All The Things Podcast

On the podcast today we have Scarlet Behrens sitting in as a special guest. She is a partner to Scott and a full time working mother who no longer subscribes to the belief that things in life have to be right or wrong, bad or good. Her belief now is learning to integrate every part of ourselves is key to being able to stand in our worth and live the best conscious life possible! Today we talked about everything to what a chemical peel is, what the benefits are, how much they cost and even how it can effect our body image. Below I took candid, unfiltered photos of my last peel and information about where I had the peel and products I recommend. Soderstrom Skin Institute http://skindimensionsdayspa.com Link for the powder sunscreen https://www.skindimensionsonline.com/products/supergoop-invincible-setting-powder-spf-45.html Link for the retinol products https://www.skindimensionsonline.com/categories/skin-dimensions/retinol.html My current skin care regimen is from Rodan & Fields. For more information you can contact Angie Bries on facebook or her website https://abries.myrandf.com/ Don't forget to comment and subscribe!! For more detailed show notes go tohttps://jesicabries.com/

Research says that 85%-95% of women in North America hate their bodies. Kristi and I unpack this statistic and talk about how to flip our negative self-talk. Kristi shares how her focus is now on what her body can do! It's such a powerful message. She also shares how her relationship with God is a constant reminder to her that she is His masterpiece.

Kristi is a phenomenal human. She is boy mom to two adorable boys. Married to her high school sweetheart, Dan for 14 years. She is a CrossFit beast, and owner of IronFox Clothing. She also proclaims that tacos and sour gummi bears are her fuel. She is inspiring in so many ways, but today she is taking us on a journey of how she grasped this idea of accepting her body. You can find Kristi on facebook and Instagram if you search IronFox Clothing. If you are interested in shopping her clothing line, visit www.ironfoxclothing.com

Ephesians 2:10 "We are God's masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago." 1 Peter 3:3-4 "Your beauty should not come from outward adornment, such as elaborate hairstyles and wearing of gold jewelry or fine clothes. Rather, should be that of your inner self, the unfading beauty of a gentle and quiet spirit, which is of great worth in god's sight." This is such an important topic. When I did my photo shoot for this podcast, I wore a T-shirt purposefully that says, Strong is the new Pretty. I want this message to be a part of this podcast, not only in this episode, but weaved throughout all of them. I forgot to share this book recommendation during the podcast, but I think it's an excellent book, with so much wisdom centering on our own body image and also how we can teach positive self-talk to our children! Mother's, Daughters, and Body Image: Learning to Love Ourselves as We Are by Hillary McBride For more information about Rodan & Fields skincare products, conctact Angie Bries at https://abries.myrandf.com/ Don't forget to comment and SUBSCRIBE! I'd love to hear your feedback! For more show notes go tohttps://jesicabries.com/

Devon is a mom of three kids here on earth, and two sweet babies in heaven. She is married to her high school sweetheart and lives in the amazing small town she grew up in. She is passionate about her Arbonne business, helping others on their journey to better health and wellness, and her newest dream, The Well Holy Yoga. She is a big time dreamer, always full of new ideas and never afraid to dive into them. Devon Schaaf was my first guest on episode 1 today! Devon is a dear friend, but the reason I asked her to be on my first episode is because we are walking through listening to what dreams God has for us and turning them into a reality. She has a wise perspective and heart of gold. I am so blessed to introduce you all to her. On this episode we shared how taking small steps and trying new things helped us discover our true passions and how God showed up big time to help us figure it all out! I share the how and why behind starting this podcast. We also discuss the shift from shooting for success in the beginning of our lives and now searching for significance in midlife. Here is the quote from the book, The Circle Maker by Mark Batterson that we discussed. “If you keep praying, you’ll keep dreaming, and if you keep dreaming, you’ll keep praying. Dreaming is a form of praying and praying is a form of dreaming. The more you pray the bigger your dreams will become. And the bigger your dreams become the more you will have to pray.” He goes on to say “Nothing honors God more than a big dream that is way beyond our ability to accomplish. Why? Because there is no way WE can take credit for it. And nothing is better for our spiritual development than a big dream because it keeps us on our knees in raw dependence on God. Don't forget to subscribe!