Alternative Health Tools podcast

Recently, I had the honor of speaking with Adam Webber. He's the “NO BS, common sense” speaker, a published author, product creation specialist, and the owner of “Weber Real Estate Advisors” and “Weber Advisory Group.” He has also developed a coaching program called “Easy to Meditate,” which employs his very own meditation technique. He has a podcast called Meditation Not Medicine and is also the author of the book, Meditation Not Medicine. ~ Kim Shea

On this episode, you’ll discover:

-What led Adam to create his meditation technique and teach others.

-The health benefits of meditation.

-How meditation can help you handle stress in a post-pandemic world.

-The importance of teaching our kids how to deal with anxiety and depression.

-Why it’s necessary to make meditation a daily habit.

-Tips for when you begin meditating.

-Information about the meditation community Adam has created.

Interview Links

Connect with Adam Weber at his website, https://meditationnotmedicine.com/.

Get in touch with Adam on Linkedin: https://www.linkedin.com/in/adamwebermaisra/.

Follow Adam on Instagram: https://www.instagram.com/meditationnotmedicine/.

Friend Adam on Facebook: https://www.facebook.com/easytomeditate.

Listen to Adam’s podcast at https://meditationnotmedicine.com/podcast-2/.

Send Adam a message at https://meditationnotmedicine.com/contact/.

Resources

Want to know more about Alternative Health Tools? Visit our website, https://www.alternativehealthtools.com/.

You can find us anywhere you get your audio.

Contact the show’s co-hosts Lisa Victoria, John Biethan, and Kim Shea, or leave us a message on our Contact Page at https://www.alternativehealthtools.com/.

Did you like what you heard? This show is produced by Imagine Podcasting DBA of Heard Not Seen Media, Inc. For more, visit Imagine Podcasting at https://www.imaginepodcasting.com/.

We couldn’t get enough of what Dr. Kylie Burton had to say, so she is here to speak with us again. She is a doctor of chiropractic medicine and is certified in functional medicine. Her focus is on healing beyond the diagnosis, as she helps to provide hope, answers, and restoration through functional medicine. Today, she is going to talk with us about how our thyroid, gut health, and depression are all tied together.

 In this episode, you’ll discover:

- Why your thyroid labs may appear normal, but you’re still experiencing symptoms.
- Four factors that are destroying your thyroid.
- How to read your blood panels.
- What your ideal thyroid levels are.
- How to properly treat a leaky gut.
- The right way to use food sensitivity tests.
- How infections in your body can cause depression and anxiety.
- Kylie’s three-month process to raise your Vitamin D levels, so you can experience better thyroid levels, lower depression and anxiety, and increased energy.

Interview Links

Connect with Dr. Kylie Burton at her website, https://drkylieburton.com/. 

Listen to Dr. Kylie Burton’s podcast at http://drkylieburton.podbean.com/.

Send Dr. Kylie Burton a message at [email protected].

Resources

Want to know more about Alternative Health Tools? Visit our website, https://www.alternativehealthtools.com/.

You can find us anywhere you get your audio.

Contact the show’s co-hosts Lisa Victoria, John Biethan, and Kim Shea, or leave us a message on our Contact Page at https://www.alternativehealthtools.com/.

Did you like what you heard? This show is produced by Imagine Podcasting DBA Heard Not Seen Media, Inc. For more, visit Imagine Podcasting at https://www.imaginepodcasting.com/.

When Dr. Kylie Burton was in medical school, she was suspended for going outside her bounds in trying to better understand a patient's so-called "normal" lab results. The patient's labs were considered medically normal but she was suffering from numerous symptoms and Kylie Burton wanted to know why.

Dr. Kylie considers herself a deep diver, and her focus today is to restore hope and bring healing to patients who cannot get relief from their ongoing discomfort. She is a doctor of chiropractic medicine and also has a certification in functional medicine. Her education and experience drive her to understand the real information contained in a patient's blood tests.

In this episode she talks in great detail to co-host Kim Shea about auto-immune conditions, specifically teaching listeners how to understand their labs and to stop the auto-immune disease in its tracks. She also talks about the importance of vitamin D to step up auto-immune healing. You may want to take notes on this one...

Links Mentioned In this Episode

Website: DrKylieBurton.com 

Podcast: https://drkylieburton.podbean.com 

Email: [email protected] 

Contact Us

Alternative Health Tools AlternativeHealthTools.com 

You can find us anywhere you get your audio.

Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea

Leave us a message on our Contact Page AlternativeHealthTools.com 

Produced by Imagine Podcasting DBA of Heard Not Seen Media, Inc. ImaginePodcasting.com 

Dr. J Dunn was suffering from depression and debilitating chronic fatigue. After her father died from lung cancer, she learned about genetics and the related predisposition to diseases, prompting her to explore the links to her own physical and mental health problems.

After healing herself, Dr. Dunn devised a genetic testing model that can help people optimize their potential to fight illness and mental health conditions.

Links

Website: MyHappyGenes

Book: Perfect Health in Paradise

Book: Wholistic Kinesiology: A Quick and Easy System for Optimizing Your Health

Contact Dr. J. Dunn

Website: WholisticKinesiology.com

DrJADunn at Gmail

Contact Us

Website: Alternative Health Tools

You can find us anywhere you get your audio.

Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea

Leave us a message on our Contact Page https://www.alternativehealthtools.com/ 

Produced by Imagine Podcasting dba Heard Not Seen Media, Inc.

When Douglas Smythe left Massachusetts to live in a hammock in Costa Rica, he had no idea that he'd begin a career of caring for skin. The biting sand fleas he encountered every evening prompted him to create two popular products to repel insects and treat itchy bites.

