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English

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Business

megaphone.fm

5.00 stars

21:53

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Mindful Performance

by Theresa Rose & C-Suite Radio

How do the brightest, most successful leaders in business deliver their best performances at work, at home, and all day long? Listen to Mindful Performance to hear how talented executives and thought leaders show up powerfully, professionally, and persuasively when the stakes are high and the impact is significant. Learn how you can deliver your own ovation-worthy performances as you build The Brand of You! Mindful Performance is designed for anyone in business who wants to go from mediocre to magnificent.Theresa Rose is a thought leader for the C-Suite, mindfulness and business management consultant, electrifying speaker, content crystallization coach, and standup comedian who inspires, entertains, and helps professionals implement a more mindful approach in all areas of their lives.Listen and receive a masterclass in mindfulness and how you can accelerate growth both professionally and personally by intentionally delivering unforgettable performances.

Episodes

MP003: Solo and Smartphone-Free

23m · Published 21 May 09:00

Do you remember the days when our phones didn't dominate our lives? The freedom we had? The extra time? The sense of peace? It's time to get that same freedom back again so we can show up more powerfully and be more focused on what's truly important. Listen to learn how to go solo and smartphone-free on this episode of Mindful Performances with Theresa Rose! Want to take your performances to the next level? Partner with Theresa to cultivate more collaborative teams, build stronger cultures, and create more powerful connections! Theresa Rose is the award-winning author of Mindful Performance: How to Powerfully Impact Profitability, Productivity, and Purpose. She is also an energizing keynote speaker, engaging team builder, badass performance coach, practical mindfulness facilitator, and hilarious standup comedian. For more information, visit TheresaRose.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

MP002: Start with the Breath

28m · Published 13 May 18:50

When all else fails, breathe! In this episode we'll be talking about your #1 go-to strategy when life spins out of control at work, at home, and all day long. It's a perfect starting point for those new to mindfulness practices as well as those seasoned pros. Tune in to learn more about how you can get back into the driver's seat of your performances so you can create the outcomes you want, no matter WHAT is going on around you! Want to take your performances to the next level? Partner with Theresa to cultivate more collaborative teams, build stronger cultures, and create more powerful connections with her speaking, coaching, and facilitation! Theresa Rose is the award-winning author of Mindful Performance: How to Powerfully Impact Profitability, Productivity, and Purpose. She is also an energizing keynote speaker, engaging team builder, badass performance coach, and mindfulness facilitator. For more information, visit TheresaRose.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

MP001: Trailer - Mindful Performances with Theresa Rose

2m · Published 03 May 15:05

The stage is set. The microphone is on. The script is written. Enjoy the trailer for Mindful Performances with Theresa Rose on C-Suite Radio! You will discover practical strategies on how to show up more intentionally and powerfully at work, at home, and all day long. You'll build better connections with those around you, and you'll deliver better performances both professionally and personally. Best of all, you'll be inspired and laugh along the way. Theresa Rose is a nationally-acclaimed keynote speaker, performance coach, engaging facilitator, and award-winning author of Mindful Performance: How to Powerfully Impact Profitability, Productivity, and Purpose. Theresa works with organizations and their teams to increase focus and reduce distraction, cultivate stronger relationships with customers and each other, create more mindful cultures and collaborations, and improve decision-making and resiliency. In a world of great change, growth, and disruption, Theresa is your guide to a more focused headspace and fun workplace. For more information, visit TheresaRose.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mindful Performance has 33 episodes in total of non- explicit content. Total playtime is 12:02:19. The language of the podcast is English. This podcast has been added on August 30th 2022. It might contain more episodes than the ones shown here. It was last updated on February 16th, 2024 05:42.