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Alexa Saarenoja Show
by Alexa SaarenojaSelf improvement podcast. Offering practical advice for winning at life. Progress towards success!
Copyright: © 2023 Alexa Saarenoja Show
Episodes
Consciously Choose or Refuse + Upcoming Changes to Podcast
17m · PublishedAlexa is planning some big changes for the podcast coming in episode 100 so in today's episode she outlines those changes as well as gives you some things to think about regarding conscious choice. Are you consciously choosing things in your life or just allowing things to be in your life that no longer serve you? In this episode Alexa urges you to wake up and take stock of your life. What do you no longer need in it? Are you just going through the motions in life and living with leftovers from your previous life? Maybe it's time to let some things go...for a while and revisit them later?
Life Transformation Course mentioned in episode: Take Over Make Me Over
Free e-course – How to Feel Better Fast – 3 Keys to Unlocking your Happiness.
Free Masterclass Webinar – 6 Essential Steps to Transform your Life
Instagram: @alexasaarenoja
Facebook: alexasaarenojashow
website: www.alexasaarenoja.com
podcast: www.alexasaarenoja.com/podcast
Interested in being coached by Alexa - set up a 1:1 consultation meeting here! Zoom Meeting
Consciously Choose or Refuse + Upcoming Changes to Podcast
17m · PublishedAlexa is planning some big changes for the podcast coming in episode 100 so in today's episode she outlines those changes as well as gives you some things to think about regarding conscious choice. Are you consciously choosing things in your life or just allowing things to be in your life that no longer serve you? In this episode Alexa urges you to wake up and take stock of your life. What do you no longer need in it? Are you just going through the motions in life and living with leftovers from your previous life? Maybe it's time to let some things go...for a while and revisit them later?
Life Transformation Course mentioned in episode: Take Over Make Me Over
Free e-course – How to Feel Better Fast – 3 Keys to Unlocking your Happiness.
Free Masterclass Webinar – 6 Essential Steps to Transform your Life
Instagram: @alexasaarenoja
Facebook: alexasaarenojashow
website: www.alexasaarenoja.com
podcast: www.alexasaarenoja.com/podcast
Interested in being coached by Alexa - set up a 1:1 consultation meeting here! Zoom Meeting
Making Deeper Connections - Soul Level Friendships
10m · PublishedIn this week's episode Alexa continues with ideas for building a level three soul friend connection. She gives you five steps for creating a deeper connection as an adult with your closest friends or soon to be closest friends. If you struggle to show up, make friends and keep them - definitely have a listen to this episode. If you have friends currently that you would consider soul friends but feel like the relationship could still be improved upon, check out this episode to learn the basics of deep friendships. You might be sabotaging your friendship without even realizing it by asking more than you yourself are willing to give back.
Episodes mentioned :
Build Successful Boundaries
How to like people more
Life Transformation Course mentioned in episode: Take Over Make Me Over
Free e-course – How to Feel Better Fast – 3 Keys to Unlocking your Happiness.
Free Masterclass Webinar – 6 Essential Steps to Transform your Life
Instagram: @alexasaarenoja
Facebook: alexasaarenojashow
website: www.alexasaarenoja.com
podcast: www.alexasaarenoja.com/podcast
Interested in being coached by Alexa - set up a 1:1 consultation meeting here! Zoom Meeting
Making Deeper Connections - Soul Level Friendships
10m · PublishedIn this week's episode Alexa continues with ideas for building a level three soul friend connection. She gives you five steps for creating a deeper connection as an adult with your closest friends or soon to be closest friends. If you struggle to show up, make friends and keep them - definitely have a listen to this episode. If you have friends currently that you would consider soul friends but feel like the relationship could still be improved upon, check out this episode to learn the basics of deep friendships. You might be sabotaging your friendship without even realizing it by asking more than you yourself are willing to give back.
Episodes mentioned :
Build Successful Boundaries
How to like people more
Life Transformation Course mentioned in episode: Take Over Make Me Over
Free e-course – How to Feel Better Fast – 3 Keys to Unlocking your Happiness.
Free Masterclass Webinar – 6 Essential Steps to Transform your Life
Instagram: @alexasaarenoja
Facebook: alexasaarenojashow
website: www.alexasaarenoja.com
podcast: www.alexasaarenoja.com/podcast
Interested in being coached by Alexa - set up a 1:1 consultation meeting here! Zoom Meeting
Making Friends as an Adult - 5 Ideas to get you started!
20m · PublishedStruggle to make friends as an adult? Has Covid left you feeling lonely and isolated from your friends? Have you experienced a transition in life that also leaves you feeling like your friend circle has dwindled to almost nothing? Have you outgrown your current friends and want to forge new connections with other people? Well Alexa has got you covered in this episode with 5 ideas on how to start forming adult friendships ASAP! Have a listen now to learn more.
Life Transformation Course mentioned in episode: Take Over Make Me Over
Free e-course – How to Feel Better Fast – 3 Keys to Unlocking your Happiness.
