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Dance with your Goals Podcast
by Katherine K
Hello Beautiful & Unique Sunshines. This is the “Dance with your Goals; The Lady K Project” Podcast! I am Katherine and I welcome you to this beautiful new podcast.
Welcome to the show! In this podcast, we will learn powerful tools on how to achieve our small & big goals... from Goal Advice information to the daily, weekly & monthly Book Challenges I act upon and what you can do that might help you achieve what you truly desire!
From starting meditating... to learning to dance or to how to plan and organize your life, I have gathered the tools and the answers to help us achieve just that, and I’m going to lovingly share it with you one simple step at a time.
In this podcast, I’m not going to be the expert. It’s an experiment for me, too, to help me achieve my own goals and motivate myself and you. I am simply going to experiment and gather, organize and simplify the information I know and the information and tips I learn and combine it all to inspire and help us achieve our goals & challenges. I’m also going to share personal experiences, experiments, challenges, and stories and also share my progress on my goals and weekly challenges.
Ready to Begin?
Copyright: Copyright Katherine K
Episodes
How to create a Simple, Elegant Life PART 2
21m · Published**Contact info:
INSTAGRAM: @ladykexperiments
EMAIL: [email protected]
How to create a Simple, Elegant Life PART 1
19m · Published**Contact info:
INSTAGRAM: @ladykexperiments
EMAIL: [email protected]
Book-ish Ep. #10: You are the Placebo; How you can make yourself ill or healthy!
16m · Published"As long as you are thinking the same thoughts, that will lead to the same choices, which will cause the same behaviors, which will create the same experiences, which will produce the same emotions, which in return will drive the same thoughts, so that neurochemically you will stay the same. but you are not wired to stay they same your whole life."
"What we are conditioned to think about ourselves and what we are programmed to think other people think about us affects our performance including how successful we are. It’s the same with placebos. What we are conditioned to believe will happen when we take the pill and what we think everyone around us, including our doctors, expects will happen when we do, affects how our bodies will respond to the pill."
INSTAGRAM: @ladykexperiments
EMAIL: [email protected]
October's Reflection on my Goals & Challenges (My Notes, Thoughts & Lessons)
13m · PublishedChallenge #4: How to do the Splits #sipmlybyladyk
23m · PublishedIn this Episode, I am going to share my new challenge of the week: I challenged myself to stretch every single day and try to do the splits; the lessons I learned, if it was successful, why and how to start & do it yourself and overall, how it went. Come along... it’s Katherine’s Talk-Challenge Time!
Find me, my challenges & books on Instagram: https://www.instagram.com/ladykexperiments_/?hl=el
Book Challenge #3: Change Perspective & Seek the Lesson
26m · PublishedIn this Episode, I am going to share my 3rd weekly challenge: I will challenge myself to be more positive and change perspective every single day for a week; the lessons I learned, if it was successful, why and how to start & do it yourself and overall, how it went. Come along... it’s Katherine’s Talk-Challenge Time!
Goal Advise Episode #2: The Power of taking Action #simplifiedbyladyK
32m · Published•“So, be ready. Keep your eyes open. Listen. Follow your curiosity. Ask questions. Sniff around. Remain open! Let them know you’re available. And for heaven sake, try not to miss the next one.” -Elizabeth Gilbert (from the book: “Big Magic”)
•“At the end of the day, if you look around the world and you look at successful people you will realize that they are no different than you and I. The only difference is that these people decided to live their crazy ideas and go after them. There are the people you think their ideas are crazy and those who go after their ideas no matter what, and if the fail, they take it as a life experience.”
October's Trailer Episode - Challenges & Goal Advice Preview
4m · PublishedBook Challenge #2: “Year of YES!” By Shonda Rhimes & My "Saying Yes to Opportunities" for a Week (Notes, Thoughts & Lessons)
21m · PublishedIn this Episode, I am going to share my first challenge of the week: I challenged myself to meditate every single day for a week; the lessons I learned, if it was successful, why and how to start & do it yourself and overall, how it went. Come along... it’s Katherine’s Talk-Challenge Time!
September's Reflection on my Goals & Challenges (My Notes, Thoughts & Lessons)
12m · PublishedListen & Learn.. Enjoy!
Dance with your Goals Podcast has 13 episodes in total of explicit content. Total playtime is 3:58:49. The language of the podcast is English. This podcast has been added on August 4th 2022. It might contain more episodes than the ones shown here. It was last updated on February 23rd, 2024 15:17.