Speaking of Phenomenal Podcast

Presence Beyond the Eclipse: Journey to Mindful Living
with Alessandra Chiareli, Ph.D.

In this episode, S2 E9, Alessandra Chiareli, Ph.D. shares her experience as an eclipse chaser and the power of being present in the moment. She was an original Phenomenal Woman back in 2018. She discusses how she got interested in chasing eclipses and the planning involved. Alessandra also provides practical tips for first-time eclipse planners. She emphasizes the importance of being present and how it can help manage stress and anxiety. Alessandra shares her passion for STEM education, women's empowerment, and mindfulness. She encourages others to be their best selves and make a difference in the world.

MUSIC (used with permission) WOMAN Performed by Tiffany Villarreal Instagram Written by Greg Buddy Bangs Reed Jr, Michael Big Mike Hart Jr, Taura Stinson, Tiffany Villarreal

Artwork by Caffeination Design

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Remember, each and every one of you is capable of extraordinary things.

Until next time, take care and remember, You are Phenomenal!

In this episode, Amy Boyle has the privilege of speaking with Precious L. Williams, the esteemed founder and CEO of The Perfect Pitch Group. Ms. Williams narrates her compelling ascent from a challenging childhood to achieving prominence as a celebrated entrepreneur and authority on pitching. With fervor, she delineates her dedication to empowering others to outshine competitors through impeccable pitching skills, underscoring the significance of fostering one’s individuality and authenticity. Ms. Williams elucidates the critical role of active listening, prognosticates on the evolution of pitch dynamics, and advocates for the imperative of distinguishing oneself as the unparalleled choice in any selection process.

FREE GIFTS: https://perfectpitchgroup.com/free-gifts/
LinkedIn - FB: facebook.com/PerfectPitchP - IG: @perfectpitchgroup - TikTok: @preciouslwilliams - Youtube: @PreciousLWilliams

MUSIC (used with permission) WOMAN Performed by Tiffany Villarreal Instagram Written by Greg Buddy Bangs Reed Jr, Michael Big Mike Hart Jr, Taura Stinson, Tiffany Villarreal - Artwork by Caffeination Design

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Remember, each and every one of you is capable of extraordinary things.

Until next time, take care and remember, You are Phenomenal!

• Jennifer Froemel, a Licensed Clinical Practicing Counselor, shares her journey in the field of therapy and her holistic approach to healing. She emphasizes the importance of mind-body-spirit connection and offers a wide range of therapeutic techniques, including cognitive behavioral therapy and somatic-based interventions.

Jennifer's practice, Innovative Counseling Partners, focuses on providing accessible mental health care and offers pro bono services to underserved communities. She also discusses the significance of bilingualism and biculturalism in therapy and the impact of her work as a scout leader. Her advice is to listen deeply to oneself and find a supportive dream team to help achieve one's goals.

Learn more:
Linkedin
Website: www.innovativecounselingpartners.com
Instagram

MUSIC (used with permission) WOMAN Performed by Tiffany Villarreal Instagram Written by Greg Buddy Bangs Reed Jr, Michael Big Mike Hart Jr, Taura Stinson, Tiffany Villarreal

Artwork by Caffeination Design

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Thank you for joining us on this episode of Speaking of Phenomenal.

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Remember, each and every one of you is capable of extraordinary things.

Until next time, take care and remember, You are Phenomenal!

Summary

In this episode, Amy Boyle interviews Carolyn Federman, the founder of the Charlie Cart Project. Carolyn shares her journey from working with chef Alice Waters to launching the innovative Charlie Cart Project, which brings food education to schools and organizations. The chapters cover topics such as the inspiration behind the project, the challenges faced in starting it, the importance of mentors, the universal curriculum, measuring success, and the role of the project in ending childhood hunger. Carolyn also provides advice for career pivots and emphasizes the importance of family meals.

The Charlie Cart Project
Book Recommendations
On Food and Cooking by Harold McGee

MUSIC (used with permission) WOMAN Performed by Tiffany Villarreal Instagram Written by Greg Buddy Bangs Reed Jr, Michael Big Mike Hart Jr, Taura Stinson, Tiffany Villarreal

Artwork by Caffeination Design

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Thank you for joining us on this episode of Speaking of Phenomenal.

Be sure to subscribe, rate, and review and share the podcast, and stay tuned for more inspiring conversations.

Remember, each and every one of you is capable of extraordinary things.

Until next time, take care and remember, You are Phenomenal!

