Getting Your S.H.I.T Together

On this episode we discussed all the things we wish we knew in our 20s that would have helped us progress and figure some things out a bit sooner. Since we can’t go back in time and change anything, we figured we’d talk about it and help some of you!

Being a parent is not the easiest thing, in this episode we talk the raw reality of how to not lose yourself in process of parenting, work life balance and how to overcome the obstacles you face internally and around you but still being able to raise your kids according to your beliefs, values, and lifestyle!

We are so excited to be back! This time with more deeper mindset conversations, tips and experiences that we love to share to be able learn and support you with you journey towards a balanced and healing life goal.

In this episode I share my story on how I became who I am, how I have gotten to this point of my life, how I still am growing just like you and sharing my experiences, knowledge and journey.

They say when it rains, it pores and in this episode we talk about how to shift your perspective and create a balance of peace, clarity and be able to get through tough times in your life.

Belief is not something that you just wake up one morning and have, you have to build your belief and I think we are looking all in the wrong places. In this episode we give you the reality of having belief in yourself and what it takes to accomplish the results that you are looking for and give you some insight on gaining your own belief.

We hear this all the time “living my best life” but are you, or are you living your best moment on vacation away from your jobs and problems? In this episode I give you what I think living my best life means, how you can overcome obstacles, and how to get steps closer to your “Living your best life” vision.

The bests investment you can do is IN YOURSELF! If your not sure of how you can invest in yourself listen to this episode. I break down the several examples of the benefits of investing in yourself, some great ways you can start TODAY, and how to make sure you do invest every single day.

Do you care too much other people's judgment? This is a JUDGMENT FREE ZONE! I talk about out how to overcome judgment and become at peace to move forward with your happy lifestyle. Judgment can consume your actions and decisions you make in your life, let's break that habit together.

We all struggle with finding time for the things that we want to add in our lives. In this episode I deep dive into how to manage your time, how to catch yourself making excuses like not having enough time in the day, and how you can really be aware of were your time is going.For us to be successful we have to manage time. I have create a PDF for you to break down you time so that you are able to visually see your day. YOU WILL BE SURPRISED TO WERE YOUR TIME IS GOING!