Mindset Reset Radio

Tune in for: The amazing story of how Kari went from politics to mindset and astrology. How affirmations got her out of depression. What is an affirmation? How is it connected to living with intention? What is a good affirmation versus bad? What is an affirmation practice? Six simple steps to enhance your affirmation practice! Connect with GUEST: Instagram: https://www.instagram.com/soulfulofit/ (https://www.instagram.com/soulfulofit/) Instagram: https://www.instagram.com/affirmationdestination/ (https://www.instagram.com/affirmationdestination/) Podcast: https://podcasts.apple.com/us/podcast/soulful-of-it-podcast/id1478005075 (https://podcasts.apple.com/us/podcast/soulful-of-it-podcast/id1478005075) Become an Intention-Getter: BUY THE BOOK: https://www.amazon.com/dp/B088QS37GM (https://www.amazon.com/dp/B088QS37GM) Sign up for the https://www.subscribepage.com/monday_mindset_boost (Monthly Mindset Shifter) Check out thehttps://jessicathiefelsauthor.com/intentional-living-blog/ ( Intentional Living Blog) Join thehttps://jessicathiefelsauthor.com/intentional-living-blog/mindset-reset-challenge/ ( 31-Day Mindset Reset Challenge) Follow Jessica and Mindset Reset Radio: https://www.instagram.com/jessicathiefels/ (Instagram) https://twitter.com/JThiefels (Twitter) https://www.youtube.com/channel/UCN0q_UOAj_GEmq7uAtiEHiQ (YouTube)

Tune in for: In this episode, we breakdown something Diana shared in a LinkedIn post that caught my eye. In the post she said she was having less anxiety about finances during COVID because of intentional steps she’d taken well before this global pandemic hit—we talk about each point and how you can implement similar strategies in your life! 🚘 I chose to buy a car that I could afford (cash paid) rather than one I could simply afford the monthly payments on. 🍗 I chose to diligently stick to a monthly budget and only go out to eat once a week. 📚 I chose to read at least one business or finance book every month to improve myself personally and professionally. 💰 I gave every penny of extra money we had to our financial advisor to invest for us. 🔥 I chose to get serious about building a couple other streams of income NOT as a hobby, but as a legitimate replacement for my income to prepare for the next recession. Connect with GUEST: https://www.linkedin.com/in/diana-woodruff-3287ba132/ (LinkedIn) Become an Intention-Getter: Sign up for the https://www.subscribepage.com/monday_mindset_boost (Monthly Mindset Shifter). Check out thehttps://jessicathiefelsauthor.com/intentional-living-blog/ ( Intentional Living Blog) Join thehttps://jessicathiefelsauthor.com/intentional-living-blog/mindset-reset-challenge/ ( 31-Day Mindset Reset Challenge) Follow Jessica and Mindset Reset Radio: https://www.instagram.com/jessicathiefels/ (Instagram) https://twitter.com/JThiefels (Twitter) https://www.youtube.com/channel/UCN0q_UOAj_GEmq7uAtiEHiQ (YouTube)

Tune in for: Michelle’s travel story (abroad for 189 days in 2019!) Michelle and I swap travel stories (duh) Getting creative inspiration from food The power of food to take you back to your favorite travel spots The story of mine and Ben’s overnight 11-hour bus ride Finding the same calm, lightness and ease of travel Finding the courage to ask for help The power of shifting your context and perspective when you’re thinking, “I can’t do this…” Connect with GUEST: Facebook group: https://www.facebook.com/groups/kissmyaesthetic (Kiss My Aesthetic) Facebook group: https://www.facebook.com/groups/kissmyloops (Kiss My Loops) Facebook page: https://www.facebook.com/MKWCreativeCo (MKW Creative) http://mkwcreative.co (Instagram) Become an Intention-Getter: Sign up for the https://www.subscribepage.com/monday_mindset_boost (Monday Mindset Shifter) and monthly digest! Check out thehttps://jessicathiefelsauthor.com/intentional-living-blog/ ( Intentional Living Blog) Join thehttps://jessicathiefelsauthor.com/intentional-living-blog/mindset-reset-challenge/ ( 31-Day Mindset Reset Challenge) Follow Jessica and Mindset Reset Radio: https://www.instagram.com/jessicathiefels/ (Instagram) https://twitter.com/JThiefels (Twitter) https://www.youtube.com/channel/UCN0q_UOAj_GEmq7uAtiEHiQ (YouTube)

