In-Tune Living with Shawnell Miller

In this week's podcast episode. I had the pleasure of chatting with Jiselle Gilliard Jegousse the creator of Mighty Emotions. Jiselle teaches us how to use our emotions as tools to get unstuck & enhance our lives. This conversation is jammed packed with so many gems about self confidence, what self trust looks like daily for us. We also shared what our emotions are trying to tell us.

If you found this episode helpful. Make sure to take a screenshot and share to your social media. I would love to hear how this episode resonated with you. Remember to tag me! 

Talk to you next week

xoxo Shawnell

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In this episode I decided to share a previously recorded youtube video where I share how to let yourself evolve. This video was recorded a few months ago and even listening to it. I can hear a big shift in myself and how much i've grown in such a short amount of time. 

If you are in a season of evolution. I hope this video is helpful! 

xoxo

Shawnell

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The fear of success is real. If you're anything like me... You've had this vision that God has placed on your heart for a while now. When things start to actually work out. You might be waiting for the other shoe to drop. Spoiler alert... We're the ones who untie the shoelaces. When we start seeing success in our lives based on your own standards. If you aren't use to celebrating your accomplishment no matter how big or small they may seem. Your brain isn't able to keep up and in turn comes up with ways to bring us back to what were use to... even if its not what we want. 

In this episode, I share why its important to be aware of the ways the fear of success can show up in our lives. The fear of success can quickly and easily sneak in to throw further away from success instead of running towards our definition of success with open arms. 

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My therapist asked me the following question. What's the benefit of your pain? I didn't know how to answer this question and I didn't fully understand why the question was being asked in the first place. I thought to myself...umm there's no benefits to the pain i'm experiencing. Then I realized there was actually a lot of benefits that I was choosing to hold onto. Once I learned that I was in control of holding onto old beliefs or baggage that was no longer serving me. I was able to start to process of deconditioning.  

I hope this episode helps you look at your pain in a different light.  If this resonated with you and you can't seem to let go of old beliefs. Join my 1:1 coaching program. I will teach you my 3 step process I use to help overcome my limiting beliefs that try and hold me back. 

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I drifted away from God for a few months and here’s my story.

If this episode resonated with you and you've experienced something similar. I want to hear from you. Either send me a direct message via social media or email. 

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If you feel lost or confused when it comes to your purpose. This episode is for you. Today we’ll dive into questions you can ask yourself that will draw you closer to your assignment!

Hint Hint* Your purpose will be aligned with whatever comes naturally to you.

If you resonated with this episode and you still feel lost when it comes to finding your purpose. Trust me, I’ve been there and I want to help you.

Book a free Career Alignment Consultation with me today.

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With love, 

Shawnell

I've been reflecting a lot recently about how much my mindset has grown. There's something so special about celebrating the growth of your mindset. The world makes us believe that material growth is the only growth that matters. That's so far from the truth! 

In todays episode. I share 3 powerful mindset shifts that have changed the way I move in this world. 

If this episode resonated with you. This is the exact type of coaching I do. We'll work on uncovering what's blocking you. Trust me once you see it.. You can't unsee it! Book a free alignment call with me today! 

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This podcast episode i'm sharing some of the ways in which i've set up walls to protect myself. We'll also chat about the importance of being aware of your triggers and how to reframe them. Whew... I'm sharing parts of myself that's real and honest! I believe we have to accept all aspects of who we are versus only sharing the good parts. I love all of me and I want you to as well. 

I'd love to hear how this episode resonated with you. 

** If you are not getting results you want in your personal or professional life. Send me a DM or click the link below to book a call. As your coach, We'll uncover what is stopping you from achieving your goals and create a plan so that you know exactly what to do next to move forward.

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The process of letting go is so freeing once you understand the beauty on the other side. I know what it feels like to build up walls to protect yourself. But I'm here to tell you. You don't have to build up walls in order to heal. We actually need to do the complete opposite and let go of the things that trigger us. In this week's podcast episode, I'll share my current experimentation with letting go. I believe our hearts want to stay open and it's only in our awareness that we are able to decide we’re no longer going to close our hearts. 

I'd love to hear your perspective on this topic! Send me a message to share what resonated with you the most. 

"Life is your greatest teacher to bring to awareness the impressions we're trying to push away or cling to" - Michael Singer 

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This episode is a conversation i've been wanting to share with you guys for a long time now. During my winter season I was having a difficult time with my walk as a "Christian". I felt so much shame and judgment of others and myself the more and more I deepened my walk as a Christian. To be honest... I was becoming jaded.

"So God created human beings in his own image. In the image of God he created them; male and female he created them. Then God blessed them and said, “Be fruitful and multiply. Fill the earth and govern it. Reign over the fish in the sea, the birds in the sky, and all the animals that scurry along the ground.” Genesis 1:27-28

The more I read the bible the further away I got from remembering how powerful I am and that I was created in the image of God. All the divine wants from us is to be fruitful and multiply. To have abundance and to multiply that however that might look like for you.

Please remember this is MY journey... You may be experiencing something totally different! I hope this episode opens up your perspective and starts the conversation.

xoxo

Shawnell

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