DaybyDay Insights Podcast

Quote: Home is not a place or a space, it’s a feeling.

This episode we have a wonderful special guest, Emilola Shyllon. We discuss practical tips and the importance of spicing up your environment for harmony and mental wellbeing.

Emilola is a lover of life-giving words and creating interior spaces to enhance people’s wellbeing. She is a Christian woman, wife, mother, author, lifestyle edit and interior stylist.

She has authored two devotional books.

Across the broad spectrum of her day job, ministry and business, she wears many hats, not unlike many women and that, has caused her to really value the impact of our surroundings on our wellbeing, productivity and sense of purpose.

She has over 19 years of helping family and friends create an oasis of peace starting with what they have and building on that.

A home is not just a place or space, it’s a feeling! That feeling which results in confidence or increased confidence for a person to go after their dreams is what Emilola can help deliver.

To connect with and follow Emi -
https://bookus.page/Superworkingmum/emilolashyllon

Website
https://thewellspringplace.com/

Instagram
https://www.instagram.com/thewellspringplace/

https://www.instagram.com/thewellspringliving/

Quote: Home is not a place or a space, it’s a feeling.

This episode we have a wonderful special guest, Emilola Shyllon. We discuss practical tips and the importance of spicing up your environment for harmony and mental wellbeing.

Emilola is a lover of life-giving words and creating interior spaces to enhance people’s wellbeing. She is a Christian woman, wife, mother, author, lifestyle edit and interior stylist.

She has authored two devotional books.

Across the broad spectrum of her day job, ministry and business, she wears many hats, not unlike many women and that, has caused her to really value the impact of our surroundings on our wellbeing, productivity and sense of purpose.

She has over 19 years of helping family and friends create an oasis of peace starting with what they have and building on that.

A home is not just a place or space, it’s a feeling! That feeling which results in confidence or increased confidence for a person to go after their dreams is what Emilola can help deliver.

To connect with and follow Emi -
https://bookus.page/Superworkingmum/emilolashyllon

Website
https://thewellspringplace.com/

Instagram
https://www.instagram.com/thewellspringplace/

https://www.instagram.com/thewellspringliving/

As many families are experiencing first-hand the devastating impacts the pandemic has caused, we wanted to be very sensitive and appreciative that for many, making ends meet is the order of the day.

"You don’t have to see the whole staircase but just take the first step!” This quote by Dr. Martin Luther King Jr. goes some way to encourage each of us to take small steps to help our financial resources go that much further.

During today’s episode, we discuss 5 tips to help make small changes on the road to financial well-being.

The journey of a 1000 miles always begins with the first step.

Lao Tzu

As many families are experiencing first-hand the devastating impacts the pandemic has caused, we wanted to be very sensitive and appreciative that for many, making ends meet is the order of the day.

"You don’t have to see the whole staircase but just take the first step!” This quote by Dr. Martin Luther King Jr. goes some way to encourage each of us to take small steps to help our financial resources go that much further.

During today’s episode, we discuss 5 tips to help make small changes on the road to financial well-being.

The journey of a 1000 miles always begins with the first step.

Lao Tzu

"They may forget what you have said, but they will never forget how you made them feel!" is an amazing quote by Carl Buckneer that we believe helps solidify the topic of this week's episode all about cultivating great friendship traits.

Through this episode we have an interesting discussion on how to foster and put quality and intention in to developing meaningful and healthy friendships.

Do you find that you may have to tip toe around certain people and some times cannot be your authentic self. Or have you had to navigate through toxic relationships in order to interact with certain friends or dare say have been the toxic person in a friendship???? Think we have can all relate to managing the complex dynamics of relationship building in the realm of friends.

Take a listen to what we found to be a really exciting chat.

"They may forget what you have said, but they will never forget how you made them feel!" is an amazing quote by Carl Buckneer that we believe helps solidify the topic of this week's episode all about cultivating great friendship traits.

Through this episode we have an interesting discussion on how to foster and put quality and intention in to developing meaningful and healthy friendships.

Do you find that you may have to tip toe around certain people and some times cannot be your authentic self. Or have you had to navigate through toxic relationships in order to interact with certain friends or dare say have been the toxic person in a friendship???? Think we have can all relate to managing the complex dynamics of relationship building in the realm of friends.

Take a listen to what we found to be a really exciting chat.

“Make sure you ask questions that matter, mean to care about what others have to say......just listen attentively....no superhero problem solvers needed!”

Reunited on the airwaves!!!

The month of September we embarked upon a journey of health and well-being.

During this episode we discuss the realities and impact of coping with stress and navigating through isolation.

Key areas that we may consider to help us navigate through what may be an extended social isolation during the current pandemic.

We explore ways to stay connected in spite of being physically distant, approaches and schools of thought and potential impact of trauma and emotional audits to assess how we are doing and managing through this crisis.

Share in the comments how you are coping or not, if you are applying certain techniques to navigate through, please let us know.

“Make sure you ask questions that matter, mean to care about what others have to say......just listen attentively....no superhero problem solvers needed!”

Reunited on the airwaves!!!

The month of September we embarked upon a journey of health and well-being.

During this episode we discuss the realities and impact of coping with stress and navigating through isolation.

Key areas that we may consider to help us navigate through what may be an extended social isolation during the current pandemic.

