Age Slayers with Traci Lynn

Alison is not just a thought leader but a revealer of hidden paths. She's a coach, podcaster, speaker, and author who has dedicated herself to helping people who feel lost find their way. Alison believes that our language plays a crucial role, not just in communicating with others, but in shaping our goals, motivation, and progress. Through her podcast "Landscaping Your Life with Alison Smith," she explores the power of nature's metaphors to unlock our stuck stories and lead us to clarity and action.

Have you ever felt like you were at a crossroads or so deep in the woods that you couldn't see a way out? Alison uses these natural analogies to help us reframe our challenges and discover new perspectives. We talk about why people resist change, how metaphors can be a powerful toolkit for breakthroughs, and the refreshing view that might await us if we dare to take a different path — both in our minds and in the great outdoors.

Alison's book - Can't See the Wood For The Tree's

https://www.linkedin.com/in/alisonsmitheu/

https://www.facebook.com/LandscapingYourLife

https://www.alisonsmith.co/

https://www.youtube.com/user/AlisonSmitheu

Join host Traci Lynn on a candid journey of self-reflection and revelation with her guests (and best friends) Tracie G and Traci S, as they dive into the complexities and oftentimes humorous realities of aging for Gen X women. In this heartfelt episode, they share personal anecdotes about encountering signs of aging, grappling with their children growing up, and finding new purposes and passions later in life. From skincare advancements helping to turn back the clock to embracing milestone birthdays and the psychological shifts that come with growing older, our trio leaves no stone unturned.

Whether you're noticing your first gray hair or adjusting to an empty nest, this discussion serves as an insightful reminder that while we may not be able to stop time, we can always choose how we live through it. Don't miss this mix of laughter, lessons learned, and wisdom shared – all with the goal of helping Generation X women love their lives again.

Tune in to embrace the age but not the numbers with the Three T's (Traci, Traci and Tracie) episode!

Join host Traci Lynn and inspirational guest and friend Su Zangara, Executive Mindset Coach, Life Coach, Trainer and Speaker in a compelling episode of the Age Slayers podcast, where they explore the journey of self-belief and the struggle against imposter syndrome. They advocate for a life of abundance over scarcity, sharing personal strategies for maintaining a positive mindset through affirmations and physical wellness. Sue highlights the impact of Juice Plus on personal health and the value of authentic living. Despite challenges in their professional lives, both speakers emphasize the power of internal work and self-reflection to foster growth and happiness.

The discussion also touches on navigating life transitions after 40, making conscious decisions for career fulfillment, and finding the courage to step into coaching roles. The episode is a treasure trove of insights for anyone aspiring to overcome personal obstacles, rewrite limiting beliefs, and prioritize health and happiness at any age.

Su Zangara Coaching

www.linkedin.com/in/suzangara

Mark Barnes is a longtime educator, entrepreneur, and co-author of Hacking Life After 50: 10 Ways to Beat Father Time and Live a Long, Healthy, Joy-Filled Life. He is on a quest to live past 100 and bring anyone interested along for the ride.

In this episode Mark shares insites regarding health, movement and how to create a momentum mindset. If you are someone who wants to learn how to live a long, healthy life from someone who is actively doing it - this podcast is for you!

https://www.10publications.com/hacking-life-after-50

https://www.facebook.com/hackinglifeafter50

Michelle was married for many years and was a stay at home Mom for 2 children. In 2015, Michelle realized that her husband was addicted to drugs. In this time, she had experienced financial, emotional and sexual abuse from him, which turned into his sex trafficking her.
Michelle spent many nights crying on the floor, until one night she saved her life, and ran for the door.
Since then, she has been healing herself, with therapy and other techniques.
She has become a strong Mom for her children, in addition to being an advocate and mentor for other women and teens who have suffered any form of trauma and abuse.
Her story is compelling, heartbreaking, and yet full of hope and reconciliation

https://fromthefloortothedoor.com/

When tragedy struck Kim's family right after Christmas in 1998, it was a loss so deep she believed she would not survive. She and her family witnessed the accident that took our daughter Nicole's earthly life. That event rocked the very foundation of their beliefs and their world. Kim had to find a way to grieve and still live life fully.  Feeling isolated and hopeless - she found hope and healing. Kim came to realize that grief and joy can co-exist.  She became determined to find purpose in her pain and help others who were struggling with the deep sorrow of losing a loved one.

Kim wrote about her experience in a book titled Victorious Heart: Hope and Healing in the midst of Grief.

Connect with Kim here: 

https://www.wildvictoriousheart.com/

In this episode, Charlene Byars, relationship expert, and dating and love coach gives advice on how to finally meet the masculine man you've been searching for. 

Charlene is a Certified empowerment coach through the S.W.A.T. Institute. Her specialty is helping single, successful career women attract devoted, masculine men to find their aligned partner, their best-friend lover. 

She is the founder of the Relationship Revolution System and her new program, Level Up For Love. 

This episode is fun and full of energy. Charlene is super passionate about this topic and isn't shy about spilling all the tea about what masculine men really want. 

https://charlenebyars.com/

https://charlenebyars.com/free-masterclass/

https://www.facebook.com/mscharlenebyars

Jacqueline Wales grew up in the School of Hard Knocks and witnessed first-hand many of the conditions that sabotage a person’s ability to succeed.  

In hundreds of conversations with people over the years, she found a common thread: the fear of taking the next step. This motivated her to write and publish her 1st book - The Fearless Factor to help people who have struggled like she had. She followed that book up with - The Fearless Factor @ Work - to help skilled professionals let go of the fear of being seen as a fraud (imposter syndrome) so they can continue growing and succeeding in the work place. 

You can learn more about how to accelerate change in your life in this podcast. You can also download an excerpt on fear from my book on my website at www.thefearlessfactoratwork.com

Brent Cassity was an innovative CEO of Forever Enterprises a national company, which he grew from a regional company to operating in over 22 states. Brent was recognized by the national media; TIME, Fortune, Wall Street Journal, to name a few. HBO even did a documentary that spawned the TV series "Six Feet Under." Just when he thought he had it all he lost it all and found himself standing at the Gates of Leavenworth Prison to serve a 5 year sentence.

In this episode, Brent shares his story of going from CEO to inmate and the mindset survival tools he created in prison that can be used in every day life to help if you are stuck and fearful to take the next step forward. Brent shares how trust can be a comfort or a knife to your personal growth. The old Henry Ford Quote said it best, "Whether you think you can or you can't...you are right." Mindset is the game changer to live to accomplish Nightmare Success!

You can find Brents book "Nightmare Success-Loyalty, Betrayal, Life Behind Bars"  And

"Finally Breaking Free: A Memoir"  at brentcassity.com, Amazon, Barnes&Noble
Nightmare Success In and Out Podcast available on Spotify, Apple, Audacy, Google, and YouTube

Prior to Dana's wellness journey, she experienced the perfect storm of aliments including a heart surgery, pacemaker, adrenal fatigue, pre-diabetes and menopause transition that led to her own health crisis at an early age. This inspired her to take back her own health through the functional nutrition lens, food and nature as medicine, the wisdom of her own body and the practice of Kaiut Yoga. 

Dana is a body, mind and spirit alchemist who educates women towards putting themselves first and reaching optimal health so they can enjoy vibrant lives. She specializes in stress management, self-care, breath techniques, restoring energy and aromatherapy for physical and emotional health. 

Listen to the Vitally You podcast here: 

https://podcasts.apple.com/us/podcast/vitally-you-feeling-younger-while-growing-older/id1585554316

Dana's Instagram
https://www.instagram.com/danafrost/

Dana's website:

https://www.lifewave.com/danafrost