Ei Cafe with Azeem

In the digital age, parenting requires a balance of communication, education, and setting boundaries. Parents should encourage open dialogue about online activities, educate children about digital safety, and establish clear rules for screen time. Leading by example is crucial, as parents play a key role in modeling responsible digital behavior. By taking a proactive approach, parents can help their children navigate the digital world safely and responsibly.

Dr. Gehan De Soysa - Chairman and CEO of Threatworks & Director Parenthrive checked in to the cafe to have a conversation on the topic of "Navigating Parenting in the Digital Age "

following are some of points Dr. Gehan Highlighted in this episode

Screen Time Management: Parents need to find a balance between screen time and other activities, setting limits to avoid excessive use.

Digital Literacy and Safety: Teaching kids to be safe online, understand privacy settings, and spot risks like cyberbullying.

Parental Controls and Monitoring: Using tools to supervise online activity while respecting privacy.

Open Communication: Encouraging kids to talk about their online experiences, fostering trust and support.

Setting a Positive Example: Parents' own digital habits influence children's behavior, so modeling responsible use is crucial.

Media Literacy Skills: Teaching kids to think critically about online content to avoid misinformation.

Creating Tech-Free Zones and Times: Establishing screen-free areas and times at home for family bonding and downtime.

Monitoring Social Media Use: Keeping an eye on older kids' social media activities and guiding them on online etiquette and safety.

Press that play button & Check in to the cafe to. listen to the full episode.

You can get connected to Dr. Gehan De Soysa via Social media links

https://www.linkedin.com/in/rameshwdes/

https://www.facebook.com/gehanrw

To explore about Parenthrive you can log on to www.parenthrive.community

or check out their social media https://www.facebook.com/parenthrivecommunity

https://www.instagram.com/parenthrive.community?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

--- Send in a voice message: https://podcasters.spotify.com/pod/show/azeem-saheer/message

අපගේ දියුණුව සඳහා චිත්තවේගයන් වැදගත් කාර්යභාරයක් ඉටු කරයි. ඒවා සංඥා ලෙස ක්‍රියා කරන අතර, අපව සතුටු කිරීමට, තෘප්තිමත් කිරීමට සහ අභිප්‍රේරණය කිරීමට අප මෙහෙයවයි.

ප්‍රීතිය සහ කෘතඥතාව වැනි ධනාත්මක චිත්තවේගයන් අපගේ ඔරොත්තු දීමේ හැකියාව සහ සමස්ත යහපැවැත්ම වැඩි දියුණු කරයි. බිය හෝ දුක වැනි නිෂේධාත්මක හැඟීම් අභියෝගවලට මුහුණ දීමට සහ වර්ධනය වීමට අපව පොළඹවයි.

අපගේ චිත්තවේගයන් ඵලදායි ලෙස අවබෝධ කර ගැනීමෙන් සහ කළමනාකරණය කිරීමෙන්, අපට ‍ යහපත් සබඳතා වර්ධනය කර ගැනීමට, වඩා හොඳ තීරණ ගැනීමට සහ ජීවිතයේ විවිධ ගැටීම් ඔස්සේ පහසුවෙන් සැරිසැරීමට හැකි වන අතර, අවසානයේදී වඩාත් තෘප්තිමත් සහ සාර්ථක ජීවිතයකට මග පාදයි.

භාතිය අර්ථනායක -අභිප්රේරණ පුහුණුකරු/සම්මානලාභී ක්‍රීඩා උපදේශක/ICF සාමාජික, EI Café වෙත පැමිණ, “අපගේ හැඟීම් අපට දියුණු වීමට උපකාර කරන්නේ කෙසේද? “පිළිබඳ තම අවබෝධය සහ අත්දැකීම් බෙදාහදා ගත්තේ මෙලෙසය.

භාතිය අර්ථනායක මෙම කථාංගයේ අපූරු ඉඟි සහ ශිල්පීය ක්‍රම කිහිපයක් බෙදා ගත්තේය. ඔබ කළ යුත්තේ Play බොත්තම ඔබා EI Café වෙත පිවිසීමය.

භාතිය අර්ථනායකගේ ⁠⁠Motivation.lk Youtube channel සහ සමාජ මාධ්‍ය වේදිකා හා සම්බන්ධ වී ඔහුගේ නවතම කටයුතු ගැන දැනගැනීමට දැන් පුලුවනි.

⁠ https://www.facebook.com/bhathiya.arthanayake

https://www.linkedin.com/in/coachbhathiya/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/azeem-saheer/message

In today's dynamic and ever-evolving business landscape, organizations often face constant change and uncertainty. Navigating through these challenges requires a resilient approach to change management in the heart of organizational dynamics and explore how resilience plays a pivotal role in effective change management during uncertain times.

