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Cafeteria Confidence
by Ambitious Ed. LLCThe podcast for tweens, teens, and the people who love them. We're Meagan and Lauren: two former teens, teachers, and real life best friends who want to use our life experiences to help make yours better. Listen each week to help you navigate the cafeteria that is life.
Copyright: © 2022 Ambitious Ed. LLC
Episodes
Expectations
34m · PublishedDo you ever feel the pressure to do things because someone expects you to? Meagan and Lauren have been there. Today they talk all about it which includes banana bread, bathroom thoughts, and how to navigate the expectations society has for us. Listen to the to-go tips to hear how you can manage expectations from others.
Parents of teens and tweens can e-mail Meagan and Lauren at [email protected] or follow them on Instagram @cafeteriaconfidencepod and on Twitter @CafConfidence.
Music is "We Are The One" by Scott Holmes, used under Creative Commons Attribution Non-Commercial License. You can find his music at https://www.scottholmesmusic.com/ and https://freemusicarchive.org/music/Scott_Holmes/media-music-mix
Exercise
27m · PublishedWhat do soccer, yoga, bootcamp, and protein shakes have in common? They're all associated with Meagan and Lauren's exercise journeys. In this episode, Meagan and Lauren talk exercise, discovering what works, and soreness. In the "To Go" portion, hear four tips you can use to infuse exercise into your life.
Parents of teens and tweens can e-mail Meagan and Lauren at [email protected] or follow them on Instagram @cafeteriaconfidencepod and on Twitter @CafConfidence.
Music is "We Are The One" by Scott Holmes, used under Creative Commons Attribution Non-Commercial License. You can find his music at https://www.scottholmesmusic.com/ and https://freemusicarchive.org/music/Scott_Holmes/media-music-mix
Stress
26m · PublishedToday Meagan and Lauren discuss dirty dishes, messy papers, and other things that stresses them out. Hear them discuss the stressors which affect young people and in "Cafeteria Confidence To-Go," they'll give four tips to help you manage stress in the cafeteria of life.
Parents of teens and tweens can e-mail Meagan and Lauren at [email protected] or follow them on Instagram @cafeteriaconfidencepod and on Twitter @CafConfidence.
Music is "We Are The One" by Scott Holmes, used under Creative Commons Attribution Non-Commercial License. You can find his music at https://www.scottholmesmusic.com/ and https://freemusicarchive.org/music/Scott_Holmes/media-music-mix
Language
23m · PublishedIn this episode, Meagan and Lauren discuss the big importance of small words. Listen to learn about how the words we use can affect how we view ourselves. Hear some tips for how to speak more powerfully and confidently in the cafeteria of life and end with some extra dessert.
Parents of teens and tweens can e-mail Meagan and Lauren at [email protected] or follow them on Instagram @cafeteriaconfidencepod and on Twitter @CafConfidence.
Music is "We Are The One" by Scott Holmes, used under Creative Commons Attribution Non-Commercial License. You can find his music at https://www.scottholmesmusic.com/ and https://freemusicarchive.org/music/Scott_Holmes/media-music-mix
Friendship
19m · PublishedIn this first episode, Meagan and Lauren discuss the ins and outs of friendship... and hot sauce. Listen to learn about the qualities of a good friend and how you can reach out to others. At the end, hear "Cafeteria Confidence To-Go" with tips on how to make new friends.
Parents of teens and tweens can e-mail Meagan and Lauren at [email protected] or follow them on Instagram @cafeteriaconfidencepod and on Twitter @CafConfidence.
Music is "We Are The One" by Scott Holmes, used under Creative Commons Attribution Non-Commercial License. You can find his music at https://www.scottholmesmusic.com/ and https://freemusicarchive.org/music/Scott_Holmes/media-music-mix
Cafeteria Confidence has 55 episodes in total of non- explicit content. Total playtime is 27:32:46. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on December 19th, 2022 17:17.