In this solo episode of the Speaking of Phenomenal Podcast, Season 2 Episode 5, Amy Boyle addresses an often-neglected aspect of our hustle-driven lives - the inherent Power of Pause. Amidst our relentless pursuit of success and productivity, Amy sheds light on the crucial need to intermittently step back, breathe, and take meaningful breaks. This episode is not just a conversation; it's a timely reminder that pauses are not roadblocks but rather pivotal moments for rejuvenation, introspection, and ultimately, sustainable progress.

• Understanding the Power of Pause
• Self-Care as a Priority
• Sustainable Progress
• The Ripple Effect of Rest
• A Call to Reflect

After listening to this episode, take a moment to evaluate your pace of life. Are you giving yourself permission to pause, breathe, and recharge? Let us make a collective effort to prioritize our health, well-being, and self-care. Reflect on how you can integrate the power of pause into your life for a more balanced, healthy, and phenomenal existence.

Remember, in the quest for success, the power of pause can be your most potent ally.

MUSIC (used with permission) WOMAN Performed by Tiffany Villarreal Instagram Written by Greg Buddy Bangs Reed Jr, Michael Big Mike Hart Jr, Taura Stinson, Tiffany Villarreal

Artwork by Caffeination Design

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Thank you for joining us on this episode of Speaking of Phenomenal.

Be sure to subscribe, rate, and review and share the podcast, and stay tuned for more inspiring conversations.

Remember, each and every one of you is capable of extraordinary things.

Until next time, take care and remember, You are Phenomenal!

In this episode of the Speaking of Phenomenal Podcast, we sit down with philanthropy expert Lisa Dietlin to explore the vast and impactful world of charitable giving.

Lisa, with her vibrant passion and extensive experience, guides us through her journey from political fundraising to making a significant mark in the nonprofit sector. She challenges the traditional views of philanthropy with her advocacy for transformational giving—a concept that emphasizes the mutual enrichment of both the giver and the recipient.

Through engaging stories and insightful reflections, Lisa sheds light on the untapped potential of philanthropy to change the world. She also offers practical advice for anyone looking to make their mark through meaningful contributions, regardless of the scale. Whether you're a seasoned philanthropist or new to the concept of giving, Lisa's words will inspire you to consider how your efforts can have a deeper impact.

Contact:
Website: www.lisadietlin.com
Linkedin: https://www.linkedin.com/in/lisadietlin/
X: https://twitter.com/LisaDietlin

Book recommendations

MUSIC (used with permission) WOMAN Performed by Tiffany Villarreal Instagram Written by Greg Buddy Bangs Reed Jr, Michael Big Mike Hart Jr, Taura Stinson, Tiffany Villarreal

Artwork by Caffe

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Thank you for joining us on this episode of Speaking of Phenomenal.

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Remember, each and every one of you is capable of extraordinary things.

Until next time, take care and remember, You are Phenomenal!

On International Women's Day, listeners will engage with Jessica Buchleitner, a journalist and author, for an enlightening look at women's rights. She emphasizes the power of storytelling to amplify women's experiences and the barriers to sharing these stories. This episode introduces the Convention on the Elimination of All Forms of Discrimination Against Women (CEDAW), exploring its objectives, global ratification, and addressing criticisms related to family and reproductive rights.

Buchleitner discusses stories of change and empowerment, the importance of coalitions, and how initiatives like Cities for CEDAW propel local reforms. The conversation provides tactics to challenge gender stereotypes and promote equality, highlighting ongoing efforts and emerging trends in women's rights. She shares actionable steps for advocacy, underscoring the impact of collective action and her role at the nexus of women's rights & technology.

Listeners will leave inspired with insights and strategies to join the fight for gender equality.

LINKS:
Jessica Buchleitner: www.jessicabuchleitner.com
50 Women: Book One and 50 Women: Book Two
Convention to Eliminate All Forms of Discrimination Against Women
Cities for CEDAW

MUSIC (used with permission) WOMAN Performed by Tiffany Villarreal Instagram Written by Greg Buddy Bangs Reed Jr, Michael Big Mike Hart Jr, Taura Stinson, Tiffany Villarreal

Artwork by Caffeination Design

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Thank you for joining us on this episode of Speaking of Phenomenal.

Be sure to subscribe, rate, and review and share the podcast, and stay tuned for more inspiring conversations.

Remember, each and every one of you is capable of extraordinary things.

Until next time, take care and remember, You are Phenomenal!