Dr. Nada Al Moosa, a practitioner and trainer specializing in Change and Transition Management, checked in to the cafe to impart valuable insights and experiences. During the session, she delved into the topic of "Change: Strategies for Effective Change Management in Uncertain Times," sharing her expertise and offering valuable perspectives.
Dr. Nada did highlight that Transparency and frequent updates foster trust, providing teams with the information needed to navigate uncertainty. Empowering leadership is equally crucial, with leaders leading by example and equipping their teams with the tools and knowledge required for the journey ahead. Flexibility and adaptability are cornerstones of resilience, promoting an agile mindset that sees change not as a threat but as an opportunity for growth. Learning from setbacks becomes an integral part of the process, encouraging continuous improvement and ensuring that change is not just endured but embraced as a catalyst for innovation and progress.

Join us at the cafe to catch this episode, where Dr. Nada shares remarkable techniques and tips in the realm of change management.

Community Partner : Parenthrive

Parenthrive is a dynamic community focusing on nurturing parenthood through building stronger bonds between parents and inspiring brighter futures. A safe and inclusive space where parents and parenting experts collaborate to share wisdom and provide mutual support throughout the journey of parenthood. Reach out to us at +94 (77) 759 4297 or visit our website ⁠⁠https://www.parenthrive.community/index.php⁠ ⁠to register as a part of our community.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/azeem-saheer/message

Unlocking solutions in the workplace is crucial for adapting to change, fostering innovation, increasing productivity, enhancing collaboration, and boosting employee engagement. It empowers individuals and teams to navigate complex challenges effectively, ensuring the organization's success in dynamic environments.

Anat Shabi, a Business Performance Trainer, Coach, and a Lego®SeriousPlay® facilitator, joined the cafe to share remarkable experiences and insights about "Navigating Complex Challenges in the Workplace: Unlocking Solutions." Anat highlighted that , To unlock solutions for complex workplace challenges, encourage interdisciplinary collaboration, fostering a diverse range of perspectives. Embrace a culture of open communication and idea-sharing to cultivate innovation. Prioritize continuous learning and adaptability, empowering teams to leverage new skills and approaches in problem-solving.

Check in to the cafe to discover further insights in this episode, where Anat shares incredible tips and techniques on the topic.

You can get connected to Anat Shabi via linkedin or Log on to www.anatshabi.com to explore some of work she does.

Community Partner : Parenthrive

Parenthrive is a dynamic community focusing on nurturing parenthood through building stronger bonds between parents and inspiring brighter futures. A safe and inclusive space where parents and parenting experts collaborate to share wisdom and provide mutual support throughout the journey of parenthood. Reach out to us at +94 (77) 759 4297 or visit our website ⁠https://www.parenthrive.community/index.php⁠ to register as a part of our community.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/azeem-saheer/message

In a world that often emphasizes serious pursuits, we're here to unravel the transformative power of play in fostering innovation and driving personal and professional growth.

Join us as we dive into the vibrant intersection of creativity, imagination, and playfulness, discovering how embracing a lighthearted approach can unlock new perspectives, enhance problem-solving skills, and propel individuals and organizations toward unprecedented levels of success. Get ready to tap into the joy of play and unleash the boundless potential it holds for creativity and growth

Yesim Kunter - A Play Expert and Futurist visited the cafe, offering fascinating perspectives on the concept of "Playfulness" and its role in sparking creativity and fostering growth. Yesim emphasized that embracing Playfulness can enhance engagement and facilitate connections with others. Furthermore, she highlighted how Playfulness enables individuals to be more open and free to explore, ultimately leading to increased creativity.

Yesim also discussed various approaches that organizations can adopt to infuse playfulness into the workplace. To delve into the complete episode, be sure to visit the cafe.

You can get connected to Yesim Kunter via linkedin or log to www.playtoinnovate.com explore some of work Yesim does in the space of Playfulness.

Community Partner

Parenthrive is a dynamic community focusing on nurturing parenthood through building stronger bonds between parents and inspiring brighter futures. A safe and inclusive space where parents and parenting experts collaborate to share wisdom and provide mutual support throughout the journey of parenthood.

Reach out to us at +94 (77) 759 4297 or visit our website https://www.parenthrive.community/index.php to register as a part of our community

--- Send in a voice message: https://podcasters.spotify.com/pod/show/azeem-saheer/message

In an era where authenticity and genuine human connections are paramount, today we explore the significance of embracing vulnerability as a strength rather than a weakness in leadership.

The transformative power of human-centered approaches, , fostering a deeper understanding of how vulnerability can be harnessed to create more compassionate, resilient, and effective leadership strategies. Join us to discover the profound importance of embracing vulnerability in the pursuit of authentic and impactful leadership. Kul Mahay - Founder Ignite your inner potential- Leadership Development & Emotional Intelligence specialist- Podcast Host checked in to the cafe & shared some amazing insights.

Kul emphasized the crucial role of vulnerability in leadership, highlighting that cultivating human-centered leadership not only enhances the well-being of individuals in the workplace but also contributes to increased resilience. Solidity, as an observable behavioral trait, naturally emerges from this approach.

Check in to the cafe to listen to the full episode.

You can follow Kul Mahay via Linkedin or log on to www.igniteyourinnerpotential.com . If you are interested to join or for more details the Human Centered Leadership Conference log on to www.humancentredleadership.co.uk

Parenthrive - Community Partner

Parenthrive is a dynamic community focusing on nurturing parenthood through building stronger bonds between parents and inspiring brighter futures. A safe and inclusive space where parents and parenting experts collaborate to share wisdom and provide mutual support throughout the journey of parenthood.

