TED Talks Daily

Every moment of movement is a chance to become more aware of yourself and the world around you, says Zen Buddhist nun Sister True Dedication. Guiding us through the art of "mindful walking," she shares three essential questions to ask yourself to awaken your strength, build resilience and discover your inner peace.

For children growing up in refugee camps, education is a powerful tool of liberation. In this inspiring talk, Makhtoum Abdalla, displaced as a child in Sudan and now living with his family in the Otash camp in Darfur, shares his biggest dream: to ensure all children are educated and taught the skills needed to become "captains of their destiny."

Memory foam, air purifiers, scratch-resistant lenses: these are just a few of the everyday items originally developed for space missions. Aerospace engineer Eric Hinterman invites us to dream big and imagine what technological advancements could come next, explaining why establishing a human presence on Mars is a big step for life on Earth -- and a giant leap toward becoming a space-faring species.

Roe v. Wade, the landmark 1973 Supreme Court decision protecting people's right to have an abortion in the United States, will be overturned within a year, says reproductive rights attorney Kathryn Kolbert. In this electrifying call to action, she breaks down the systematic attack against reproductive freedom in the US and envisions what a post-Roe world could look like. "First, we've got to build a badass social justice movement," she says.

We will get out of this pandemic, says Maria Van Kerkhove, the COVID-19 Technical Lead of the World Health Organization (WHO). The question is how fast -- and if we'll take what we've learned from the past two years and apply it to the next emerging pathogen. In conversation with TED current affairs curator Whitney Pennington Rodgers, Van Kerkhove provides insights on the Omicron variant, details a pandemic preparedness protocol under development at WHO and shares what we all can do to bring the pandemic to a speedy end. "Remain vigilant," Van Kerkhove says. "Everything you do ... will either get us closer to ending this pandemic -- or it will prolong it." (This conversation was recorded on December 3, 2021.)

There's been explosive investment in new technologies aimed at decarbonizing the planet. But climate investor Dawn Lippert says something key is missing from this strategy: investment in the local people these solutions would affect most. She shares how she's bridging the gap between investment in new tech and local communities -- by getting closer to the places where ideas are being put into action.

In this deeply moving talk, educator Shabana Basij-Rasikh shares the harrowing story of evacuating more than 250 students, staff and family members from the School of Leadership, Afghanistan (SOLA) -- the country's first and only all-girls boarding school -- to Rwanda after the Taliban took power in 2021. An exceptional story of hope, resilience and dreaming big for future generations of Afghan girls -- and a challenge for the world to not look away.

When a psychologist who studies well-being ends up with a brain tumor, what happens when she puts her own research into practice? Christina Costa goes beyond the "fight" narrative of cancer -- or any formidable personal journey -- to highlight the brain benefits of an empowering alternative to fostering resilience in the face of unexpected challenges: gratitude.

Kindness can go a long way when it comes to reshaping a business. Having saved a fashion company from the brink of bankruptcy, entrepreneur James Rhee shares the value of investing in a culture of compassion at work -- and shows why we should all lead with our hearts.

The doctrine of "first, do no harm" is the basis of the Hippocratic Oath, one of the world's oldest codes of ethics. It governs the work of physicians -- but climate and health campaigner Shweta Narayan says it should go further. In this essential talk, she highlights the interdependence of environmental and human health and emphasizes the necessity of placing health at the heart of all climate solutions.