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LEVEL UP
by Colin MasonLEVEL UP is a daily show for people that want to improve and become the best versions of themselves. This means you! LEVEL UP will provide you with a variety of principles, insights and information to guide you on your pursuit toward greatness. LEVEL UP will challenge your current mindset and approach to life.
Copyright: Colin Mason
Episodes
EP 5 - Make Your Bed ~Part 1~
2m · PublishedIn this episode I read and discuss an excerpt from the book Make Your Bed by Admiral William H. McRaven. In this chapter he talks about the importance of starting off each day by making your bed, it gives you positive momentum as well as discipline and real positive habit building. Much love.
Engage with me on Instagram at cmason_20
EP 4 - We All Crave Connection
2m · PublishedIn this episode I talk about the different virtual groups I joined these past couple of days. We all crave this feeling of connectivity and I implore you to find ways to connect with people during this time of isolation. Much love.
Engage with me on my instagram at cmason_20
EP 4 - We All Crave Connection
2m · PublishedIn this episode I talk about the different virtual groups I joined these past couple of days. We all crave this feeling of connectivity and I implore you to find ways to connect with people during this time of isolation. Much love.
Engage with me on my instagram at cmason_20
EP 3 - POSITIVITY Shirt Giveaway
2m · PublishedIn this episode I talk about the power of positivity and how we all need to do our part in bringing that shining light to people that need it right now. I am giving away a bunch of my POSITIVITY shirts on my instagram because that is one way that I can bring a smile to someone's face right now. Much love.
Engage with me on my Instagram at cmason_20
EP 3 - POSITIVITY Shirt Giveaway
2m · PublishedIn this episode I talk about the power of positivity and how we all need to do our part in bringing that shining light to people that need it right now. I am giving away a bunch of my POSITIVITY shirts on my instagram because that is one way that I can bring a smile to someone's face right now. Much love.
Engage with me on my Instagram at cmason_20
EP 2 - Using Pets as Weights
2m · PublishedIn this episode I talk about the video my equestrian team sent me. It was a series of little videos of them using their dogs and cats as weights and squatting with them. This message absolutely made my day and my call to action for you today is to think of a way that you can communicate with someone to let them know that you care about them and that you're thinking about them in these tough times. Much love.
Engage with me on Instagram at cmason_20
EP 2 - Using Pets as Weights
2m · PublishedIn this episode I talk about the video my equestrian team sent me. It was a series of little videos of them using their dogs and cats as weights and squatting with them. This message absolutely made my day and my call to action for you today is to think of a way that you can communicate with someone to let them know that you care about them and that you're thinking about them in these tough times. Much love.
Engage with me on Instagram at cmason_20
EP 1 - Control What You Can Control
2m · PublishedIn this episode I talk about focusing on controlling what you can control, there is a lot of fear and chaos in the world right now, stay focused on controlling what you can control. Much love.
Engage with me on Instagram at cmason_20
LEVEL UP has 18 episodes in total of non- explicit content. Total playtime is 39:24. The language of the podcast is English. This podcast has been added on August 26th 2022. It might contain more episodes than the ones shown here. It was last updated on December 5th, 2023 03:11.
