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Mental Health

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Living with Depression

by YN Lee

Follow me through my journey of healing and recovery as I share my experiences of living with depression and trauma. I hope this podcast would be something that others can relate to and find their journey to recovery.

Episodes

When to Maintain Boundaries in Relationships

46s · Published 26 Jun 08:52

This episode is also available as a blog post: https://expressionofdepress.wordpress.com/2021/02/19/when-to-maintain-boundaries-in-relationships/

Maladaptive Daydreams

25s · Published 26 Jun 08:51

This episode is also available as a blog post: https://expressionofdepress.wordpress.com/2021/04/18/maladaptive-daydreams/

Here We Go Again… An Endless Cycle

2m · Published 26 Apr 09:00

Unravelling again.

This episode is also available as a blog post: https://expressionofdepress.wordpress.com/2021/04/19/here-we-go-again-an-endless-cycle/

Roller Coaster Ride

1m · Published 26 Apr 08:59

Ramblings of mine as I try to make sense of my drop in mood.

This episode is also available as a blog post: https://expressionofdepress.wordpress.com/2021/04/26/roller-coaster-ride/

The Paradox of Medications

1m · Published 26 Apr 08:56

Since I was first officially diagnosed with C-PTSD and Depression, I have learned to be grateful that some of my medications have worked really well to help me manage my mental health issues. Just some thoughts about medications and how it has worked for me and some of the paradoxes surrounding taking them.

This episode is also available as a blog post: https://expressionofdepress.wordpress.com/2020/09/07/the-paradox-of-medications/

There is Kindness in this World

3m · Published 15 Mar 08:00

This episode is also available as a blog post: https://expressionofdepress.wordpress.com/2021/03/14/there-is-kindness-in-this-world/

Living with Depression and Anxiety as a Mental Health Nurse

1m · Published 15 Mar 07:59

This episode is also available as a blog post: https://expressionofdepress.wordpress.com/2020/09/01/living-with-depression-and-anxiety-as-a-mental-health-nurse/

Letting Others Care for You

1m · Published 15 Mar 07:49

This episode is also available as a blog post: https://expressionofdepress.wordpress.com/2020/09/16/letting-others-care-for-you/

Living with Depression has 8 episodes in total of non- explicit content. Total playtime is 14:18. The language of the podcast is English. This podcast has been added on December 24th 2022. It might contain more episodes than the ones shown here. It was last updated on March 24th, 2024 02:20.