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Self Improvement

anchor.fm

5.00 stars

7:21

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Real Talk

by Dashea Ford

This podcast is about my weight loss journey and how I stay consistent. I was diagnosed with an infertility problem and cured myself. This will walk you through my whole journey and also help others who may have been on their journey. We will also talk about life talks and everything I've been through that can help other people. Just listen to me.

Episodes

Balance and Discipline

9m · Published 05 Feb 06:20

Hear me out. We have to break the barriers we have on ourselves and reach that new level in order to be untouchable. Discipline and balance gone have you reaching levels you didn’t think you were capable of.

Do you feel behind?

9m · Published 16 Jan 04:51

There is no such thing as being behind in life. Everything happens at the right time in your life. Let’s really talk about it and hear me out!

Hard Self Care (Internal Work)

7m · Published 07 Jan 21:28

Have you ever done the easy self care on yourself? Well now it’s time to face yourself in the mirror. Assess yourself and change what you don’t like. We can’t always point the fingers! We have to dig deep within and see what we are able to change🤎🤝🏾

Leaving my hometown

6m · Published 03 Jan 08:08

Leaving my hometown wasn’t easy but it was best for my growth. If you are experiencing any kind of discomfort or anything about leaving your hometown. Listen to me! I was scared to but a flower must GROW!

Change your social media

5m · Published 30 Oct 16:16

Changing your social media it can help you. Don’t let social media be your worst enemy and don’t compare your journey to no one else’s !!!

Getting started on the weightloss Journey

7m · Published 25 Oct 19:36

How to get started and understand that the journey isn’t easy and that this is going to be a lifestyle !

Weightloss Journey

5m · Published 24 Oct 01:17

Why I lost my weight and why I started to lose weight and how I changed my life forever.

Real Talk has 7 episodes in total of non- explicit content. Total playtime is 51:33. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on February 22nd, 2024 07:11.