Differently: Rethink what's possible

Have you ever woken up tired, slept terribly and then thought about how tired you are all day? What if I told you that you have way more power than you realize to turn this around and do this on the regular?

Today we're diving into the world of morning routines and how they can be a catalyst to kickstart your day and, ultimately, your life. I'll share the what, when and a basic framework you can start with now.

Hal Elrod's Book - The Miracle Morning
The Differently Coaching Experience

Enjoy!

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Happy May!

Let's do some spring cleaning! Not of your home, but of your mind. ;)

Spring cleaning can go beyond our physical spaces and be applied to our mindset.

Our frame of mind is shading the color of how we see everything else in our lives. Think of it like a pair of glasses. Over time, and even over the course of a day, that pair of glasses can get smudged with all kinds of negative thinking, especially if things are not working out as we had planned.

Today, I'm going to share three ways you can do some spring cleaning for your frame of mind.

Here's to doing what it takes to clean up and maintain your frame of mind.

Enjoy!

Hal Elrod's Book - The Miracle Morning
Special Journaling Giveaway
The Differently Coaching Experience

Learn more about Carla: https:/www.carlareeves.com/

Connect on LI: https://www.linkedin.com/in/reevescarla/
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Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

• If you enjoyed this episode, be sure to share it with a friend.
• A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.

Thank you for listening!

Ever wondered why some days, no matter how much coffee you guzzle, your motivation has packed it’s bags and left - nowhere to be found. I don’t know about you, but I used to fight through this to keep going, doing and working - because how else is everything going to get done.

Friend, there is a different way to approaching these days and it has nothing to do with forcing and controlling - and everthing to do with tuning in and working with your body to maximize your energy and time so that you can show up for all the things that matter to you.

Beth Sandlin joins us again today. With every conversation, I grow to like this woman more. She is committed to inspiring people to take Aligned Action toward their wellness goals, Specializing in dynamic at-home Pilates workouts, her approach blends mindfulness and energy level to nurture your nervous system.

She models from true experience what it means to move your way through life’s obstacles in a healthy, mindful way.

In this episode, you will learn...

• Learn how to better understand and work with and through these energy dips
• How to listen to the body’s subtle cues and how they are a golden ticket to a more aligned energetic days.
• How changing up your routine can bring new life to the daily grind
• To imagine a world where workouts are no longer a chore but a conversation with they body and MORE!

This heart-to-heart is not just about fitness; it's an invitation to a dance with life's rhythms, where pausing can be as powerful as pushing forward.

Learn more about Beth:

Website: https://www.trifectapilates.com

Try her Free Program: https://www.trifectapilates.com/move

YouTube: https://www.youtube.com/trifectapilates

Connect on IG: https://www.instagram.com/trifectapilates

Learn more about Carla: https:/www.carlareeves.com/

Connect on LI: https://www.linkedin.com/in/reevescarla/

Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

Feeling stuck?

This week's episode is about changing things up when you find yourself trapped by your own thinking, weighed down by the expectations of others or disheartened by your current reality.

Here are 5 things, you can use time and again, to break free from your status quo - whether that is inside your own thinking, expectations you feel or just a current reality.

Enjoy!

Learn More: https:/www.carlareeves.com/

Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/

Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

If you are running in overdrive, need to calm the mental noise and/or get centered in the driver seat of your life or business - this episode is for you.

Your body has wisdom that can tell you exactly when you need to get quiet, take a beat, make a change, go forward and more… Our body and heart are talking to us all the time - the question is are we listening?

My friend Camille Smith joins us again today. She is the owner and founder of Restoration Yoga: yoga that helps foster emotional and physical healing. Her passion is helping women overcome anxiety, stress and depression through the healing power of yoga and meditation.

Camille is a fellow hyper-achiever who discovered yoga to be a vehicle that helps to bring back all the parts of her that get swept away in busyness- and bring her back to feeling centered and calm.

Get ready to explore...

• How to get out of the hamster wheel in your mind to tap new innovative, fresh ideas and energy
• The power of simple morning ritual to set your day up for success
• Building a loving relationship with your body to benefit all areas of your life.