Tune in for: Lying to yourself in a good way The value of a pro’s con’s list Asking, “But what if I LOVE this?” Talking to your fear and taking the driver’s seat The power of saying, “I’m committed” Realizing your brain is an operating system—it’s not you Connect with GUEST: http://megladd (Instagram) https://www.facebook.com/groups/spiritualandsuccessful (Spiritual and Successful Female Business Owners (FB group)) https://www.megan-ladd.com/ (Mega-Ladd.com) Become an Intention-Getter: Sign up for the https://www.subscribepage.com/monday_mindset_boost (Monday Mindset Shifter) and monthly digest! Check out thehttps://jessicathiefelsauthor.com/intentional-living-blog/ ( Intentional Living Blog) Join thehttps://jessicathiefelsauthor.com/intentional-living-blog/mindset-reset-challenge/ ( 31-Day Mindset Reset Challenge) Follow Jessica and Mindset Reset Radio: https://www.instagram.com/jessicathiefels/ (Instagram) https://twitter.com/JThiefels (Twitter) https://www.youtube.com/channel/UCN0q_UOAj_GEmq7uAtiEHiQ (YouTube)

Tune in for: Our real-life stories of releasing our critical focus on body image. How body image steals our energy. How moving through these beliefs opens us up to greater success, creativity, and more! Amanda’s intentional story of finding her coaching sweet spot. Understanding how our modern culture of comparison and rewards affects our self-worth. The power of EFT to move through triggers. Childhood trauma and its relation to our body image struggles. How to tap into your subconscious mind. The power of journaling. Connect with GUEST: https://www.richimperfection.com/ (Rich Imperfections website) https://www.instagram.com/richimperfections/ (Instagram) https://www.facebook.com/profile.php?id=100015865719460 (Facebook) https://podcasts.apple.com/us/podcast/rich-imperfections-radio/id1434737559?l=nb (Podcast: Rich Imperfections Radio) Become an Intention-Getter: Sign up for the Mindset Monday email and monthly digest! Check out thehttps://jessicathiefelsauthor.com/intentional-living-blog/ ( Intentional Living Blog) Join thehttps://jessicathiefelsauthor.com/intentional-living-blog/mindset-reset-challenge/ ( 31-Day Mindset Reset Challenge)  Follow Jessica and Mindset Reset Radio: https://www.instagram.com/jessicathiefels/ (Instagram) https://twitter.com/JThiefels (Twitter) https://www.youtube.com/channel/UCN0q_UOAj_GEmq7uAtiEHiQ (YouTube)

Tune in for: The power of a slow morning Simple steps for starting a business you’re passionate about The importance of “sleeping on it” and believing in yourself How to live a healthy life in an unhealthy environment Starting small—what can you do on a daily basis to move toward your goal? The power of making connections for starting your business/building your career Be careful who you share with when you’re vulnerable Mentioned in the episode: http://livingexperiment.com/ (The Living Experiment) Connect with GUEST: https://www.corporateschooldropout.com/podcast (Podcast) https://www.instagram.com/corporateschooldropouts/ (Instagram) https://www.corporateschooldropout.com/ (Website) https://www.facebook.com/groups/corporateschooldropouts (Facebook Group) Become an Intention-Getter: Sign up for the Mindset Monday email and monthly digest! Check out thehttps://jessicathiefelsauthor.com/intentional-living-blog/ ( Intentional Living Blog) Join thehttps://jessicathiefelsauthor.com/intentional-living-blog/mindset-reset-challenge/ ( 31-Day Mindset Reset Challenge) Follow Jessica and Mindset Reset Radio: https://www.instagram.com/jessicathiefels/ (Instagram) https://twitter.com/JThiefels (Twitter) https://www.youtube.com/channel/UCN0q_UOAj_GEmq7uAtiEHiQ (YouTube)

