming ventures they have in the works. Email in your questions [email protected] Connect with Delaney https://www.instagram.com/delaneychilds/ Connect with Clayton https://www.instagram.com/clayhendrx/ Connect with Danielle IG @allthingscoveted Connect with Kristina IG @kristinapittam

This week the girl's have on Jenna Labiak, the founder of Toronto-based company The Silk Labs to discuss how her business TOOK OFF with our new favourite social media platform - TIKTOK. Jenna dives into how she started the business, social strategies she uses, and gives tangible tips on how you can utilize social media to grow your brand. This episode focuses on social media and entrepreneurship. CONNECT with Jenna https://www.instagram.com/jenna.labs/ SHOP The Silk Labs https://www.instagram.com/thesilklabs/ Email in your questions [email protected] Connect with Danielle http://bit.ly/33ZShI6 Connect with Kristina https://bit.ly/307yoxC

This week Danielle and Kristina have an open discussion about the way they see how guys and girls develop friendships through the various stages of life. They bring on a guest and close friend of Kristina’s to dive into the topics of friendship breakups, building lifelong friendships, and how we maintain relationships. All the contents of this episode are based on personal opinions and should not be taken as professional advice. Email in your questions [email protected] Connect with Danielle IG @allthingscoveted Connect with Kristina IG: @kristinapittam

This week the girls cover an episode specifically for our female listeners, in a discussion about menstrual cycles, natural approaches to tracking and managing your period, and how to be in control of your body. We dive into a very inspiring episode starting with the origin of Britt and her co-founders incredible business idea, and she then takes us through the process of starting her business and shares a play by play on what steps she took to bring the company to where it stands today. This week covers the topics of wellness and entrepreneurship. EXCLUSIVE OFFER TO TRY FOOD.PERIOD: youhaventheard15 for $15 off your order at https://bit.ly/3nbVdKJ Check out Food.period https://foodperiod.com/ https://www.instagram.com/food.period/ Connect with Britt Martin https://www.instagram.com/brittmarts/ Connect with Danielle http://bit.ly/33ZShI6 Connect with Kristina https://bit.ly/307yoxC