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19:26

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Person of Influence

by Muskaan Nanda

Person of Influence is a weekly podcast hosted by Muskaan Nanda, in which she brings influencers, experts, and leaders on to discuss all things entrepreneurship, leadership, and mindfulness. In each episode, find actionable takeaways from thought leaders, industry experts, and global influencers.

Episodes

Ep. 2 with Renee Metty, M.Ed

26m · Published 02 Aug 06:50

Joining Muskaan Nanda for the second episode of the Person of Influence Podcast is Renee Metty, M.Ed, founder of withpause.com.

Key Takeaways:

- How do you measure mindfulness?

- What are some challenges you face with mindfulness in your own practice?

- How has the mental health and wellness industry changed in the many years you've been practicing mindfulness?

- How can mindfulness help us cope with the effects of COVID-19?

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Ep. 1 with Dr. Allyson Pimentel

11m · Published 03 Jul 16:00

Joining Muskaan Nanda are Daniela Sarmiento and Dr. Allyson Pimentel, EdD for the first episode of the Person of Influence Podcast. Dr. Pimentel is a prominent psychologist, the founding member of the Resilience in Your Student Experience (RISE) Center, and the Director of Mindfulness Programs at UCLA.

Key takeaways for this episode:

- How to use creativity and commitment to sustain a more lasting mindfulness practice
- A results-driven grounding practice: 5-4-3-2-1
- How to hold ourselves accountable when the going gets tough
- What are the benefits of mindfulness for people holding a leadership role?

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Person of Influence has 2 episodes in total of non- explicit content. Total playtime is 38:53. The language of the podcast is English. This podcast has been added on November 21st 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 01:49.