Differently: Rethink what's possible

Are you ready to level up your business AND life?

My friend and colleague, Josephine Owusu is back - to talk about this incredible idea of CEO Time. This episode comes with tons of practical advice as Josephine shares her insights on setting strategic goals, focusing on revenue-generating activities, and the magic that unfolds when you give undivided attention to your business vision.

If you are ready to….

• Ignite your creativity
• Rekindle your energy and drive for the business or project you are heading up
• Be more proactive

CEO time is the ticket!

May this episode be a reminder that taking time for strategic planning is not a luxury but a necessity for taking your business AND life to the next level!

Learn more about Josephine:

Website: https://www.theowusucollective.com/

Check Out Josephine's New YouTube Channel

Connect on IG: https://www.instagram.com/iamjosephineowusu/

Learn more about Carla: https:/www.carlareeves.com/

Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/

Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/

If you are looking to get unstuck, calm the mental noise and regain ownership in your life - you are in the right place.
Today’ topic, contrary to what your mind wants you to believe, is your access point for relief, calm, and intentional forward momentum.
Our guest today, Camille Smith is the owner and founder of Restoration Yoga: yoga that helps foster emotional and physical healing. Her passion is helping women overcome anxiety, stress and depression through the healing power of Christ centered yoga and meditation.
In this episode we discuss:

• The importance of getting quiet to hear the wisdom beyond the noise of the mind and find solace.
• Explore the power of silence, and the strength we can find inside.
• The courage it takes to follow your inner knowing.

I am continually amazed at the the intriguing link between slowing down and increasing productivity and I think you will be too!

Stay until the end for that one action you can take to get started right away.

Learn more about Camille:

Sign up for her 4-week Rise + Renew Yoga Experience
https://www.restoration-yoga.com/rise-and-renew/

Check out her first episode: How to Slow Down Episode

Website: https://www.restoration-yoga.com/

Free 5-minute Relaxing Body Scan Audio

Check out her classes on YouTube:
https://www.youtube.com/channel/UCbaOw6ss98hyiDGo3jXTEQA

Facebook: https://www.facebook.com/camille.smith.357/

Learn more about Carla : https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/

Have you felt overwhelmed by the mental noise in your head? We all have experienced those times when our minds are too full, and it gets tough to focus.

Today's episode is for those with a busy mind and desire to feel differently. We will explore strategies that can help us calm our minds. Together, we'll walk through some simple methods AND discuss how can can address the root for lasting impact.

We'll explore the concept of taking one inspired action step towards a calm mind, and how even the smallest changes can influence and help us feel back in the driver seat of our lives.

Enjoy!

Learn more about Carla: https:/www.carlareeves.com/

Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/

Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/

Do you love planning? Sticky notes? Goal Setting?

Do you love new ideas for approaching these things?

If so, you are going to love this conversation. Our guest today, Elizabeth Cooks, is going to stir your thinking around planning so that you can get in the driver seat of your life and make sure that the motions you’re making are leading to the life you want to be living.

Elizabeth is an Executive Coach specializing in career development and is also a Kolbe Certified™ Consultant. She works with mid-career professionals to help them enjoy their work more.

She’s a pro when it comes to accountability planning and goal setting.

Elizabeth is someone who models what she teaches in her own life. You are going to love the thought process that lives behind her planning.

Get ready to explore…

• Tangible strategies to make sure your plans align with your larger life goals
• The power of reflection while planning
• And, one powerful question that just might change everything as you plan the next day, month, quarter or year.

Tune in and learn how you can plan with intention, focus on what matters most, and life life more fully along the way.

Learn more about Elizabeth:
https://www.elizabethcookconsulting.com/

Connect on LinkedIn:
https://www.linkedin.com/in/elizabeth-cook-/

Learn more about Carla: https:/www.carlareeves.com/

Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/

Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/

Are you familiar with the pattern of going from having absolute clarity to chaos and confusion?

Join us as Melissa Davis, Founder of Humanity, Inc., shares her insights on navigating this inevitable cycle of clarity and chaos as an entrepreneur. Discover how embracing this cycle can propel us forward without getting derailed.

