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Alternative Health Tools podcast

by John Biethan, Angie Ates, Lisa Victoria, Kim Shea, Lisa Thorp

Discover alternative healthcare tools and explore integrative healing philosophies for both individuals and practitioners.

Copyright: All Rights Reserved 2014 - 2023 Heard Not Seen Media, Inc.

Episodes

162 Tania Noble: Shiatsu Hacks for Health and Energy from Oxfordshire Wellness

32m · Published 08 Feb 08:30

In this episode, we discuss really simple ways to start taking back control of our health. Lisa and her guest Tania discuss sleep and nutrition to reduce stress. Tania has been a Shiatsu massage practitioner since 2004.

Contact Tania Noble

Website: https://www.oxfordshirewellness.co.uk/

Contact Us

Website: https://www.alternativehealthtools.com 

Contact co-hosts:

John Biethan (producer) https://www.imaginepodcasting.com

Lisa Victoria https://www.lisavictoria.co.uk

Kim Shea https://www.retirementpurposecoach.com

Leslie Kasanoff https://www.drlesliek.com 

Angie Ates https://academyepic.com 

Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com 

161 Meet The NEW Team at Alternative Health Tools

30m · Published 01 Feb 08:30

As we release this episode, it may be obvious to you that the new team of co-hosts Lisa Victoria, Angie Ates, and Leslie Kasanoff have been around together for a while with about 9 episodes under their belt.

Well, today, we wanted to make formal introductions… and have some fun doing it. Enjoy the show! ~ John

Contact Us

Website: https://www.alternativehealthtools.com 

Contact co-hosts:

John Biethan (producer) https://www.imaginepodcasting.com

Lisa Victoria https://www.lisavictoria.co.uk

Kim Shea https://www.retirementpurposecoach.com

Leslie Kasanoff https://www.drlesliek.com 

Angie Ates https://academyepic.com 

Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com 

160 Emotional Triggers feat. Angie Ates and Lisa Victoria

25m · Published 25 Jan 08:30

Join Co-hosts Angie Ates and Lisa Victoria as they discuss how to recognize an emotional trigger and the steps to begin the healing process. We talk about why the "charge" is there, where it really comes from, and the methods of balancing them once and for all.

Contact Us

Website: https://www.alternativehealthtools.com 

Contact co-hosts:

John Biethan (producer) https://www.imaginepodcasting.com

Lisa Victoria https://www.lisavictoria.co.uk

Kim Shea https://www.retirementpurposecoach.com

Leslie Kasanoff https://www.drlesliek.com 

Angie Ates https://academyepic.com 

Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com 

159 Vision Boards feat. Carrie Asuncion

28m · Published 18 Jan 08:30

Visit AlternativeHealthTools.com
Visit Carrie Asuncion at KeyToEmpowerment.com

In this episode, Co-hosts Leslie Kasanoff and Angie Ates talk with Business and Life Coach Carrie Asuncion about tapping into our powers to envision the future using vision boards and other intuitive exercises that get us out of our head and into our heart and our intuitive energies.

Carrie is a high-energy, powerhouse who helps heart-centered business leaders build profitable, sustainable businesses by transforming gremlins of doubt, fear, and confusion.  

She’s guided thousands of clients to trust themselves and build confidence, as they bust through what holds them back.  

After discussing the power of vision boards, Carrie takes us through a couple of short exercises so we can experience the power of envisioning our future. 

This program is preferably listened to at a time when you are not driving or multitasking so you can take full advantage of the exercises within it.

Contact Carrie Asuncion

 at https://Keystoempowerment.com

Contact Us

Website: https://www.alternativehealthtools.com 

Contact co-hosts:

John Biethan (producer) https://www.imaginepodcasting.com

Lisa Victoria https://www.lisavictoria.co.uk

Kim Shea https://www.retirementpurposecoach.com

Leslie Kasanoff https://www.drlesliek.com 

Angie Ates https://academyepic.com 

Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com 

158 Wellness Plans feat. Leslie Kasanoff and Angie Ates

23m · Published 11 Jan 08:30

Join Angie and Leslie as they discuss a unique formula for client wellness plans.

The S.A.N.E. approach is a 4 pillar template that all will enable Practitioners and Clients alike to be ahead of the game for effective results. Angie takes you behind the scenes as she unlocks this extraordinary tool she has successfully utilized with over 5,000 clients.

The S.A.N.E. Approach

S for Supplements - where we unravel the idea of the “pill for an ill” theory.

A for Ancillary - where we challenge the need for a Professional collaborative partners model to ensure compliance

N for Nutrition - where we add, remove and neutralize nutritional action steps

E for Emotions - where we Target Emotional elements contributing to ultimate healing.

Claim your Complimentary S.A.N.E. approach mastery training

https://www.ihistudies.com/CHALLENGES 

Questions? Email Angie Ates with Academy EPIC  [email protected]

Feel free to leave us a note or audio with feedback.

You can find Leslie here: https://www.drlesliek.com/ 

and Angie here:  www.academyEPIC.com 

Contact Us

Website: https://www.alternativehealthtools.com 

Contact co-hosts:

John Biethan (producer) https://www.imaginepodcasting.com

Lisa Victoria https://www.lisavictoria.co.uk

Kim Shea https://www.retirementpurposecoach.com

Leslie Kasanoff https://www.drlesliek.com 

Angie Ates https://academyepic.com 

Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com 

157 Holiday Healthy Huddle feat. Leslie Kasanoff and Angie Ates

19m · Published 21 Dec 08:30

In this session, co-hosts Angie Ates and Leslie Kasanoff delve into the unhealthy and sometimes self-sabotaging attitudes we can have about holiday eating and holiday parties. 

We suggest an approach using self-compassion, lack of perfectionism, and a little planning to make your celebrations truly joyous occasions.

We make some suggestions about healthier dishes to bring to the holiday party. 

And we acknowledge that the important thing is that connection with people, not perfectionism about how and what we eat. We make some suggestions about digestive enzymes and other hacks that can assist us if we’ve gone too far with celebrations. 

We are wishing you a happy and healthy holiday session.

Feel free to leave us a note or audio with feedback on AlternativeHealthTools.com.

You can find Leslie here https://www.drlesliek.com/ 

and Angie here www.academyEPIC.com 

Contact Us

Website: https://www.alternativehealthtools.com 

Contact co-hosts:

John Biethan (producer) https://www.imaginepodcasting.com

Lisa Victoria https://www.lisavictoria.co.uk

Kim Shea https://www.retirementpurposecoach.com

Leslie Kasanoff https://www.drlesliek.com 

Angie Ates https://academyepic.com 

Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com 

156 Hormones Part 2, Xenoestrogens and Hormone Mimickers feat. Leslie Kasanoff and Angie Ates

25m · Published 07 Dec 08:30

Hormones: The nemesis of every female on the planet! (And many guys too!) In this 2-episode series, Leslie Kasanoff and Angie Ates, our hosts,  discuss the often unrecognized fact that our hormones are the accumulated result of many things we can control.

In this second episode on hormones, we discuss Xenoestrogens, environmental chemicals that mimic our hormones and wreak havoc on our systems. We discuss ways to begin to impact changes for ourselves that can help mitigate the consequences of our environment.

Pick up Leslie's "14 hormone Hacks"

or dig in deeper and take our Women's Collection Short Course.

Feel free to leave us a note or an audio with feedback.

