Beliefseed
by Lisa PhilyawLet's create a life we love. And let's live that life from a place of connection - to ourselves, to our work, to each other, and to all that is. This podcast focuses on spirituality, work, and psychology to help you expand your career and enjoy the richness of life. Lisa Philyaw, Founder of Beliefseed, offers teachings, coaching, tools, and special guest interviews to help you life your life and do your work in your way - with soul!
Copyright: Lisa Philyaw
Episodes
Saying No with Soul
38m · PublishedSaying no from a place that is soul-aligned isn’t solely about the technique.
It’s about the energy.
And once we get the energy in place, then we can approach saying no from a place the feels good and is true to our wants.
When our no comes from the soul, it’s better for everyone involved.
Because it lets you own your truth and gives others the chance to live theirs.
If it’s a no for you, then that’s the best response for all (even if others don’t see it that way).
Because we’re in this Universe, together.
And what’s true for your soul is not only best for you. It’s best for all.
This episode will help you say no by giving you a step-by-step process to follow that covers the energy and the technique.
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ABOUT LISA:
Lisa Philyaw, M.S. in Industrial-Organizational Psychology and Certified Life Coach, is an expert career and life coach. She takes a soul-focused, heart-led approach to helping her clients tap into their own innate wisdom. Through coaching with Lisa, clients learn to embrace all of who they are and show up to do their work in a way that is genuine and feels good.
Intuitive Decision Making
33m · PublishedDecision making that is aligned with our true self does not come from a pro and con list or doing tons of research.
It comes from connecting with our intuition.
And when we use our intuition to decide, we're taking a heart and soul-based approach as opposed to a mental one.
This is contrary to popular opinion.
Often when making decisions, the heart is shrugged off, and it is replaced with logic and rationale.
And yes, logic is important, but it is a supporting character.
Our heart is meant to lead the decision process.
When we decide from the heart, we're not talking about relying purely on emotions to tell us what to do.
Instead, we're dropping into ourselves and connecting with our inner wisdom, that soul guidance inside.
This is where we decide from a place that is aligned with ourselves.
In this episode, you'll get details on what this can look like and some ideas you can apply to strengthen your own connection with that inner wisdom so you can call upon it when it comes time to make decisions.
__________________________________________________________________
GET EXCLUSIVE CONTENT, RESOURCES, AND OFFERS:
Join our newsletter by going to https://www.beliefseed.com/newsletter
__________________________________________________________________
ABOUT LISA:
Lisa Philyaw, M.S. in Industrial-Organizational Psychology and Certified Life Coach, is an expert career and life coach. She takes a soul-focused, heart-led approach to helping her clients tap into their own innate wisdom. Through coaching with Lisa, clients learn to embrace all of who they are and show up to do their work in a way that is genuine and feels good.
Intuitive Decision Making
33m · PublishedDecision making that is aligned with our true self does not come from a pro and con list or doing tons of research.
It comes from connecting with our intuition.
And when we use our intuition to decide, we're taking a heart and soul-based approach as opposed to a mental one.
This is contrary to popular opinion.
Often when making decisions, the heart is shrugged off, and it is replaced with logic and rationale.
And yes, logic is important, but it is a supporting character.
Our heart is meant to lead the decision process.
When we decide from the heart, we're not talking about relying purely on emotions to tell us what to do.
Instead, we're dropping into ourselves and connecting with our inner wisdom, that soul guidance inside.
This is where we decide from a place that is aligned with ourselves.
In this episode, you'll get details on what this can look like and some ideas you can apply to strengthen your own connection with that inner wisdom so you can call upon it when it comes time to make decisions.
__________________________________________________________________
GET EXCLUSIVE CONTENT, RESOURCES, AND OFFERS:
Join our newsletter by going to https://www.beliefseed.com/newsletter
__________________________________________________________________
ABOUT LISA:
Lisa Philyaw, M.S. in Industrial-Organizational Psychology and Certified Life Coach, is an expert career and life coach. She takes a soul-focused, heart-led approach to helping her clients tap into their own innate wisdom. Through coaching with Lisa, clients learn to embrace all of who they are and show up to do their work in a way that is genuine and feels good.
Imposter Syndrome and Energy
43m · PublishedImposter Syndrome can feel heavy and when not addressed, can become a cycle that continuously reinforces itself so that the more successful we are the worse we end up feeling.
But it doesn't have to be this way.
In this episode, we talk about what Imposter Syndrome really is - and what it is not.
We dive into it from an energetic perspective so you can see what workplace research often misses: That we are all energy, and we are in a constant exchange of energy with those around us.
Through this energetic approach, we can transform out of Imposter "Syndrome" and use five steps to break the imposter cycle.
Listen to this episode to find out the truth about Imposter "Syndrome" and leave with five steps you can apply to shift your identity from imposter to self supporter.
