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Self Improvement

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4.50 stars

17:04

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Crush Your Day

by Jami Langham

How mindset can help with Confidence which can improve every aspect of your life.

Episodes

What can you “not” do?

18m · Published 04 Oct 08:51

In this episode, I talk about what is the things that you cannot do if you have too much on your plate? We talk about delegating some things that you just plain don’t like to do.

13 weeks left in the year

20m · Published 29 Sep 08:04

This episode I talked about goals. What are you going to do with 13 weeks left in the year? I also discuss the lessons learned from the goals.

The ups and downs of life

13m · Published 27 Sep 08:48

In this episode, we talk about the ups and downs of life, and how the highs and lows are necessary to really experience an amazing life!

Feeling overwhelmed?

16m · Published 22 Sep 09:00

In this episode I discuss feeling overwhelmed and the steps you need to take to pull yourself out of it!

10 signs you lack confidence

29m · Published 20 Sep 09:00

In this episode we discussed 10 signs that show lack of confidence and some tips to maybe bring a little confidence to your life!

Maybe?

11m · Published 15 Sep 09:00

In this episode we discuss a story that I ran a crossed by Alan Watts. The Chinese farmer story

What you do matters

13m · Published 13 Sep 09:00

In this episode we talk about what you do matters how it affects your children coworkers employees!

Self abuse

20m · Published 08 Sep 09:00

In this episode I go over nine different ways that you are experiencing self abuse.

Stress

18m · Published 06 Sep 08:50

And this episode we talk about stress and how it comes to be! I give you some ideas to look at stress from a different perspective!

Walk into a new season with calm confidence!

15m · Published 01 Sep 10:00

In this episode I am a little all over the place with talking about luck, a season in your life, and choices!

Crush Your Day has 211 episodes in total of non- explicit content. Total playtime is 60:02:34. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on March 29th, 2024 00:11.