In the world of entrepreneurship, the journey is often compared to a roller coaster ride – the exhilarating highs and the challenging lows, the moments of crystal-clear clarity and the times of utter chaos. It's a constant push and pull between doubt and conviction.

In this conversation, we'll explore:

• The reality and importance of this familiar cycle.
• Powerful strategies to embrace this cycle, transforming it from a source of fear and doubt into a catalyst for growth and innovation.
• The incredible opportunity we have to turn what feels like a barrier into a springboard for success.

What if we could not only navigate but also wholeheartedly embrace this cycle?

Let this candid conversation stir your thinking on how you can transform this familiar cycle into a powerful tool that propels you forward on your entrepreneurial journey.

Learn more about Melissa:
https:/www.humanityinc.world

Connect on LinkedIn:
https://www.linkedin.com/in/melissa-heisley-davis/

Learn more about Carla: https:/www.carlareeves.com/

Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/

Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/

What change are you navigating?

In this candid chat, I share the recent change I find myself navigating and highlight the importance of acknowledging our feelings, assessing our thoughts, and creating physical and emotional spaces to help us move through change.

Change is inevitable, but embracing it is a choice. In the second half of this episode, we explore practical strategies to help you 'sweep' out the old and welcome in the new.

So, bring whatever transition you find yourself in, and join me on this journey of embracing change, cultivating gratitude, and focusing on what we are gaining rather than what we are losing.

Enjoy!

Learn more about Carla: https:/www.carlareeves.com/

Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/

Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/

Do you feel a relentless drive of energy that often leads to over-working?

As a fellow hyper-achiever, I’ve been there too. This episode is an encore replay and refresh. I share my journey and the crucial lessons that led to a more balanced life.

This episode also explores:

• The common strengths and patterns of hyper-achievers
• The indicators that remind us we are pushing too hard
• How to harness your hyper-achiever energy for a more fulfilling life
• And, more.

Enjoy!

Learn more about Carla: https:/www.carlareeves.com/

Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/

Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/

What would be possible if you elevated your efficiency?

Today’s episode will inspire your thinking around architecting systems that can help you to manage your business and life, differently.

Guillaume is a McGill University architecture grad with a long-time love of process optimization. He is the owner of Efficient Business Edge, a consulting agency that specializes in developing and implementing cutting edge, tailored business systems and automations.

In this episode we discuss:

• How smart systems can propel you and your business forward
• A process for identifying gaps and opportunities in your work flows
• New ways of thinking about automation and systems that will create more ease and flow in your everyday life and biz.
• And, more!

Enjoy!

Learn more about Guillaume:
https://efficientbusinessedge.com
Book a consultation

Learn more about Carla: https:/www.carlareeves.com/

Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/

Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/

My husband is back to talk about Marriage and Mindset. Our thought life plays a HUGE role in marriage and ALL of our relationships and may be wreaking havoc without you realizing it.

The good news is that while we may feel powerless or resigned to change our relationships, today we want to give you a peek into one place where you DO have incredible power and control to make a profound, positive influence.

Enjoy!

Do you know how resilient you are?

The mind likely wants to tell you otherwise, but Michelle has experience that tells a different story.

Michelle Jones, our guest today, is the President and Co-Founder of Trauma Integration, LLC.  She is also a Certified Trauma Integration Coach and Founder of the Mindwell Collective.  Michelle firmly believes in the inherent resiliency within each of us and loves uncovering the light and strength in the people she meets.

In this episode, Michelle shares...

• How our bodies are designed and capable of feeling a wide range of emotions.
• A simple practice to check in with the body and restore calm during chaos.
• How we can draw upon the inherent resiliency that lives within each one of us.
• And, more!

Open your heart and mind.  This is a good one.

Join us on September 6th for a free monthly Mindwell Lunch & Learn.  I will be leading an interactive experience on "Mind Your Time".  Sign up to receive your invitation and link below.

Learn more about Michelle:
www.integratetrauma.com
www.jonesharbor.com

Sign up for the next free Mindwell Lunch + Learn
https://www.integratetrauma.com/collective

Check out her previous episode - A Spark of Hope with Michelle Jones

Learn more about Carla:  https:/www.carlareeves.com/

Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/

Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coaching

Support the podcast!  Check out the merch!  https://www.bonfire.com/store/the-differently-shop/