__________________________________________________________________
GET EXCLUSIVE CONTENT, RESOURCES, AND OFFERS:
Join our newsletter by going to https://www.beliefseed.com/newsletter
__________________________________________________________________
1:1 SUPPORT:
If you'd like 1:1 support where we'll dive into your mind so you can see what's stopping you, then schedule your free consult here:
https://beliefseed.com/scheduleABOUT LISA:
Lisa Philyaw, M.S. in Industrial-Organizational Psychology and Certified Life Coach, is an expert career and life coach. She takes a soul-focused, heart-led approach to helping her clients tap into their own innate wisdom. Through coaching with Lisa, clients learn to embrace all of who they are and show up to do their work in a way that is genuine and feels good.
Imposter Syndrome and Energy
43m · PublishedImposter Syndrome can feel heavy and when not addressed, can become a cycle that continuously reinforces itself so that the more successful we are the worse we end up feeling.
But it doesn't have to be this way.
In this episode, we talk about what Imposter Syndrome really is - and what it is not.
We dive into it from an energetic perspective so you can see what workplace research often misses: That we are all energy, and we are in a constant exchange of energy with those around us.
Through this energetic approach, we can transform out of Imposter "Syndrome" and use five steps to break the imposter cycle.
Listen to this episode to find out the truth about Imposter "Syndrome" and leave with five steps you can apply to shift your identity from imposter to self supporter.
__________________________________________________________________
GET EXCLUSIVE CONTENT, RESOURCES, AND OFFERS:
Join our newsletter by going to https://www.beliefseed.com/newsletter
__________________________________________________________________
1:1 SUPPORT:
If you'd like 1:1 support where we'll dive into your mind so you can see what's stopping you, then schedule your free consult here:
https://beliefseed.com/scheduleABOUT LISA:
Lisa Philyaw, M.S. in Industrial-Organizational Psychology and Certified Life Coach, is an expert career and life coach. She takes a soul-focused, heart-led approach to helping her clients tap into their own innate wisdom. Through coaching with Lisa, clients learn to embrace all of who they are and show up to do their work in a way that is genuine and feels good.
What Effective Communication Requires
30m · PublishedEffective communication at work isn’t about having the perfect words.
It’s about trusting yourself and trusting that the message will come through.
When we know how to trust ourselves, the words will flow.
In this episode:
- You’ll learn about the true foundation of effective communication.
- We’ll cover how to identify when you are (and aren’t) approaching communication effectively using personal, real-world examples.
When we don’t trust ourselves to be able to communicate, we’ll often overcompensate by memorizing scripts verbatim.
This creates a false confidence – we believe we know our stuff (and we do), but we base that belief in the script – not in who we are as a person.
The external focus means that even if we succeed, we don’t feel like it came from us. We think it was the script.
It creates a dynamic where we have to continually over-prepare, and where we feel like if we get off track or forget what we rehearsed/planned, we’re sunk. We go blank, and we don’t know how to access our wisdom within.
If this has been your way, you’re not alone. I’ve been there. And you can shift it.
Listen to this podcast episode and you’ll leave with a better understanding of how to communicate from a place of inner alignment and trust.
__________________________________________________________________
GET EXCLUSIVE CONTENT, RESOURCES, AND OFFERS:
Join our newsletter by going to https://www.beliefseed.com/newsletter
__________________________________________________________________
1:1 SUPPORT:
If you'd like 1:1 support where we'll dive into your mind so you can see what's stopping you, then schedule your free consult here:
https://beliefseed.com/schedule
ABOUT LISA:
Lisa Philyaw, M.S. in Industrial-Organizational Psychology and Certified Life Coach, is an expert career and life coach. She takes a soul-focused, heart-led approach to helping her clients tap into their own innate wisdom. Through coaching with Lisa, clients learn to embrace all of who they are and show up to do their work in a way that is genuine and feels good.
What Effective Communication Requires
30m · PublishedEffective communication at work isn’t about having the perfect words.
It’s about trusting yourself and trusting that the message will come through.
When we know how to trust ourselves, the words will flow.
In this episode:
- You’ll learn about the true foundation of effective communication.
- We’ll cover how to identify when you are (and aren’t) approaching communication effectively using personal, real-world examples.
When we don’t trust ourselves to be able to communicate, we’ll often overcompensate by memorizing scripts verbatim.
This creates a false confidence – we believe we know our stuff (and we do), but we base that belief in the script – not in who we are as a person.
The external focus means that even if we succeed, we don’t feel like it came from us. We think it was the script.
It creates a dynamic where we have to continually over-prepare, and where we feel like if we get off track or forget what we rehearsed/planned, we’re sunk. We go blank, and we don’t know how to access our wisdom within.
If this has been your way, you’re not alone. I’ve been there. And you can shift it.
Listen to this podcast episode and you’ll leave with a better understanding of how to communicate from a place of inner alignment and trust.