Take note of how you feel in this moment and how you feel after the podcast. I always feel calmer and more centered after a conversation with Camille. I believe you will too.

Enjoy!

Learn more about Camille:

Check out her other episodes:
How to Slow Down Episode
Calm Your Anxiety

Free Gifts for Differently Listeners

Website: https://www.restoration-yoga.com/

Free 5-minute Relaxing Body Scan Audio

Check out her classes on YouTube:
https://www.youtube.com/channel/UCbaOw6ss98hyiDGo3jXTEQA

Facebook: https://www.facebook.com/camille.smith.357/

Learn More: https:/www.carlareeves.com/

Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/

Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

If you are ready to turn around your thinking when it comes to your life or business finances - today's episode is for you!

My bookkeeper and dear friend, Kelly is back to help us to elevate our money mindset and turn the often linear, complicated, emotional topic of money into one that empowers, uplifts and brings creativity into the conversation.

Kelly is the founder of TerraCare Financial - a bookkeeping company that's helping conscious biz owners maximize revenue and impact.

Get ready to get creative with your finances and...

• distinguish between reality and thought-induced anxiety around money
• identify where you have power to shift your financial results
• discover the unexpected role creativity can play in promoting mental clarity, healing and turning on your "Money Faucet" to shape your financial future
• And, stay all the way to the end for a powerful visualization exercise!

Learn more about Kelly:

Check out Kelly's past episodes:
Empowered Spending with Kelly
Differently with Money

Website: https://terracarefinancial.com/

Connect LinkedIn: https://www.linkedin.com/in/kelly-marshall-acct/

Connect on Facebook: https://www.facebook.com/TerraCareFinancial/followers/

Connect on IG: https://www.instagram.com/kelly.marshall.8/

Connect on LI: https://www.linkedin.com/company/terracare-financial/

Learn more about Carla: https:/www.carlareeves.com/

Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/

Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

Feeling like you're constantly drowning in a sea of to-dos and never-ending pressures?

You're not alone. In this short episode we unveil a simple practice that's often overlooked as a potent remedy for overwhelm.

Join us as we venture into a heartfelt discussion about the struggles of stress and the cycle of feeling perpetually behind. Discover how an intentional 30 minutes each week can shift your life's trajectory.

Enjoy!

Make Joy Loops with Samantha Brodt

Learn More: https:/www.carlareeves.com/

Connect on LI: https://www.linkedin.com/in/reevescarla/
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Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

If you’ve been craving an adventure or find yourself in the midst of navigating something hard and need some fresh perspective…this episode is for you.

Get ready to....

• Be inspired to do hard things
• Dig deep for something that is important to you
• Find the lesson in the struggle you are navigating
• Be reminded that living fully requires grace and gusto.

Enjoy!

Listen to his last episode:
Life is an Adventure - Go All In with Will Baumgardner

Try some Nerd Gummy Clusters :)

Learn More: https:/www.carlareeves.com/

Connect on LI: https://www.linkedin.com/in/reevescarla/
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Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

Today I am sharing a replay of a very early episode on this podcast AND an all time most listened to episode.

We have a saying in our house and that's "let your inner Rick fly". It's a beautiful reminder to set down the rules and set the truth of who you are free.

Listen to today's latest Differently podcast and be inspired by Rick's journey to get rid of all the stuff that isn't you so you can be left with the real version of yourself.

Enjoy the first few minutes of the podcast with one of Rick's incredible, original songs.

Learn more about Rick: http://www.iglowmusic.com/

Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/

Explore Coaching: https://bookme.name/carlareeves/lite/explore-coaching

Today’s episode is about taking small risks for something greater in your life. We will cover the what, where, why it matters and how you can take the idea right into your life today.

So, grab your journal and a sense of adventure as we prepare to leap into the unknown. Whether you're seeking to grow a business, a relationship, or simply become the best version of yourself, it's time to spread your wings.

Here we go!

Learn More: https:/www.carlareeves.com/

Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/

Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching