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Self Improvement

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12:33

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Securely Yours Podcast

by Brelyn Spears

We are empowering, inspiring, and leading women into their greatness. Securing ourselves and loving exactly who we are. We are rising and leaning into our power for ourselves and for the generation to come.

Episodes

Living Intentionally

11m · Published 19 Jan 22:44

Moving forward living intentionally in the social media era

Recovering Codependent

14m · Published 12 Jan 04:27

We will learn what codependency looks and feels like in relationship.

Starting Over 2021

19m · Published 05 Jan 13:05

Today we will dive into ways to heal for the new year. Discussing meditation, self reflection, journaling, and the present moment.

Self Sabotage

13m · Published 29 Dec 08:54

We are learning how to stop sabotaging ourself and move forward.

Taking Accountability

15m · Published 22 Dec 13:13

Today we dive into what it means to hold yourself accountable.

Releasing Self Doubt

17m · Published 15 Dec 10:15

Today we are overcoming our self doubt and fear and moving forward any way.

Overcoming Shame

8m · Published 11 Dec 16:44

Today we take on overcoming shame. You are worthy of moving on and accepting yourself.

Accepting What Is

12m · Published 11 Dec 16:43

This week we are accepting the way things are and moving on with our life.

Being Authentic

11m · Published 11 Dec 16:40

Today we dive into what it means to live an authentic life. Finding our truth and living in it without self doubt.

Making Peace With Your Past Self

13m · Published 17 Nov 09:29

Today we dive into ways we can make peace with our past self. You will cultivate new ways to reach your highest potential.

Securely Yours Podcast has 11 episodes in total of non- explicit content. Total playtime is 2:18:09. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 9th, 2024 08:13.