Age Slayers with Traci Lynn
by Traci LynnThis podcast is for people over 40. The guests on this show share their past personal struggles and how they overcame them to create a life they love. It is a show about resilience, strength, and determination to make the rest of your life the best of your life. This is the Age Slayers Podcast! Where creating your best life never gets old.
Episodes
Live Coaching Call with client Lori as she struggles to make a life decision
38m · PublishedIn this episode, I have a live coaching call with Lori as she struggles to make a life decision.
Lori has a fear of failure, lack of confidence and feels unsupported by her parents in her pursuit to follow her purpose. She is in conflict between her lifes desire and making other people happy. Listen as Lori learns how to lean on herself for the certainty she desires, as opposed to, gaining the approval and certainty from others.
Linda Bjork shares her personal journey to healing after a 5 year battle with depression.
47m · PublishedLinda Bjork is a best selling author, speaker, blogger, podcast host and the found and executive director of Hope for Healing - a non profit charity which has helped thousands of people increase happiness, manage stress, build confidence and overcome depression and anxiety.
Linda's story is one of pain and suffering that leads to strength and resilience as she shares tragic events that have happened in her life. Her advice is invaluable for anyone who is suffering from depression or anxiety after going through traumatic experiences.
www.https://hopeforhealingfoundation.org/
https://www.facebook.com/lindascornerpodcast
https://hopeforhealingfoundation.org/lindas-corner-podcast/
View her book Crushed:
https://hopeforhealingfoundation.com/crushed-a-journey-through-depression/
Liesl shares her journey through crisis and how she created a life she desires.
45m · PublishedLiesl Hays is the author of the book: Broken, Changed and Rearranged. She is also an entrepreneur, and Human Resources Consultant. On the outside she had it all together but on the inside she felt differently.
In 2016, Liesl was broken. Her marriage was barely surviving, she was working sixty hours a week at her corporate job, and she was usually the last mom to pick her kids up from daycare. She was in crisis. In a brave effort to change her life, she left a decade-long career in human resources and opened an Inn located in downtown Lee’s Summit, Missouri.
In this episode, Liesl shares advice on finding yourself, making a career change towards happiness, how to get out of crisis mode and how to create the life you desire.
http://lieslhays.com
http://facebook.com/lieslhaysauthor
https://www.linkedin.com/in/liesl-hays-ba5b84196/
http://instagram.com/liesl.hays
Chad Austin - Best Selling Author of Make Fitness A Priority shares his best tips for overcoming your excuses
44m · PublishedChad Austin has been a leader in the fitness industry since 2003. He is the owner of Priority Fitness in Overland Park, KS, and is also the best selling and award winning author of the book series, “Make Fitness A Priority.”
Chad is in the business of helping busy professionals elevate their life by figuring out how fitness best fits in their busy schedule.
Learn how to make fitness a priority, how to win over your own excuses and how to gain motivation to get started.
Beatyourexcuses.com
Diane Randall talks about the importance of grieving, how to overcome trauma and finding your purpose.
51m · PublishedDiane Randall is the author of Jumpstart Your Life, a speaker, Certified Life Coach, A Guided Mindful Change Coach with a masters degree is Spiritual Psychology.
When Diane was a young girl her sister was tragically killed. She didn't realize until she was older how that trauma was responsible for her stress and how it threatened her well being. At that point she started on a journey of self improvement focusing on her psychology and health. Now Diane helps others how do the same.
Diane helps guide you through a process of finding your purpose and explains the important of grieving.
Website
http://dianerandallconsults.com
Website #3
https://www.dianerandallconsults.com/jumpstart-your-life/
LinkedIn URL
https://www.linkedin.com/in/dianerandallconsults/
http://www.instagram.com/dianerandallconsults
Angie Co-Owner of Farrells Extreme Fitness shares her fitness journey.
57m · PublishedIn this episode, Angie Fuller - shares how she transitioned from a long career working in a hospital to fitness instructor, health coach and co owner of Farrells Extreme Fitness Body Shaping.
Angie shares advice for anyone over 40 who wants to make fitness and health a priority but is hesitant to start due to fears of failure or limiting beliefs of their ability to do it.
This podcast will give you motivation and tips on how to take that next step to make the rest of your list - the best of your life.
Toxic Positivity
22m · PublishedHave you ever consider how feeling frustrated, angry, sadness or disappointment could be beneficial to you? We often consider these emotions disempowering. However, they are only disempowering if you stay in these states for a long period of time.
Toxic Positivity is the belief that you or others “should” maintain a positive mindset no matter what the situation is. This can be bad for your emotional health. Find out how to avoid it in this podcast.
How to manage Imposter Syndrome
28m · PublishedIn this episode, Traci with Traci Lynn Life Coaching defines imposter syndrome, why people have it and how they can manage it.
70% of people have imposter syndrome which diminishes confidence and instills self doubt. The tools in this podcast will help you successfully move forward in your business, career or goals in spite of the negative emotions associated with imposter syndrome.
Fixed - Growth and Stagnant Mindets
33m · PublishedIn this episode, Traci explains the difference between the Fixed and Growth mindset and introduces you to the Stagnant mindset.
Which one are you? How do you grow from a stagnant mindset? How do growth-minded people stop judging fixed-minded people? How do you take action when you feel stuck in the mud? How do stagnant or growth-minded people overcome imposter syndrome?
All of your questions are answered in this podcast.
Enjoy!
Michelle talks about her new book – Holy Bleep! That was NOT a Coincidence!
1h 7m · PublishedMichelle is a mom, wife, devoted daughter and author of Holy Bleep! That was NOT a Coincidence - Learn to take your beliefs out of the box and see the magic in everyday life.
This is a "How to" book about Michelle's journey of losing her father and how that experience shaped her view of what God means to her. Through this new view, she stepped into a place of positivity, joy, laughter and gratitude like she's never felt before. Michelle teaches how you can be closer to God through different modalities and the positive difference it will make in your life.
https://www.michelleprohaska.com/
https://www.michelleprohaska.com/launch-party/
Age Slayers with Traci Lynn has 45 episodes in total of non- explicit content. Total playtime is 35:49:31. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on May 2nd, 2024 07:12.