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happyhumanhandbook.com

5.00 stars

3:11

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Happy Human Handbook Podcast

by Jennifer White

your simple (and sometimes serious) guide to the complex (and often funny) business of embodying our humanity in this crazy and beautiful world we all share

Episodes

just this

0s · Published 06 May 11:51

What if I told you there was one thing that you could do that would make the challenges in your life easier to bear, while also allowing you to extract more joy from each moment? Would you try it? Considering the potential benefits, might you even commit yourself to practicing it once in a while —much like you might have once rehearsed the clarinet or your tennis swing or whatever that thing is that makes you good at your job? Read more…

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Ep17: conversations with carmelita | stay in your lane

6m · Published 22 Apr 10:35

Show Notes

Podcast written by Jennifer White

Music & Production by Jimmy Sferes at Hummingbird Studios

go together

0s · Published 08 Apr 11:00

We don’t have to let go of all of our opinions and agree on everything. I know, fat chance. Right? We don’t even really need to like each other (though, that might be nice.) We just need to respect each other enough to see that a liveable future is essential to all of us, no matter what we might still be arguing about when we get there. But—to ensure we arrive, let’s go together. Read more…

Ep16: dining with deirdre | your walking around face

6m · Published 25 Mar 10:00

Show Notes

Podcast written by Jennifer White

Music & Production by Jimmy Sferes at Hummingbird Studios

rowboat living

0s · Published 11 Mar 11:12

Are you living your life like you are rowing a boat—moving forward, but always looking backward? Clinging to the well-worn grooves of our past comes at a cost—as we give into inertia we sacrifice adventure, growth, innovation, and the chance to evolve beyond ourselves and discover something outside the bounds of our sometimes-limited imaginations. Read more…

Ep15: over yonder with mary betsy | why worry

6m · Published 25 Feb 12:00

Show Notes

Podcast written by Jennifer White

Music & Production by Jimmy Sferes at Hummingbird Studios

the l-word

0s · Published 11 Feb 12:00

These days, unless you write greeting cards for a living, grown-up, serious people don’t say the “l-word.” At least not in public. But, no matter how you slice, it environmental sustainability is all about the love. Because regardless of what you “love” to do in the world—whether build skyscrapers, ride bikes, trade stocks, make quilts, or feed the homeless—you need the environment to get it done. Period. Read more…

Ep14: no nonsense norma | can't get there from here

5m · Published 28 Jan 12:00

Show Notes

Podcast written by Jennifer White

Music & Production by Jimmy Sferes at Hummingbird Studios

“People take different roads seeking fulfillment and happiness. Just because they are not on your road does not mean they have gotten lost.” :: Jackson Browne

share the load

0s · Published 14 Jan 15:00

Every once in a while (and oftentimes when we least expect it) the sh*t in our lives hits the fan…and in a major, monumental, and earth-shattering way. When that happens we have two choices: fake that we’re fine and go it alone or share the burden of that load with our friends. Reaching out can feel risky, but it can also bring mutual benefit in our relationships and leave us free to focus on moving forward and rediscovering joy. Read more…

Ep13: moments with matilda | have a do-over

6m · Published 31 Dec 12:00

Show Notes

Podcast written by Jennifer White

Music & Production by Jimmy Sferes at Hummingbird Studios

Happy Human Handbook Podcast has 45 episodes in total of non- explicit content. Total playtime is 2:23:18. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on December 29th, 2023 07:21.