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Self Improvement

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5.00 stars

15:51

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Against The Current

by Catia Mills

A therapeutical podcast

Episodes

A New Year: A New Mindset

6m · Published 01 Feb 19:38

Welcome to 2022 with Against The Current! This week Catia discusses how a new mindset to start off this year is extremely healthy! Take a listen!

Getting Together: A Key To Happiness

10m · Published 10 Dec 12:36

In this Episode, Catia Mills discusses how we are made to spread love to the community around us

10 Minutes To Freedom: How’s Your Joy?

11m · Published 04 Nov 02:26

In this episode, Catia Mills discusses joy and how it plays a significant role in healing your mind!

10 Minutes To Freedom: Take Your Prescribed Medicine Part 2

11m · Published 18 Oct 13:52

In this episode of The Against The Current Podcast, Catia Mills talks about how prescribed medicine can help heal your mind!

10 Minutes To Freedom: Take Your Prescribed Medicine

11m · Published 30 Sep 19:32

In this Episode of the Against The Current Podcast, Catia goes in depth on medications as well as living a life of freedom mentally, physically, and spiritually!

10 Minutes To Freedom: Live In The Love Zone

10m · Published 13 Sep 15:40

Learn to live in the love zone!

10 Minutes to Freedom: Remember Hope

11m · Published 01 Sep 13:47

Catia discusses how remembering to have hope in yourself can create a fantastic mindset, good vibes, and healthy actions!

10 Minutes To Freedom: Do You Struggle With Toxic Thinking

16m · Published 19 Aug 18:43

In this episode Catia discusses toxic thinking and how we can handle ourselves to ease our mind

10 Minutes To Freedom: What’s Going On In Your Mind

10m · Published 30 Jul 17:40

In this episode Catia discusses how our thoughts impact our mind and how we see certain situations

10 Minutes To Freedom: What’s Going On In Your Mind

10m · Published 30 Jul 17:40

In this episode Catia discusses how our thoughts impact our mind and how we see certain situations

Against The Current has 47 episodes in total of non- explicit content. Total playtime is 12:25:15. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on April 5th, 2024 10:19.