Free Masterclass Webinar – 6 Essential Steps to Transform your Life
Instagram: @alexasaarenoja
Facebook: alexasaarenojashow
website: www.alexasaarenoja.com
podcast: www.alexasaarenoja.com/podcast
Interested in being coached by Alexa - set up a 1:1 consultation meeting here! Zoom Meeting
Making Friends as an Adult - 5 Ideas to get you started!
20m · PublishedStruggle to make friends as an adult? Has Covid left you feeling lonely and isolated from your friends? Have you experienced a transition in life that also leaves you feeling like your friend circle has dwindled to almost nothing? Have you outgrown your current friends and want to forge new connections with other people? Well Alexa has got you covered in this episode with 5 ideas on how to start forming adult friendships ASAP! Have a listen now to learn more.
Life Transformation Course mentioned in episode: Take Over Make Me Over
Free e-course – How to Feel Better Fast – 3 Keys to Unlocking your Happiness.
Free Masterclass Webinar – 6 Essential Steps to Transform your Life
Instagram: @alexasaarenoja
Facebook: alexasaarenojashow
website: www.alexasaarenoja.com
podcast: www.alexasaarenoja.com/podcast
Interested in being coached by Alexa - set up a 1:1 consultation meeting here! Zoom Meeting
Vacation Mode or Motivation Mode? 5 Steps to Get Motivated Fast!
15m · PublishedIn this week's episode Alexa gives you 5 quick and easy steps for getting motivated fast to strive for and ultimately reach your goals in life. If you are feeling bored, unmotivated, lazy or just plain unsure of what to do next in life...check out this week's episode to get your motivation mode on.
Life Transformation Course mentioned in episode: Take Over Make Me Over
Free e-course – How to Feel Better Fast – 3 Keys to Unlocking your Happiness.
Free Masterclass Webinar – 6 Essential Steps to Transform your Life
Instagram: @alexasaarenoja
Facebook: alexasaarenojashow
website: www.alexasaarenoja.com
podcast: www.alexasaarenoja.com/podcast
Interested in being coached by Alexa - set up a 1:1 consultation meeting here! Zoom Meeting
Vacation Mode or Motivation Mode? 5 Steps to Get Motivated Fast!
15m · PublishedIn this week's episode Alexa gives you 5 quick and easy steps for getting motivated fast to strive for and ultimately reach your goals in life. If you are feeling bored, unmotivated, lazy or just plain unsure of what to do next in life...check out this week's episode to get your motivation mode on.
Life Transformation Course mentioned in episode: Take Over Make Me Over
Free e-course – How to Feel Better Fast – 3 Keys to Unlocking your Happiness.
Free Masterclass Webinar – 6 Essential Steps to Transform your Life
Instagram: @alexasaarenoja
Facebook: alexasaarenojashow
website: www.alexasaarenoja.com
podcast: www.alexasaarenoja.com/podcast
Interested in being coached by Alexa - set up a 1:1 consultation meeting here! Zoom Meeting
Numb and Done or Ready to Rock! 4 Steps to becoming whole again.
16m · PublishedIn this week's episode Alexa discusses how to overcome feeling numb, emotionless and or bored with life. If you feel like COVID has left you depressed, unmotivated, worn out and emotionally numb, well this is the episode for you. Learn 4 steps for thawing out your frozen emotions and become more alive once again!
Life Transformation Course mentioned in episode: Take Over Make Me Over
Free e-course – How to Feel Better Fast – 3 Keys to Unlocking your Happiness.
Free Masterclass Webinar – 6 Essential Steps to Transform your Life
Instagram: @alexasaarenoja
Facebook: alexasaarenojashow
website: www.alexasaarenoja.com
podcast: www.alexasaarenoja.com/podcast
Interested in being coached by Alexa - set up a 1:1 consultation meeting here! Zoom Meeting
Numb and Done or Ready to Rock! 4 Steps to becoming whole again.
16m · PublishedIn this week's episode Alexa discusses how to overcome feeling numb, emotionless and or bored with life. If you feel like COVID has left you depressed, unmotivated, worn out and emotionally numb, well this is the episode for you. Learn 4 steps for thawing out your frozen emotions and become more alive once again!
Life Transformation Course mentioned in episode: Take Over Make Me Over
Free e-course – How to Feel Better Fast – 3 Keys to Unlocking your Happiness.
Free Masterclass Webinar – 6 Essential Steps to Transform your Life
Instagram: @alexasaarenoja
Facebook: alexasaarenojashow
website: www.alexasaarenoja.com
podcast: www.alexasaarenoja.com/podcast
Interested in being coached by Alexa - set up a 1:1 consultation meeting here! Zoom Meeting
Alexa Saarenoja Show has 200 episodes in total of non- explicit content. Total playtime is 62:34:26. The language of the podcast is English. This podcast has been added on October 28th 2022. It might contain more episodes than the ones shown here. It was last updated on October 23rd, 2023 02:28.