You can find Leslie here: https://www.drlesliek.com/ 

and Angie here: www.academyEPIC.com 

Contact Us

Website: https://www.alternativehealthtools.com 

Contact co-hosts:

John Biethan (producer) https://www.imaginepodcasting.com

Lisa Victoria https://www.lisavictoria.co.uk

Kim Shea https://www.retirementpurposecoach.com

Leslie Kasanoff https://www.drlesliek.com 

Angie Ates https://academyepic.com 

Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com

155 Hormones Part 1, Internal feat. Leslie Kasanoff and Angie Ates

25m · Published 30 Nov 08:30

Hormones: The nemesis of every female on the planet! (And many guys too!) In this 2-episode series, Leslie Kasanoff and Angie Ates, our hosts,  discuss the often unrecognized fact that our hormones are the accumulated result of many things we can control.

In the first episode, we delve into the diet and the gut microbiome, their interaction with our hormone production, and some things we can do to gain the upper hand in controlling our hormones.

You can pick up Leslie's "14 Hormone Hacks" or dig in deeper with our “Women's Collection Short Course” here in our “EPIC” library https://library.academyepic.com 

Feel free to leave us a note or audio with feedback.

You can find Leslie here: https://www.drlesliek.com/ and Angie here: www.academyEPIC.com 

Contact Us

Website: https://www.alternativehealthtools.com 

Contact co-hosts:

John Biethan (producer) https://www.imaginepodcasting.com

Lisa Victoria https://www.lisavictoria.co.uk

Kim Shea https://www.retirementpurposecoach.com

Leslie Kasanoff https://www.drlesliek.com 

Angie Ates https://academyepic.com 

Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com 

154 Nutrition and Diet feat. co-hosts Leslie Kasanoff and Angie Ates

25m · Published 23 Nov 08:30

In this episode, new co-hosts Leslie Kasanoff and Angie Ates delve into diet.

From a full-body health perspective, we look at truths and misconceptions, oftentimes promulgated by Big AG and Big Business that plague our societies and have resulted in us being so unhealthy.

We talk about the diets of the world's healthiest people and what we can learn from them. Leslie outlines simple steps you can take today, that she helps her clients with, to move toward a healthier lifestyle.

Leave us a note or an audio message, question, or feedback on our website.

You can find Leslie here: https://www.drlesliek.com/

and Angie here: www.academyEPIC.com.

Links Mentioned In This Episode

Pick up Leslie's 3 Simple Steps to a Healthier You "CheatSheet" on her website.

Task nutrition into your own hands and learn more with our certification in Family Nutritionist.

Contact Us

Website: https://www.alternativehealthtools.com 

Contact co-hosts:

John Biethan (producer) https://www.imaginepodcasting.com

Lisa Victoria https://www.lisavictoria.co.uk

Kim Shea https://www.retirementpurposecoach.com

Leslie Kasanoff https://www.drlesliek.com 

Angie Ates https://academyepic.com 

Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com 

153 Naturopathy with Co-hosts Leslie Kasanoff and Angie Ates

26m · Published 16 Nov 08:30

In this episode, new co-hosts Leslie Kasanoff and Angie Ates delve into Naturopathy. Angie, who is a Naturopath, gives us an overview of what it is and the healing philosophy behind it. We look at the range of both licensed and unlicensed providers and talk about their approach and what kind of problems Naturopathy is best suited to.

Want to learn how you can step into your passion as a Traditional Naturopath??  Join us for more details here at https://academyepic.com/ 

We’d love to hear from you! Leave us a note or audio feedback at https://www.alternativehealthtools.com/ 

You can find Leslie here at https://www.drlesliek.com/ 

and Angie here https://academyepic.com/ 

Contact Us

Website: https://www.alternativehealthtools.com 

Contact co-hosts:

John Biethan (producer) https://www.imaginepodcasting.com

Lisa Victoria https://www.lisavictoria.co.uk

Kim Shea https://www.retirementpurposecoach.com

Leslie Kasanoff https://www.drlesliek.com 

Angie Ates https://academyepic.com

Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com 

Alternative Health Tools podcast has 175 episodes in total of non- explicit content. Total playtime is 126:15:44. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on March 21st, 2024 01:42.

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