Chasing After Joy Podcast

Continuing with this season's theme, we are diving in and tackling self love. Love who you are and let no one take your joy away!

Dr. Joy is continuing the conversation with a deeper dive into tackling life moments. Laugh, Cry, and Breathe are medicines for the soul. Learn about the benefits of doing all three. 

This episode is a part of an episode series this season. It's all about maintaining positivity in a negative world. Join Dr. Joy as she dives deeper into this topic. 

This is the first episode of a 4-part mini series that focuses on you, the authentic you. Who are you and will you stand up and show the real person? Authenticity is a life-long process that will help you bring joy to life moments. 

Hey you! How do you handle what life brings you?  Learn 5 ways to find joy in life moments that can sometimes make you cry, scream, or stand still. Dr. Joy will let you in on a great conversation with the hope that you will embrace life moments and find joy as you progress through.  It's a BGTY mindset!

It's all about the rewinds! Enjoy and share with others.

Let me pop in your inbox. Join the BGTY nation
www.bringingjoytolife.com

I can say that vacationing is fun! You have to make a decision as to what type of vacation you will take. No matter what the choice is (family, couple, solo) you should save, plan, and go on a vacation every year! It brings joy to your life and you are being good to yourself (BGTY). Join the conversation with Dr. Joy.

Social Media
Website
Instagram
Email- [email protected]
Music: Soundstrip.com

• Keep Calm and Hurry Up
• Funchal Fun Times
• Good Vibes
• Happy Hampster
• Smile

It’s vacation time! Have you planned that perfect place and the perfect excursions. Me, Oh My.... you need a vacation! You need to experience the world one vacation at a time.  There's research on the topic, so join the conversation with Dr. Joy. 

Join my positive blurb email list--Click now!

Social Media
Instagram

Research
4 Scientific Reasons Vacations are Beneficial
11 Hidden Benefits of Taking More Vacations
Importance of Taking Vacations
Why Vacations matter for your health

Music--www.soundstripe.com 
The Pop Song
All for you Instrumental
Fresh for the summer

Humility soothes the soul. Humility is free from pride or arrogance. Humility is being humble. Humility is your saving grace. Join the conversation with Dr. Joy.

Social Media
Instagram: @drjoyspodcast
Facebook: Bringing Joy To Life
Website: bringingjoytolife.com
Email: [email protected]

Join the BGTY Email List - Let Dr. Joy pop in your inbox and bring you positive blurbs and good news. Sign up @ bringingjoytolife.com


Research
Psycological Benefits of Being Humility
17 Reasons Humility will help you get ahead
How To Show More Humility

Have you heard someone say… There’s no consistency here, there, or everywhere. Or maybe you have heard someone say, I am consistent in how I handle things, how bout you? Being consistent is a trait  or an action that will bring joy to your life so why is it so hard sometimes. Dive into the conversation with Dr. Joy and figure out if you are a consistent person. She gives you action steps to start your journey to consistency.

**Want to read rather than listen. Pop over to Dr. Joy's Blog located on her website at www.briningjoytolife.com.

*** Join Dr. Joy's email list to experience positivity once a week. Go to www.bringingjoytolife.com to join the BGTY Nation Email list.

Social Media
Instagram--@drjoyspodcast

Today's episode research
Consistency is Key
Power of Consistency
Consistency in Action

Today's music
Soundstrip.com
Reblz, Keep Calm & Hurry Up, That Pop Song, Fresh