We explore ways to stay connected in spite of being physically distant, approaches and schools of thought and potential impact of trauma and emotional audits to assess how we are doing and managing through this crisis.

Share in the comments how you are coping or not, if you are applying certain techniques to navigate through, please let us know.

We’ve received an outpouring of love and engagement with the current Health and Well-being series during the month of September. We bring this current series to a close on a peaceful note where we learn how to be more present by showing more care to ourselves and each other through exploring Mindfulness as a practice and as a way of life.

This week’s episode is a special treat where the amazing Annie Stoker joins us during our fourth installment of our Health and Well-being series with a focus on mindfulness.

Annie shares one of her favourite mindfulness quotes “Ego says: “Once everything falls into place. I will find peace.” Spirit says: “Find peace and everything will fall into place.”

Annie is an author, trainer, Transpersonal Psychotherapist, mindfulness coach, horse rider, adventurer and loving friend.

Annie started her journey into studying the mind 25 years ago when serious illness forced her to abandon external travels and plumb the depths of her own psyche instead. As soon as she was well enough Annie continued studying everything from naturopathy to psychotherapy and most things in between.

She started applying her knowledge of the mind to the realm of business and created a six-figure income in her first solo year in business. She also coached a women’s property investing group, having created a portfolio of 14 properties in 3 years.

She has run workshops in various aspects of mindset mastery for individuals, couples, property investors, share traders, public speakers, coaches and women leaders on three continents. She has been featured on tv, radio and in print and had the great honour of coaching Dr Joanna Martin’s clients in various programmes over the last nine years. She is Director of the Life Training Institute and now also a collaborator, trainer and head of coaching for One of Many.

Thank you to all of our amazing guests

We are so grateful for all of the amazing guests to the show during this series and for all of you awesome and incredible women who show up every week. Please let us know what take-aways and insights that you glean from the show.

Check out the links below which were referenced during the episode.

www.lifetraininginstitute.co.uk

Through coaching, retreats and training, the Life Training Institute helps participants focus on the inside, rather than just the outside, can come back to where our experience of life is actually happening- right inside our mind and our body. After all it can’t actually happen anywhere else! You hear through your ears, see through your eyes and feel through your body. Not anywhere else. It is ALL inside you!

https://oneofmany.co.uk/

One of many™ is a supportive community and educational hub for intelligent and successful professional women who feel called to do more and give more.

www.joannamartin.com

Dr. Joanna Martin

Dr Joanna Martin is a renowned visionary, coach and catalyst; leading women into a new global paradigm through her message and work leading the One of Many movement.

Remember to click this link below to join our new mailing list via ConvertKit. First 10 to register will receive a special surprise!!!!!!!!!!

https://adept-composer-6035.ck.page/d05ae3002e

We’ve received an outpouring of love and engagement with the current Health and Well-being series during the month of September. We bring this current series to a close on a peaceful note where we learn how to be more present by showing more care to ourselves and each other through exploring Mindfulness as a practice and as a way of life.

This week’s episode is a special treat where the amazing Annie Stoker joins us during our fourth installment of our Health and Well-being series with a focus on mindfulness.

Annie shares one of her favourite mindfulness quotes “Ego says: “Once everything falls into place. I will find peace.” Spirit says: “Find peace and everything will fall into place.”

Annie is an author, trainer, Transpersonal Psychotherapist, mindfulness coach, horse rider, adventurer and loving friend.

Annie started her journey into studying the mind 25 years ago when serious illness forced her to abandon external travels and plumb the depths of her own psyche instead. As soon as she was well enough Annie continued studying everything from naturopathy to psychotherapy and most things in between.

She started applying her knowledge of the mind to the realm of business and created a six-figure income in her first solo year in business. She also coached a women’s property investing group, having created a portfolio of 14 properties in 3 years.

She has run workshops in various aspects of mindset mastery for individuals, couples, property investors, share traders, public speakers, coaches and women leaders on three continents. She has been featured on tv, radio and in print and had the great honour of coaching Dr Joanna Martin’s clients in various programmes over the last nine years. She is Director of the Life Training Institute and now also a collaborator, trainer and head of coaching for One of Many.

Thank you to all of our amazing guests

We are so grateful for all of the amazing guests to the show during this series and for all of you awesome and incredible women who show up every week. Please let us know what take-aways and insights that you glean from the show.

Check out the links below which were referenced during the episode.

www.lifetraininginstitute.co.uk

Through coaching, retreats and training, the Life Training Institute helps participants focus on the inside, rather than just the outside, can come back to where our experience of life is actually happening- right inside our mind and our body. After all it can’t actually happen anywhere else! You hear through your ears, see through your eyes and feel through your body. Not anywhere else. It is ALL inside you!

https://oneofmany.co.uk/

One of many™ is a supportive community and educational hub for intelligent and successful professional women who feel called to do more and give more.

www.joannamartin.com

Dr. Joanna Martin

Dr Joanna Martin is a renowned visionary, coach and catalyst; leading women into a new global paradigm through her message and work leading the One of Many movement.

Remember to click this link below to join our new mailing list via ConvertKit. First 10 to register will receive a special surprise!!!!!!!!!!

https://adept-composer-6035.ck.page/d05ae3002e