When he returned to the US, he developed a product line to help men enjoy a healthier and more enjoyable shaving experience. Douglas shares with co-host Kim Shea how the daily ritual of wet shaving can lead to better skin and a happier planet.

Contact Douglas

Email: [email protected] 

Website: PhoenixShaving.com 

YouTube: Wet Shaving Media

Contact Us

Leave us a message on our Contact Page at AlternativeHealthTools.com 

You can find us anywhere you get your audio.

Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea

Produced by Imagine Podcasting, DBA of Heard Not Seen Media, Inc. ImaginePodcasting.com 

At a young age, Shauna Reiter was diagnosed with ulcerative colitis, parasites, and leukopenia. The challenges of dealing with her condition as a teenager, propelled her to change academic course and explore Eastern medicine in addition to traditional modes.

Although she made great strides with her health, motherhood took a new toll on her body, and she created supplemental products and superfoods to dramatically improve her well-being. 

Contact Shauna

website: AlayaNaturals.com 

email: [email protected] 

Contact Us

AlternativeHealthTools.com 

You can find us anywhere you get your audio.

Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea

Produced by Imagine Podcasting dba Heard Not Seen Media, Inc.

I'm Lisa Victoria a holistic health coach and one of your co-hosts who’s located in the U.K. 

Today we're talking about “can't sleep, won't sleep” where we're joined by the wonderful Leanne Naylor who's a clinical lead at the National Health Service (NHS) in England.

I know many people who have had sleep issues or challenges in the past and may be going through that now.

We're going to talk about sleep myths, quality versus quantity, and why sleep is so important, and how it underpins our everyday living. We’re also talking about mental and emotional wellbeing and will share some tips and advice to help you deal with your issues or challenges. 

Matthew Walker’s book

Why We Sleep: Unlocking the Power of Sleep and Dreams

Contact Leanne

https://www.leannenaylor.com/

Contact Us

Alternative Health Tools https://www.alternativehealthtools.com/ 

You can find us anywhere you get your audio.

Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea

Leave us a message on our Contact Page https://www.alternativehealthtools.com/ 

Produced by Imagine Podcasting, a DBA of Heard Not Seen Media, Inc. https://www.imaginepodcasting.com/ 

Today we’re joined by the wonderful Darshana. Her given name is Christina Walker but as an Ishaya monk, her name is Darshana. Darshana is a reflexologist, celebrant, and an Ascension meditation teacher.

And if you're asking yourself, “What is Ascension Meditation?”, you’ll certainly find out listening to this episode. 

She is a part of an organization called The Bright Path which offers easy meditation techniques for experiencing life beyond limitation. The techniques bring you to a direct experience of peace, happiness, and freedom. They involve no belief and can be easily practiced by anyone of any age or cultural background.

Contact Darshana

Email: [email protected] 

Website: www.thebrightpath.com

Contact Us

Alternative Health Tools https://www.alternativehealthtools.com/ 

You can find us anywhere you get your audio.

Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea

Leave us a message on our Contact Page https://www.alternativehealthtools.com/ 

Produced by Imagine Podcasting, a DBA of Heard Not Seen Media, Inc. https://www.imaginepodcasting.com/

Visit https://www.alternativehealthtools.com/ for more information

Today we are joined by the wonderful Maria Spears and we’re talking about finding your soulmate and love.

Maria is a professional life coach and specializes in love and helping people find their right partner. She also became an EFT practitioner after overcoming decades of heartache and now she helps other people do the same. Maria is from Chicago across the pond from me here in the U.K.

Topics Cover Today

-Common challenges with love

-The importance of your Love Map

-Planting seeds for self-care

-Beliefs & Blockers in relation to love

-Being your Authentic Self

-The Love Map exercise

Contact Maria

Website: https://www.maria-spears.com 

Contact Us

Alternative Health Tools https://www.alternativehealthtools.com/ 

You can find us anywhere you get your audio.

Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea

Leave us a message on our Contact Page https://www.alternativehealthtools.com/ 

Produced by Imagine Podcasting, a DBA of Heard Not Seen Media, Inc. https://www.imaginepodcasting.com/ 

Visit https://www.alternativehealthtools.com/ for more information

Darren Curtis is an accredited Life coach, Youth coach, and author of The Awakened Parent Challenge, How to Strengthen the Connection with your Teenager in Just 7 Days".

He studied neuro-linguistic programming, hypnosis, Broadband Consciousness, and Shamanism while trying to help find a solution to his wife's depression, anxiety, panic attacks, and suicidal thoughts.

In the last two decades, he has gone on to use what he'd learned in these areas to help teenagers in schools and colleges as part of the local authorities; services supporting behavior team.

He also coaches at various youth leadership events around the world, including the Tony Robbins Global Youth Leadership Summits. From this work, he was very aware that parents needed some common sense guide to help them successfully parent their teens and pre-teens, to ensure they grow up with a positive, friendly, supportive parenting voice inside their heads as they move forward in life. He lives in Reading, Berkshire in England with his wife and business partner, Tracy, who together facilitate mental health awareness training/workshops.

They have two grown-up sons, Danny and Bailey, Labrador Wiggly, Patterjack Pebbles, and black cat Gizmo. He is delighted to report that his wife's mental health is now very good.

Contact Darren

Email: [email protected] 

Mobile: 0772 987 2424

GET The Awakened Parent Challenge in the US on Amazon: https://amzn.to/3cbYTJX 

GET The Awakened Parent Challenge in the U.K.: https://tinyurl.com/y8tmtjsh 

Contact Us

Alternative Health Tools https://www.alternativehealthtools.com/ 

You can find us anywhere you get your audio.

Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea

Leave us a message on our Contact Page https://www.alternativehealthtools.com/ 

Produced by Imagine Podcasting, a DBA of Heard Not Seen Media, Inc. https://www.imaginepodcasting.com/