Multifaceted Masculinity
by Josh Cearbaugh | Founder of Cearbaugh Consulting & Jumpstart Your LifeLet’s have an honest conversation about ”healthy masculinity”. What is it and how do you embrace it?
Copyright: © 2023
Episodes
Unpacking Narcissism - The Original Douchebag | #45
47m · PublishedTrue Narcissists are douchebags! Well, they can be. Narcissism in relationships, Narcissism in the Church or other organizational leadership - it seems to be a hot topic lately and many are still trying to understand it. It tends to creep into even the most beautiful of environments and stifle initially benevolent intentions. In today's episode, Josh and Seth unpack Narcissism and its close proximity to our worlds and how it can negatively influence, control, limit and block a healthy reality or paradigm for where we’re at.
In this episode you'll learn:
- Basic characteristics of narcissism and how it develops
- True healthy masculinity vs. toxic narcissistic masculinity
- Narcissistic tendencies vs. being a narcissist
- What Narcissists need to survive
- How to address your Narcissistic tendencies
- The Empowerment Dynamic - Victim vs. Creator
“The church environment, in my opinion, is a breeding ground for narcissism because of the whole service mentality.” - Josh
“Narcissism finds its safety in controlling” - Josh
“You can’t open your heart up and not be empathetic. Plant Medicine allows for you to be empathetic” - Seth
“They could be a complete asshole and you can still love them but that does not mean you’re supposed to stay in that relationship. Love is not always enough.” - Seth
[Looks like Nadya didn’t do quotes yet for this episode, so I didn’t think to listen for quotes, but I kind of remember some things we talked about, so maybe the above will work.]
LinksHost Name: Josh Cearbaugh
https://joshcearbaugh.com
https://www.instagram.com/jcearbaugh/
https://facebook.com/joshcearbaugh
https://www.jumpstartyourlife.com
LinksHost Name: Seth Conner
https://sethconner.com
https://www.instagram.com/sethaconner/
https://www.facebook.com/iSethConner/
https://www.linkedin.com/in/sethaconner/
Companies, Products & Places Mentioned
Mushroom Doctor (psilocybin micro-dosing) www.MushroomDoctor.co/shop
The Power of TED (The Empowerment Dynamic) (https://www.amazon.com/POWER-TED-EMPOWERMENT-DYNAMIC-Anniversary/dp/0996871802)
Default Mode Network (https://psychedelicstoday.com/2020/02/04/psychedelics-and-the-default-mode-network/)
The Confusion of CoDependency | #44
47m · PublishedHave you ever felt like there was a wet blanket over your mind or your heart, making it difficult to think or feel good? One reason this may be happening is because of Codependency. We experience codependency in many ways; maybe with where we live, our careers, the climate of our lives in general, but in this episode, Josh and Seth discuss Codependency within relationships. Since they can be the most difficult to navigate, overcoming Codependency in relationships could ultimately help us to overcome it in other areas of our lives as well.
In this episode you'll learn:
- How to identify Codependency in our relationships
- What to do when the confusion sets in and it’s hard to see straight
- What it looks like when we enable boundary violations
- How FEAR drives us to be codependent
- Tools and Strategies to remove confusion from codependency
“You’re using your need for Connection as a facade to justify violating her boundaries” - Josh
“I spent years in my marriage trying to conform to what she wanted me to be without knowing how to voice my needs in the relationship” - Seth
Links
Host Name: Josh Cearbaugh
https://joshcearbaugh.com
https://www.instagram.com/jcearbaugh/
https://facebook.com/joshcearbaugh
https://www.jumpstartyourlife.com
LinksHost Name: Seth Conner
https://sethconner.com
https://www.instagram.com/sethaconner/
https://www.facebook.com/iSethConner/
https://www.linkedin.com/in/sethaconner/
Companies, Products & Places Mentioned
Mushroom Doctor (psilocybin micro-dosing) www.MushroomDoctor.co/shop
John Hopkins University (Depression/Smoking Cessation/Etc) (https://www.hopkinsmedicine.org/psychiatry/research/psychedelics-research.html)
Resources Mentioned
The Power of TED (The Empowerment Dynamic) (https://www.amazon.com/POWER-TED-EMPOWERMENT-DYNAMIC-Anniversary/dp/0996871802)
Default Mode Network (https://psychedelicstoday.com/2020/02/04/psychedelics-and-the-default-mode-network/)
We‘re Back!... and With Some Exciting New Changes. - Part2 | Ep #43
53m · PublishedIn this episode, Josh and Seth lay the foundation for season two of Multifaceted Masculinity with a discussion surrounding the use of Psychedelic Plant Medicine. Their conversation leads from their own personal journeys and gives a new perspective to those who are not familiar with the use of Psychedelics to assist in mental health. As Mindset and Integration Coaches, they champion the necessity of Psychedelic use for their clients.