Season 02 Episode 02: Speaking of Phenomenal Podcast

Anya Cheng, founder of Taelor.Style, shares her journey from Silicon Valley's tech elite to launching an AI-driven menswear rental service. She discusses the need for sustainable fashion solutions and how Taelor.Style offers a convenient and eco-friendly alternative. Anya explains how the service empowers men to look their best while saving time. She also highlights the role of AI in personal styling and the importance of partnerships in expanding the business. Anya shares book recommendations and her involvement with a nonprofit organization. She concludes by inviting listeners to try out Taelor.Style and make a positive impact on the environment.

Website: https://taelor.style
USE CODE "PHENOMENAL" to save 25% off your 1st month of Taelor subscription. And "PHENOMENALGIFT" gives your listeners 15% off any Taelor gift card bundles.

00:00 Introduction and Background
02:11 Early Career
03:11 Starting Taelor and Solving a Problem
07:22 Empowering Men and Women Through Fashion
09:41 Partnerships and Expansion
12:32 The Role of AI in Fashion
16:39 Challenges and Future Plans
30:24 Upcoming Offerings and Conclusion

MUSIC (used with permission) WOMAN Performed by Tiffany Villarreal Instagram Written by Greg Buddy Bangs Reed Jr, Michael Big Mike Hart Jr, Taura Stinson, Tiffany Villarreal

Artwork by Caffeination Design

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Thank you for joining us on this episode of Speaking of Phenomenal.

Be sure to subscribe, rate, and review and share the podcast, and stay tuned for more inspiring conversations.

Remember, each and every one of you is capable of extraordinary things.

Until next time, take care and remember, You are Phenomenal!

Episode 1 Season 2, with Shannon Gomes, a trailblazer in marketing and branding, with a storied career in the food and beverage industry. With a heartfelt commitment to women's empowerment and a zest for travel, Shannon discusses her evolution from tech PR to establishing her food PR consultancy. A proud member of Gen X, she explores the unique challenges and strengths of her generation in today's job market. Tune in for a conversation full of passion, purpose, and tips for living a fulfilled life.

• [0:00] - Introduction the diverse experiences shaping her career
• [1:34] - Shannon recounts her professional journey
• [2:44] - From Sonoma County to the heart of major US cities
• [4:35] - Switching from tech PR to food PR and running her own consultancy
• [7:34] - Leveraging past experiences to succeed
• [9:19] - Gen X in the workplace and their adaptability
• [13:21] - Embracing age and experience in personal and professional life
• [15:50] - Shannon's LinkedIn empowerment series for women.
• [20:53] - The Gomes Guide: a platform for authentic travel experiences
• [24:55] - Finding joy in volunteering and the importance of personal time
• [27:52] - Nonprofit spotlight on the Charlie Cart Project and recommendation: "The Life Brief" by Bonnie Wan
• [31:32] - Where to find Shannon
• [33:04] - Wrap up

Connect:

• Substack: The Gomes Guide
• Instagram: @theGomesguide and @goodfoodgomes
• LinkedIn: Weekly empowerment posts and insights on Gen X

Resources:

• The Life Brief by Bonnie Wan
• Charlie Cart Project

MUSIC (used with permission) WOMAN Performed by

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Thank you for joining us on this episode of Speaking of Phenomenal.

Be sure to subscribe, rate, and review and share the podcast, and stay tuned for more inspiring conversations.

Remember, each and every one of you is capable of extraordinary things.

Until next time, take care and remember, You are Phenomenal!

Summary

Welcome back to the Speaking of Phenomenal podcast after a two-year hiatus. Host Amy Boyle shares her gratitude for her listeners' patience and support during this time. She reflects on the loss of her mother and how it taught her the power of perseverance, leading her to complete her graduate studies. She encourages listeners to revisit Season 1 of the podcast before kicking off Season 2 with guest Shannon Gomes. She thanks her audience and reaffirms the message that each person is capable of creating extraordinary and phenomenal things in their lives.

Follow along @Speakingofphenomenal Support the show

INTRO/OUTRO MUSIC (used with permission) WOMAN Performed by Tiffany Villarreal Instagram Written by Greg Buddy Bangs Reed Jr, Michael Big Mike Hart Jr, Taura Stinson, Tiffany Villarreal
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Podcast artwork by Caffeination Design

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Support the show

Thank you for joining us on this episode of Speaking of Phenomenal.

Be sure to subscribe, rate, and review and share the podcast, and stay tuned for more inspiring conversations.

Remember, each and every one of you is capable of extraordinary things.

Until next time, take care and remember, You are Phenomenal!