All Chats Pod

In the thirty second episode, Mesh chats to Cass Cooper, about the vocabulary we use to talk about ourselves, understanding the patterns that challenging events can cause and how helpful she has found therapy.

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In the thirty first episode, Mesh chats to Joe Jepps about how he dealt with the loss of his mother, the power of self awareness and how his past experiences are helping him deal with his latest tragic news.

Hosted on Acast. See acast.com/privacy for more information.

In the thirtieth episode, Mesh & Faktor take a deeper look into their own mental health hiccups and how they have been able to manage them better since the first episode.

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In the twenty-ninth episode, Mesh & Faktor chat after a long hiatus about developments in their personal lives, how they have used what they've learnt about their own mental health and a look into future episodes.

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In the twenty-eighth episode, Mesh & Faktor chat to Tom Harding who leads Bro Chats - a men's mental health organization in Sydney. The chat discusses the workshops he initiates, how he started the movement from scratch and his own mental health journey.

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In the twenty-seventh episode, Mesh & Faktor chat to Justine Solomons about her experiences of cold exposure, how she got into open water swimming and the benefits the activity has on her mental health.

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In the twenty-sixth episode, Mesh & Faktor chat to Jordan Ashworth about the difficulties he has faced trying to create a family. Jordan also tackles the taboo topic of male infertility and the male aspect of the processes and pressures of creating a family, as well as how he's come to terms of not being able to create a child.

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In the twenty-fifth episode, Mesh & Faktor chat to Jack Robson about his own mental health hiccups, particularly around the roles and effects of relationships in his life. These include, relationships at work, relationships with partners and also how he reassessed his own relationship he has with himself.

Hosted on Acast. See acast.com/privacy for more information.

In the twenty-fourth episode, Mesh chats to Faktor about how the racial abuse he received as a child was the catalyst to his mental health hiccups. The personal and often emotional episode builds upon the notion of being an ally when it comes to racism and how society can only continue to improve.

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In the twenty-third episode, Faktor & Mesh chat to Mish Allen around his own gambling addition, the link between addiction and mental health, as well as explaining the tips and tricks he implemented in order to get out of the downward debt spiral.

Hosted on Acast. See acast.com/privacy for more information.