Tune in for: 3 steps for tuning into your own intuition. A process for reframing circumstances and stories we create. How to quiet the noise and be guided by your own internal compass. How to stay in line with your intuition? A reminder: You do know what to do—your story is that you don’t. Mentioned in the episode: https://www.amazon.com/gp/product/B0143QG4QK/ (A Course in Miracles Made Easy: Mastering the Journey from Fear to Love)  Connect with GUEST: https://podcasts.apple.com/us/podcast/the-la-jolla-local-podcast/id1478452318 (The La Jolla Local) https://www.instagram.com/morgankingrealestate/ (Instagram) https://morgankingrealestate.com/ (Website) Become an Intention-Getter: Sign up for the https://www.subscribepage.com/monday_mindset_boost (Monday Mindset Shifter and monthly newsletter)! Check out thehttps://jessicathiefelsauthor.com/intentional-living-blog/ ( Intentional Living Blog) Join thehttps://jessicathiefelsauthor.com/intentional-living-blog/mindset-reset-challenge/ ( 31-Day Mindset Reset Challenge)  Follow Jessica and Mindset Reset Radio: https://www.instagram.com/jessicathiefels/ (Instagram) https://twitter.com/JThiefels (Twitter) https://www.youtube.com/channel/UCN0q_UOAj_GEmq7uAtiEHiQ (YouTube)

Tune in for: 3 steps for tuning into your own intuition. A process for reframing circumstances and stories we create. How to quiet the noise and be guided by your own internal compass. How to stay in line with your intuition? A reminder: You do know what to do—your story is that you don’t. Mentioned in the episode: https://www.amazon.com/gp/product/B0143QG4QK/ (A Course in Miracles Made Easy: Mastering the Journey from Fear to Love)  Connect with GUEST: https://podcasts.apple.com/us/podcast/the-la-jolla-local-podcast/id1478452318 (The La Jolla Local) https://www.instagram.com/morgankingrealestate/ (Instagram) https://morgankingrealestate.com/ (Website) Become an Intention-Getter: Sign up for the https://www.subscribepage.com/monday_mindset_boost (Monday Mindset Shifter and monthly newsletter)! Check out thehttps://jessicathiefelsauthor.com/intentional-living-blog/ ( Intentional Living Blog) Join thehttps://jessicathiefelsauthor.com/intentional-living-blog/mindset-reset-challenge/ ( 31-Day Mindset Reset Challenge)  Follow Jessica and Mindset Reset Radio: https://www.instagram.com/jessicathiefels/ (Instagram) https://twitter.com/JThiefels (Twitter) https://www.youtube.com/channel/UCN0q_UOAj_GEmq7uAtiEHiQ (YouTube)

Please forgive us for the audio issues in this episode! The amazing insights are still there! Tune in for: Why is a morning routine so important? How do you create a morning routine that’s tailored to the time and needs you have? Don’t think you need one? Think again! What are some powerful things to do in your morning routine? (Hint: it’s not what you think) Short breathing techniques to reset your energy, clear your mind and get you into a sense of calm before the day. How can your morning routine help you manifesting your goals? Write it. Speak it. Feel it.  Mentioned in the episode: Insight Timer (mediation app available on Android and Apple) Connect with GUEST: https://www.instagram.com/_caitlinparsons/ (Instagram) https://caitlinparsons.com/ (Website) https://www.facebook.com/caitlinn.parsons5 (Facebook) Become an Intention-Getter: Sign up for the https://www.subscribepage.com/monday_mindset_boost (Monday Mindset Shifter and monthly newsletter)! Check out thehttps://jessicathiefelsauthor.com/intentional-living-blog/ ( Intentional Living Blog) Join thehttps://jessicathiefelsauthor.com/intentional-living-blog/mindset-reset-challenge/ ( 31-Day Mindset Reset Challenge) Follow Jessica and Mindset Reset Radio: https://www.instagram.com/jessicathiefels/ (Instagram) https://twitter.com/JThiefels (Twitter) https://www.youtube.com/channel/UCN0q_UOAj_GEmq7uAtiEHiQ (YouTube)

Tune in for: What does it mean to live with intention? (Hint: it’s not just setting goals.) My story of living with intention—what I’ve achieved as a result. The power we have within us to live with intention every day. Do you know what you’re choosing? Become an Intention-Getter: Sign up for the https://www.subscribepage.com/monday_mindset_boost (Monday Mindset Shifter and monthly newsletter)! Check out thehttps://jessicathiefelsauthor.com/intentional-living-blog/ ( Intentional Living Blog) Join thehttps://jessicathiefelsauthor.com/intentional-living-blog/mindset-reset-challenge/ ( 31-Day Mindset Reset Challenge)  Follow Jessica and Mindset Reset Radio: https://www.instagram.com/jessicathiefels/ (Instagram) https://twitter.com/JThiefels (Twitter) https://www.youtube.com/channel/UCN0q_UOAj_GEmq7uAtiEHiQ (YouTube)