About Life With Jo

Sarah who lives in New York is an executive assistant in a television company. We dig deep and discuss how to show up for the job you have as if it’s your dream job. I share with her my experience as a Transcendental Meditator and how it completely transformed my life. In this episode you will learn how to be happy and fulfilled no matter what your job is, and the benefits of meditation and how your energy and vibration is your compass!

Emily, who works in Marketing in Denver, Colorado and I have an incredible conversation on how to take risk and following your gut. We discuss how to not get trapped in other people’s fears, and to remember that the most important person in your life is you. In this episode you will learn how to know when it’s right to take a “pause”, and how to always choose yourself first!

Claudia lives in Denver, CO and works in corporate sales. She has a very fun and full social life . In this episode we break down how to put yourself first, especially when your role in your friend group is to be the “organizer “. We talk about how to be kind to yourself and how it’s ok not to have all the answers . You will learn how to find balance in your work and social life so that you can make room for what is really important to you. Making yourself a priority and not doing things “just because” .In this episode we celebrate “ saying it like it is “ and being your authentic self, because you are enough just the way you are…

I talk with Ani about how to overcome perfectionism and focus on being excellent instead. Ani is the owner and founder of Simply Suzzette, a movement leading the way towards sustainable denim . She is from Toronto, Canada and an incredible entrepreneur. We discuss the power of NO and how to evaluate how you spend your time in order to be more fulfilled in your work and your life. In this episode you will learn how you can be successful in your work without working yourself to death!

Cristina is a successful software sales executive who lives in New York. You will learn how she was able to form the “OG squad” , the group of young women that inspired this podcast. In this episode we cover everything from the Jo method and how she applies it to her work and personal life , as well as how to start daydreaming daily! She shares how Daydreaming has helped her and continues to help her. You will learn how to clear resistance so you can move forward , especially in difficult relationships.

In this honest and raw introductory episode, Jo gets intimate with you and shares private details about her life’s journey. She explains what healing from cancer taught her and how she transformed her entire life. Everyone will be able to relate to a part of this story and feel inspired.