In this episode you'll learn:
- Why working with Psychedelics could save your life
- The history of Psychedelic Plant Medicines and the War on Drugs
- Psychedelics for assistance in approving Mental Health
- A journey of coming off of Antidepressants
- The Myths of Psychedelics and what Science is telling us is true
- What’s the Difference between Micro-dose and Macro-dose
“Psychedelics reverse some of the damage of depression, it’s opening up other pathways and literally expanding my mind, my consciousness, and helping me heal myself.” - Josh Cearbaugh
“One of the greatest reasons to ever use plant medicine is to increase your self-love, to fall back in love with ourselves, to have this level of self-love, so that we can begin to choose really good things for us in our life and the people around us see that.” - Seth Conner
LinksHost Name: Josh Cearbaugh
https://joshcearbaugh.com
https://www.instagram.com/jcearbaugh/
https://facebook.com/joshcearbaugh
https://www.jumpstartyourlife.com
Host Name: Seth Conner
https://sethconner.com
https://www.instagram.com/sethaconner/
https://www.facebook.com/iSethConner/
https://www.linkedin.com/in/sethaconner/
Companies, Products & Places Mentioned
Mushroom Doctor (psilocybin micro-dosing) www.MushroomDoctor.co/shop
John Hopkins University (Depression/Smoking Cessation/Etc) (https://www.hopkinsmedicine.org/psychiatry/research/psychedelics-research.html)
People Mentioned
Timothy Leary (Wiki page) (https://en.wikipedia.org/wiki/Timothy_Leary)
Resources Mentioned
Default Mode Network (https://psychedelicstoday.com/2020/02/04/psychedelics-and-the-default-mode-network/)
We‘re Back!... and With Some Exciting New Changes. - Part 1 | Ep #42
31m · PublishedIn this first episode of the new season, Josh introduces his new co-host of Multifaceted Masculinity, Seth Conner. Naturally, they discuss and comically recall the inception and nature of their relationship over the 10 years ago to include
- Failed Marriages
- Psychedelic Plant Medicine
- Business Endeavors
- Spiritual Deconstruction and more!
Seth Conner - Psychedelic Integration Coach: sethconner.com
Josh Cearbaugh- Psychedelic Integration Coach: joshcearbaugh.com
______________________________________________________________________
A quick description of the episode: In this first episode of the new season, Josh introduces his new co-host of Multifaceted Masculinity, Seth Conner. Naturally, they discuss and comically recall the inception and nature of their relationship over the 10 years ago to include
- Failed Marriages
- Psychedelic Plant Medicine
- Business Endeavors
- Spiritual Deconstruction and more!
(Give a brief rundown of the guest, and a bit of their backstory.)
In this episode you'll learn:
- Making assumptions of others can keep you from greatness
- Letting go of relationships is okay and can be healthy
- Learning to be open-minded is a most valuable trait to learn
Host Name: Josh Cearbaugh
https://joshcearbaugh.com
https://www.instagram.com/jcearbaugh/
https://facebook.com/joshcearbaugh
https://www.jumpstartyourlife.com
LinksHost Name: Seth Conner
https://sethconner.com
https://www.instagram.com/sethaconner/
https://www.facebook.com/iSethConner/
https://www.linkedin.com/in/sethaconner/
Companies, Products & Places Mentioned
Mushroom Doctor (psilocybin micro-dosing) www.MushroomDoctor.co/shop
Marco Polo App (communication app) https://www.marcopolo.me/
Resources Mentioned
What is Ayahuasca? https://chacruna.net/is-ayahuasca-a-drug/
The Unexpected Takeaways From My Ayahuasca Retreat | Ep #41
37m · PublishedI wasn't sure what to fully expect going into my first ayahuasca retreat. I had heard everything from "You're going to see demons and talk to the devil" to "it will be the most healing experience of your life." I came into it with a few intentions, but also a heart posture of being open to whatever the experience had for me.
I walked away from the retreat with a few unexpected answers, some deeply healing moments, and mixed feelings about the experience. Today's episode dives into each of those aspects and hopefully helps bring clarity to anyone who may be considering ayahuasca.
