Love Yourself to be Yourself

by Erin Allaire

This podcast is about finding your own self in a world that constantly wants you to be someone else. Promotes self-love and realistic expectations in today’s society.

Episodes

Masculine and Feminine Energy

5m · Published 23 Jun 16:19

While it seems like a gendered concept, having this natural balance in relationships is what helps make any relationship work.

Personal Growth

2m · Published 18 May 21:37

It’s so easy to give up when you think you’re falling behind. You can rephrase uncomfortable feelings by knowing that you are growing from these experiences

Managing our Disappointments

3m · Published 06 Jan 16:37

Disappointments are a part of life. But is it your expectations that is making you more disappointed? Try to help yourself by reframing you’re thinking.

Unrealistic Body standards

4m · Published 03 Nov 01:20

Does looking at social media ever make you feel bad about your body or what you’re doing with your life?

Fake Friends

3m · Published 03 Nov 01:03

Have you ever had a fake friend? How do you learn to deal with them? Myles and I will uncover it in this episode.

Fall appreciation 🍁 🍂

1m · Published 28 Sep 03:36

Enjoy the sweet changes of autumn however you see fit.

The Meaning of Life… How Can We Simplify It?

4m · Published 06 Aug 16:41

You can create meaning every single day.

See the situation and person for what it is

4m · Published 02 Aug 00:50

Don’t Idealize a person or situation. See the reality, and believe it.

Did you fail, or did you fail to try?

4m · Published 27 Jul 14:10

Failing can seem like the worst possible scenario, but not giving yourself room to grow and to learn is the real failure.

What no longer serves you, and how to release it

5m · Published 26 Jul 13:03

So often I have found myself ruminating on events that take away my energy. I encourage you to learn to take your power back in every situation, and learn something from it.

Love Yourself to be Yourself has 17 episodes in total of non- explicit content. Total playtime is 57:51. The language of the podcast is English. This podcast has been added on December 18th 2022. It might contain more episodes than the ones shown here. It was last updated on May 18th, 2024 22:18.