__________________________________________________________________
GET EXCLUSIVE CONTENT, RESOURCES, AND OFFERS:
Join our newsletter by going to https://www.beliefseed.com/newsletter
__________________________________________________________________
1:1 SUPPORT:
If you'd like 1:1 support where we'll dive into your mind so you can see what's stopping you, then schedule your free consult here:
https://beliefseed.com/schedule
ABOUT LISA:
Lisa Philyaw, M.S. in Industrial-Organizational Psychology and Certified Life Coach, is an expert career and life coach. She takes a soul-focused, heart-led approach to helping her clients tap into their own innate wisdom. Through coaching with Lisa, clients learn to embrace all of who they are and show up to do their work in a way that is genuine and feels good.
Time Management
44m · PublishedIn this episode, you’ll learn all about time management. We’ll talk about:
- Three questions to ask yourself to help you better manage your time
- How to approach your to-do list in a way that builds momentum
- Your relationship with time and how to manage it from a place of trust
Spoiler alert: Great time management is less about the tactics, and more about the way you approach your time. Because you can’t strategize your way out of a bad mindset about time. If you’re feeling lack or bitter about time, then that’s the relationship you’ll cultivate and no matter what strategies you implement, the end result will be lackluster.
So listen to this episode and learn to manage time from a place of abundant flow that allows time to work for you.
__________________________________________________________________
GET EXCLUSIVE CONTENT, RESOURCES, AND OFFERS:
Join our newsletter by going to https://www.beliefseed.com/newsletter
__________________________________________________________________
1:1 SUPPORT:
If you'd like 1:1 support where we'll dive into your mind so you can see what's stopping you, then schedule your free consult here: https://beliefseed.com/schedule
ABOUT LISA:
Lisa Philyaw, M.S. in Industrial-Organizational Psychology and Certified Life Coach, is an expert career and life coach. She takes a soul-focused, heart-led approach to helping her clients tap into their own innate wisdom. Through coaching with Lisa, clients learn to embrace all of who they are and show up to do their work in a way that is genuine and feels good.
Time Management
44m · PublishedIn this episode, you’ll learn all about time management. We’ll talk about:
- Three questions to ask yourself to help you better manage your time
- How to approach your to-do list in a way that builds momentum
- Your relationship with time and how to manage it from a place of trust
Spoiler alert: Great time management is less about the tactics, and more about the way you approach your time. Because you can’t strategize your way out of a bad mindset about time. If you’re feeling lack or bitter about time, then that’s the relationship you’ll cultivate and no matter what strategies you implement, the end result will be lackluster.
So listen to this episode and learn to manage time from a place of abundant flow that allows time to work for you.
__________________________________________________________________
GET EXCLUSIVE CONTENT, RESOURCES, AND OFFERS:
Join our newsletter by going to https://www.beliefseed.com/newsletter
__________________________________________________________________
1:1 SUPPORT:
If you'd like 1:1 support where we'll dive into your mind so you can see what's stopping you, then schedule your free consult here: https://beliefseed.com/schedule
ABOUT LISA:
Lisa Philyaw, M.S. in Industrial-Organizational Psychology and Certified Life Coach, is an expert career and life coach. She takes a soul-focused, heart-led approach to helping her clients tap into their own innate wisdom. Through coaching with Lisa, clients learn to embrace all of who they are and show up to do their work in a way that is genuine and feels good.
Stop Sleep Anxiety
31m · PublishedIt's time to stop sleep anxiety from stopping you.
In this episode, I share how I stopped sleep anxiety and got my career (and life) back.
It includes specific tactics that you can immediately apply to your own sleep anxiety with the intention of helping you to find relief.
We don't have to feel victim to our emotions.
And whether your emotion of struggle is anxiety or something else, help can be found.
The suggestions in this episode are designed to help anyone experiencing difficult emotions get support, grounding, and relief.
Sleep anxiety doesn't have to stay the norm. Hope can be found. This episode can help.
__________________________________________________________________
GET EXCLUSIVE CONTENT, RESOURCES, AND OFFERS:
Join our newsletter by going to https://www.beliefseed.com/newsletter
__________________________________________________________________
1:1 SUPPORT:
If you'd like 1:1 support where we'll dive into your mind so you can see what's stopping you, then schedule your free consult here: https://beliefseed.com/schedule
ABOUT LISA:
Lisa Philyaw, M.S. in Industrial-Organizational Psychology and Certified Life Coach, is an expert career and life coach. She takes a soul-focused, heart-led approach to helping her clients learn to tap into their own innate wisdom. Through coaching with Lisa, clients learn to embrace all of who they are and show up to do their work in a way that is genuine and feels good.
WORK WIN:
As highlighted in the episode, people are making amazing transformations in their lives through coaching! Take my former client, Aisha - she has published her first book, with more to come! She is an example of what is possible when we are willing to dive into our own mind and move past preconceived limitations. You can do it too. You can get her first book on Amazon here: https://www.amazon.co.uk/Aisha-Gordon-Hiles/e/B07RWBCL4W/ref=dp_byline_cont_pop_book_1
Beliefseed has 171 episodes in total of non- explicit content. Total playtime is 109:25:45. The language of the podcast is English. This podcast has been added on November 21st 2022. It might contain more episodes than the ones shown here. It was last updated on June 3rd, 2024 06:43.
