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Sit-Calm & Chill
by Sit Calm and ChillSit-Calm & Chill Podcast is about four life long friends sharing their journey and perspective on life. [email protected]
Copyright: Sit Calm and Chill
Episodes
Self Care
45m · PublishedJoin the 4 best friends as they indulge in some self care on the couch. In this episode, they disscuss morning routines, house cleaning rituals and many other ways to take care of yourself. This week we are sipping on a glass of Jam Jar Sweet Shiraz after exercising our body with a poppin' afternoon walk around the neighborhood or vibing out at a dance class taught by Dangerous Goddess which exercising our brain with an old fashioned puzzle book.
Girl Code
1h 12m · PublishedJoin the 4 best friends on the couch as they discuss the "Girl Code" sip mimosas. Relationships, celebrations, and so much more are featured on this episode. We are sipping on Unshackled Rose' while rocking poppin looks from Nina Parker's new clothing line while listening to vibes by Sir Alex Rich and all while making sure we are being responsible and staying safe during the pandemic.
Asking All Them Questions?
49m · PublishedJoin the four very best friends in the whole wide world for a fun game of 21 Questions on the couch! Relationship, restroom etiquette, dream dream dates, and much more are discussed!!!
Wine of the week: Little Black Dress Pinot Noir
Books of the Week: Woman Evolve by Sarah Jakes Roberts, A Deadly Inside Scoop by Abby Collette, Dial A for Aunties by Jesse Q. Sutanto
Product of the week: Piel Amor's Scrub
Vibe of the Week: Front to Back by Suavo Jones
Black Culture vs Everybody
1h 11m · PublishedJoin the 4 friends on the couch for a honest and open conversation about racism in America. The friends discuss personal experiences with racism and tackle thought provoking questions about how we as a nation and community can heal and progress. Also, a new segment is introduced and Black Girl Magic is promoted as our Wine of the Week.
2020... We Survived, Mane!
46m · PublishedJoin the four friends on the couch as they share the lessons and blessings of 2020-the year that truly tried it. New babies, new businesses, new beginnings and more are discussed in this episode! So, fill up a glass, grab a snack and take a seat on the couch as we celebrate the fact that we survived 2020!!!
The Story of Us
35m · PublishedJoin four life long friends on the couch as they discuss their 12 year friendship journey.
Sit-Calm & Chill has 6 episodes in total of non- explicit content. Total playtime is 5:20:29. The language of the podcast is English. This podcast has been added on November 21st 2022. It might contain more episodes than the ones shown here. It was last updated on April 5th, 2024 20:18.