Five Reasons Why You Shouldn't Trust Your Emotions | Ep #40
22m · PublishedMen can inadvertently become fickle and reactionary when they begin the journey of "emotional health".
Today we talk about the primary ways your emotions can betray you, and how you can learn to differentiate the process of validating your emotions while not letting them overtake you.
Links:
Josh Cearbaugh Consulting
12-Week Course designed to help you find clarity, get unstuck and build momentum
Free 15 Minute Consultation with Josh Cearbaugh
The #1 Emasculating Thing in Every Unhealthy Relationship | Ep#39
22m · PublishedThere are several well-intended men who slowly lose themselves in a relationship. They do all they can to "love" the other person, not realizing their actions lead to feeling insecure and ultimately causes them to doubt their own intuition. The painful reality is it leads to becoming "less of a man" in their own eyes as well as their partner.
We're talking about codependence... it can be less obvious than you may think.
Today we're going to dive into tangible ways to identify and disrupt the unhealthy cycles created from codependent relationships.
Links:
Josh Cearbaugh Consulting
12-Week Course designed to help you find clarity, get unstuck and build momentum
Free 15 Minute Consultation with Josh Cearbaugh
The Holidays Can Suck For These Men, But Don't Have To | Ep. #38
13m · PublishedThe holiday season is normally chaulked full of festivities that create life-long memories. They are a time to be thankful, celebrate, and share with one another, all of which are some of the most beautiful qualities life has to offer.
But for some men, this time of year is horrible. It brings up pain, old trauma, and isolation. I'm talking specifically for men who are single dads.
Today is nothing more than a short, heartfelt conversation meant to let you know I see your pain, you're not alone, and you have the ability to finish this year strong.
Links:
Josh Cearbaugh Consulting
12-Week Course designed to help you find clarity, get unstuck and build momentum
Free 15 Minute Consultation with Josh Cearbaugh
Why You Should Use "Feeling Like a Fraud" as Fuel & Encouragement | Ep #37
20m · PublishedAs men, we've all felt like a fraud at some point but did you know it could actually be a positive thing? I'm not talking about hiding behind false humility or using it as a way to emotionally abuse yourself into "success".
I'm referring to using the feeling of being a fraud as an indicator that you're moving through the stages of competency. Once you learn how to identify it within the stages you begin to see how to use it as an encouragement to keep moving forward rather than a catalyst for a self-doubting spiral.
Stages of competencyUnconscious incompetence
The individual does not understand or know how to do something and does not necessarily recognize the deficit. They may deny the usefulness of the skill. The individual must recognize their own incompetence, and the value of the new skill, before moving on to the next stage. The length of time an individual spends in this stage depends on the strength of the stimulus to learn.[5]
Conscious incompetence
Though the individual does not understand or know how to do something, they recognize the deficit, as well as the value of a new skill in addressing the deficit. The making of mistakes can be integral to the learning process at this stage.
Conscious competence
The individual understands or knows how to do something. However, demonstrating the skill or knowledge requires concentration. It may be broken down into steps, and there is heavy conscious involvement in executing the new skill.[5]
Unconscious competence
The individual has had so much practice with a skill that it has become "second nature" and can be performed easily. As a result, the skill can be performed while executing another task. The individual may be able to teach it to others, depending upon how and when it was learned.
Links:
Josh Cearbaugh Consulting
12-Week Course designed to help you find clarity, get unstuck and build momentum
Free 15 Minute Consultation with Josh Cearbaugh
Four stages of competency
Impostor Syndrome
How to Identify and Remove Your Inner Victim | Ep #36
17m · PublishedWe all have this inner voice that tries to give us an out from taking responsibility, confronting our shortcomings, and embracing our greatness... it's our inner victim mentality... better known as our "inner bitch".
The challenge comes when we try to identify the voice because it is largely driven by our subconscious.
That can change today if you're willing to confront it. We will dive into what exactly is your inner victim, how to identify the areas of your life it is steering the ship, and how to change the cycle of dependency you've built.
URL's
Host: JoshCearbaugh.com
Podcast: MultifacetedMasculinity.com
12 Week Course: Jumpstartyourlife.com
Free 15 Minute Consultation: Click Here
Multifaceted Masculinity has 65 episodes in total of non- explicit content. Total playtime is 29:03:31. The language of the podcast is English. This podcast has been added on November 20th 2022. It might contain more episodes than the ones shown here. It was last updated on June 1st, 2024 07:17.