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South Africans with Diabetes

by Solid Gold Podcasts #BeHeard

Do you have questions about living with diabetes in South Africa? You're in very good company! Please join us on South Africans with Diabetes where your host, Bridget McNulty, will interview diabetes experts to answer all those questions.

Copyright: Solid Gold Podcasts

Episodes

S1E09 What’s the best exercise for diabetics?

12m · Published 29 Apr 04:00
We all know we should be more active…
But how do you exercise with diabetes?
That’s what we’re unpacking today.
No matter what your excuse for not exercising regularly, we’ve got you covered. Whether you’re looking for 20 minute exercise, how to exercise at work, ways to have fun with exercise or how to exercise safely with diabetes - we have the answer.
We also explain why it’s so important for people with diabetes to exercise, and some necessary precautions to keep in mind. This is the one podcast you need to listen to to understand all you need to know about diabetes and exercise. · · How to exercise at work: quick life hacks · · Essential tips for diabetic exercise from a biokineticist (fitness expert!) · · · · · · · Abbott FreeStyle Libre CGM · Sweet Life Diabetic South Africans Website · Connect with Sweet Life on LinkedIn · Solid Gold Podcasts #BeHeard · Follow Diabetic South Africans on Facebook · Twitter · Instagram

S1E09 What’s the best exercise for diabetics?

12m · Published 29 Apr 04:00
We all know we should be more active…
But how do you exercise with diabetes?
That’s what we’re unpacking today.

No matter what your excuse for not exercising regularly, we’ve got you covered. Whether you’re looking for 20 minute exercise, how to exercise at work, ways to have fun with exercise or how to exercise safely with diabetes - we have the answer.

We also explain why it’s so important for people with diabetes to exercise, and some necessary precautions to keep in mind. This is the one podcast you need to listen to to understand all you need to know about diabetes and exercise. · · How to exercise at work: quick life hacks · · Essential tips for diabetic exercise from a biokineticist (fitness expert!) · · · · · · · Abbott FreeStyle Libre CGM · Sweet Life Diabetic South Africans Website · Connect with Sweet Life on LinkedIn · Solid Gold Podcasts #BeHeard · Follow Diabetic South Africans on Facebook · Twitter · Instagram

S1E09 What’s the best exercise for diabetics?

12m · Published 29 Apr 04:00
We all know we should be more active…
But how do you exercise with diabetes?
That’s what we’re unpacking today.

No matter what your excuse for not exercising regularly, we’ve got you covered. Whether you’re looking for 20 minute exercise, how to exercise at work, ways to have fun with exercise or how to exercise safely with diabetes - we have the answer.

We also explain why it’s so important for people with diabetes to exercise, and some necessary precautions to keep in mind. This is the one podcast you need to listen to to understand all you need to know about diabetes and exercise. · · How to exercise at work: quick life hacks · · Essential tips for diabetic exercise from a biokineticist (fitness expert!) · · · · · ·

S1E08 What should I eat now that I’m diabetic?

11m · Published 22 Apr 04:00
It’s the one question everyone living with diabetes has: what can I eat now? We outline the 4 golden rules for a healthy diabetes diet.
There are so many suggestions for the best ever diabetic diet. We don’t have any more to add to that list! What we have are 4 golden rules for diabetes that everyone agrees on - and a bunch of practical healthy eating tips.
Listen in for all the advice you need to decide what to put on your plate today, and tomorrow, and forever - that’s the goal with diabetes, to find a sustainable way of eating that works for you, and your blood sugar. Abbott FreeStyle Libre CGM · Sweet Life Diabetic South Africans Website · Connect with Sweet Life on LinkedIn · Solid Gold Podcasts #BeHeard · Follow Diabetic South Africans on Facebook · Twitter · Instagram

S1E08 What should I eat now that I’m diabetic?

11m · Published 22 Apr 04:00
It’s the one question everyone living with diabetes has: what can I eat now? We outline the 4 golden rules for a healthy diabetes diet.

There are so many suggestions for the best ever diabetic diet. We don’t have any more to add to that list! What we have are 4 golden rules for diabetes that everyone agrees on - and a bunch of practical healthy eating tips.

