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Drink It Up Sweat It Out
by Caila Ball-DionneLet's crack open a bottle of booze and talk about fitness and drinking—typically done separately, but this is a no judgement zone.
Episodes
Episode 5: Yoga and Beer With Shelby Williams
27m · Published
On our first live(ish) podcast, Shelby Williams—yoga instructor, jiu jitsu enthusiast, all around badass, and owner of Balanced Bodies—chats about yoga in breweries over some fab Scholb beer. Recorded live, post-Brewasana in Scholb Brewery & Tap Room.
Episode 4: Mexican Mules and Triathlons With Lisa Van Lenner
1h 19m · Published
On this week’s episode, I chat with Lisa Van Lenner about running, dehydration drinking, and triathlons over Mexican Mules.
Episode 3: Aperol Spritzes and Group Fitness With Alexis Ruff
1h 13m · Published
After joining Alexis at a way-too-coordinated-for-me dance class, we drink another summer favorite—the Aperol Spritz—while talking about the joys of group fitness, our worst ever workout moments, and that one time Alexis took a nap in a bed of succulents after a race.
Episode 2: Pole Fitness and Whispering Angel With Amanda Johanson
48m · Published
Today we chat about all things pole fitness while sipping on our favorite beverage of summer: Whispering Angel rosé. Amanda Johanson also indulges me as I ponder natural deodorant and hungover workouts.
Drink It Up Sweat It Out has 5 episodes in total of non- explicit content. Total playtime is 5:01:20. The language of the podcast is English. This podcast has been added on November 21st 2022. It might contain more episodes than the ones shown here. It was last updated on April 4th, 2024 09:26.
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