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Optimal Self with Jeremy Herider
by Jeremy Herider"The Art of Becoming the Best Version of YOU!" We are going to talk with extraordinary people who are on the journey of living to their "Optimal Self". People who have created amazing lives by simply being the best version of themselves. We will dive deep into their minds to learn the things they do on a daily basis to stay on their path and create optimal results. We are going to share their tools and insights with you so you can implement them into your life and be THE BEST VERSION OF YOU!
Copyright: Copyright 2023 Jeremy Herider
Episodes
Let’s Leave Our Legacy to Our Kids
10m · PublishedWhat if, when we pass on, we left our kids with amazing habits along with everything else we’re going to leave them? Because if they're watching you, they are learning your thought process, how you front load your day, if you’re hydrating, etc. Because as you create those habits, those are what you're passing down.
We should focus on truly being the best version of ourselves. If we started to do the things that lead you to make you your optimal self, those are the things they will mimic and do.
How to connect with Jeremy:
Website: https://www.optimalself.today
Facebook: https://www.facebook.com/OptimalSelf1
Instagram: https://www.instagram.com/optimal_self/
YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA
Failure Isn’t the End of Your Hopes and Dreams
11m · PublishedFailure is non-performance of something you required or expected. Failure typically happens when you don't show up. When you don't do the preparation. There really is no true failure. What you failed at was your ability to prepare.
You should realize that everyone fails. There's nobody around you that hasn't failed at something. But guess what? The truth is, failure is not the end of your dreams or goals. It means you have the opportunity to acquire the skills, study more and do the things necessary to reduce the likelihood of failure and increase your chances of success.
How to connect with Jeremy:
Website: https://www.optimalself.today
Facebook: https://www.facebook.com/OptimalSelf1
Instagram: https://www.instagram.com/optimal_self/
YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA
You Are Enough
10m · PublishedDo more with what you already have, because you, right now, are enough just the way you are. You have gotten through things that you probably didn't think you could.
Think of a time in your life where you struggled and didn't think it was going to be possible. Yet here you are. Don't let the outside influence you into being what you are. Do the inner work yourself. It's time to realize that you deserve it. So prove it by your actions.
How to connect with Jeremy:
Website: https://www.optimalself.today
Facebook: https://www.facebook.com/OptimalSelf1
Instagram: https://www.instagram.com/optimal_self/
YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA
Don’t Put a Label on Yourself
10m · PublishedA label is a classifying phrase or name applied to a person or thing. Most labels that are put on us as humans are very restrictive. They keep us away from our full potential and from being the best version of ourselves.
Achieving goals and changing our behavior starts with the label you have on yourself. If you believe you’re the dumb brother or another negative label someone put on you, you might be stuck right now in your current position because of it and it could be limiting your potential.
How to connect with Jeremy:
Website: https://www.optimalself.today
Facebook: https://www.facebook.com/OptimalSelf1
Instagram: https://www.instagram.com/optimal_self/
YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA
Optimal Self with Jeremy Herider has 204 episodes in total of explicit content. Total playtime is 55:56:16. The language of the podcast is English. This podcast has been added on November 20th 2022. It might contain more episodes than the ones shown here. It was last updated on February 25th, 2024 01:45.
