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IndustriousU the Podcast
by IndustriousUPodcast by IndustriousU
Copyright: All rights reserved
Episodes
Episode 7: Reese Hayes & Grief, Bereavement, and Bill Day
51m · Published
Creighton and his brother, Reese, discuss the grief and bereavement process after the death of their father. "Bill Day," or 10 April, is their dad's birthday - the term was coined by Reese to make it more of a celebratory day than grieving day.
Episode 6: Richard Allison & The Role of A Coach
36m · Published
Creighton sits down with his CrossFit coach, Richard Allison (L2), to discuss approaches to training, the role of a coach, and leadership lessons learned over seven years of experience. Rich has coached hundred of clients in the UK, Saudi Arabia, and Japan.
Episode 5: The Marathon
20m · Published
A pseudo-live look into the mental and physical aspects of running a marathon. Creighton discusses the good and bad of running a marathon and the results of two very different training programs.
Episode 4: Are you in a Groove or a Rut
12m · Published
Are you in a groove, or a rut? They look and feel so similar, but are drastically different in how they impact your life. Regularly evaluate your goals, progress, and metrics of success to avoid getting stuck in a rut.
Episode 3: Doing Hard Things
12m · Published
Creighton discusses why doing "hard things" is important and the steps he take to tackle them.
IndustriousU the Podcast has 5 episodes in total of non- explicit content. Total playtime is 2:13:52. The language of the podcast is English. This podcast has been added on August 26th 2022. It might contain more episodes than the ones shown here. It was last updated on April 11th, 2024 06:11.
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