Listen in for all the advice you need to decide what to put on your plate today, and tomorrow, and forever - that’s the goal with diabetes, to find a sustainable way of eating that works for you, and your blood sugar. Abbott FreeStyle Libre CGM · Sweet Life Diabetic South Africans Website · Connect with Sweet Life on LinkedIn · Solid Gold Podcasts #BeHeard · Follow Diabetic South Africans on Facebook · Twitter · Instagram

S1E08 What should I eat now that I’m diabetic?

11m · Published 22 Apr 04:00
It’s the one question everyone living with diabetes has: what can I eat now? We outline the 4 golden rules for a healthy diabetes diet.

There are so many suggestions for the best ever diabetic diet. We don’t have any more to add to that list! What we have are 4 golden rules for diabetes that everyone agrees on - and a bunch of practical healthy eating tips.

Listen in for all the advice you need to decide what to put on your plate today, and tomorrow, and forever - that’s the goal with diabetes, to find a sustainable way of eating that works for you, and your blood sugar.

S1E07 What are the best diabetes medication tips?

11m · Published 15 Apr 04:00
Two super-helpful tips for people with Type 2 diabetes, and two super-helpful tips for people with Type 1. These are game changers!

We know that a podcast about diabetes medication might not sound too exciting, but this one is! Because we’ve asked SA’s top diabetes experts what they wish people with diabetes knew, and shared their most helpful tips here.

Two tips for Type 2 diabetics, two tips for Type 1s - all of them with the potential to change your life by making your diabetes management much easier.

Diabetes medication tips have never sounded so good... · · · 10 Fast facts about insulin · · Are you making this mistake when injecting? One tip for better blood sugar · Tip To Stop High Blood Sugars: Master The Pre-Bolus · · · · · · Abbott FreeStyle Libre CGM · Sweet Life Diabetic South Africans Website · Connect with Sweet Life on LinkedIn · Solid Gold Podcasts #BeHeard · Follow Diabetic South Africans on Facebook · Twitter · Instagram

S1E07 What are the best diabetes medication tips?

11m · Published 15 Apr 04:00
Two super-helpful tips for people with Type 2 diabetes, and two super-helpful tips for people with Type 1. These are game changers!

We know that a podcast about diabetes medication might not sound too exciting, but this one is! Because we’ve asked SA’s top diabetes experts what they wish people with diabetes knew, and shared their most helpful tips here.

Two tips for Type 2 diabetics, two tips for Type 1s - all of them with the potential to change your life by making your diabetes management much easier.

Diabetes medication tips have never sounded so good... · · · 10 Fast facts about insulin · · Are you making this mistake when injecting? One tip for better blood sugar · Tip To Stop High Blood Sugars: Master The Pre-Bolus · · · · ·

S1E07 What are the best diabetes medication tips?

11m · Published 15 Apr 04:00
Two super-helpful tips for people with Type 2 diabetes, and two super-helpful tips for people with Type 1. These are game changers!
We know that a podcast about diabetes medication might not sound too exciting, but this one is! Because we’ve asked SA’s top diabetes experts what they wish people with diabetes knew, and shared their most helpful tips here.
Two tips for Type 2 diabetics, two tips for Type 1s - all of them with the potential to change your life by making your diabetes management much easier.
Diabetes medication tips have never sounded so good... · · · 10 Fast facts about insulin · · Are you making this mistake when injecting? One tip for better blood sugar · Tip To Stop High Blood Sugars: Master The Pre-Bolus · · · · · · Abbott FreeStyle Libre CGM · Sweet Life Diabetic South Africans Website · Connect with Sweet Life on LinkedIn · Solid Gold Podcasts #BeHeard · Follow Diabetic South Africans on Facebook · Twitter · Instagram

S1E06 Is diabetes and depression common?

13m · Published 08 Apr 04:00
The short answer: yes! We unpack why diabetes and depression is so common, and what to do about it.

Whether you’re feeling symptoms of diabetes distress or diabetes burnout, or you suspect you might be struggling with depression, we’re here for you. Here are the symptoms to look out for, and what to do about them.

Diabetes and depression is really common, and it’s important for us to understand what the signs are so that we can be prepared, and supported. In this episode, we take a closer look at everything to do with diabetes and depression. · · · · · · · ·

South Africans with Diabetes has 60 episodes in total of non- explicit content. Total playtime is 17:21:57. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on March 27th, 2024 22:13.

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