Reach out to us at +94 (77) 759 4297 or visit our website https://www.parenthrive.community/index.php to register as a part of our community. And don’t forget to follow us on our social media platforms to stay updated on the latest events

--- Send in a voice message: https://podcasters.spotify.com/pod/show/azeem-saheer/message

In the dynamic landscape of today's business world, organizational success hinges not only on strategies and structures but also on a less tangible yet powerful element: culture.

Your organizational culture is the invisible force that shapes behavior, influences decision-making, and ultimately determines the success trajectory. Join us as we unravel the significance of 'Why Your Culture is Critical for Success" How a robust culture can fuel innovation ?, foster collaboration?, and create a thriving environment where both individuals and the organization can flourish ?. Let's delve into the core of this essential element and understand how it can be a driving force for sustainable success in the ever-evolving business landscape.

Colin Ellis- Global Culture Consultant, Award-winning Speaker ,Best-Selling Author & a Podcaster checked in to the cafe & shared some great insights & Experiences. Colin stressed the notion that cultivating a strong culture isn't something that can be hastily resolved; it requires time and is intricately linked with people and their behaviors. Establishing a vibrant culture, characterized by high emotional intelligence and engagement, is desirable for any organization aiming to foster a high-performance environment. Had some fun with Colin on the rapid fire round which highlighted with Crisp information

check in to the cafe to listen to the full episode.

You can get connected to Colin Ellis via linkedin or log on to www.colindellis.com to explore his work & his podcast.

Community Partner - Parenthrive

Parenthrive is a Parenting community , a place where parents come together to share knowledge, gain insights, and support one another on the incredible journey of raising children. Here, we aim to create a nurturing environment where every parent can thrive by pooling our collective wisdom, discussing parenting techniques, and providing support.

We believe in the power of shared experiences and connections, as we strive to create a better future for our children. Join us in this meaningful adventure as we share, learn, and grow together as parents, building a supportive community that uplifts and inspires us all.

For more information pls log on to http://www.parenthrive.community.com or reach out via social media.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/azeem-saheer/message

In today's dynamic and diverse workplace, the concept of leadership has undergone a profound transformation. The advent of a multigenerational workforce, comprised of individuals from Baby Boomers to Generation Z, presents a unique set of challenges and opportunities for leaders. This paradigm shift in workforce demographics necessitates a redefined approach to leadership, one that acknowledges and embraces the distinct values, perspectives, and workstyles of each generation.

"Leadership Redefined: Guiding a Multigenerational Workforce" explores the evolving landscape of leadership in the context of managing diverse age groups within organizations. This discussion navigates the complexities and nuances of leading a workforce where generational differences play a pivotal role in shaping workplace dynamics.

Vidusha Nathavitharana and Mimi Nicklin arrived at Ei Cafe to mark the 100th Episode special event, offering remarkable insights and sharing their valuable experiences on the discussed topic.

In this Episode two guest did not only dwell down to corporate context yet they did share on Parenting perspective as well.

Check in the cafe to listen to full episode

You can get connected to Vidusha Nathavithara & Mimi Nicklin via their respective linkedin profiles.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/azeem-saheer/message

In the ever-evolving landscape of leadership and management, a profound shift has taken place. The modern workplace is no longer just about optimizing productivity, but also about harnessing the unique and dynamic energy of its human resources. This shift has led us to a pivotal juncture in leadership theory and practice, one where understanding and nurturing human energy has become paramount. We are facing a " Human Energy Crisis."

The Question is are leaders capable to enough to lead in a such crisis situation ?

Joshua Freedman - CEO of Six Seconds EQ Networks checked in to the cafe a have a conversation around the topic of " Leading with Human Energy Crisis, how emotional Intelligence Can be an indicator ?"

In today's fast-paced and competitive business world, leaders face a unique challenge: the Human Energy Crisis. This crisis refers to the depletion of human energy, both physical and emotional, in the workplace. As employees struggle to balance work and personal life, stress and burnout have become common issues. Emotional intelligence, a key leadership trait, can play a significant role in addressing and mitigating this crisis.

In the face of the Human Energy Crisis, leaders must recognize the critical role of emotional intelligence. By developing and honing their EQ, leaders can become effective indicators of the emotional well-being of their teams and take action to mitigate the crisis. A workforce that feels understood, valued, and emotionally supported is more likely to be engaged, energized, and resilient in the face of challenges, ultimately leading to a healthier, more productive, and happier workplace. Check in to the cafe & listen or watch full episode of this podcast to get inspired to become an Chief Emotional Officer to lead with Human Energy crisis.

You can get connected to Joshua Freedman via his Linkedin Profile or log on to www.6seconds.org

You can download the state of the heart report 2023 via https://eq.6seconds.org/soh23

--- Send in a voice message: https://podcasters.spotify.com/pod/show/azeem-saheer/message

"Nurturing Emotional Intelligence in Children" is a vital aspect of fostering their overall well-being and social development. This process involves helping children understand, express, and manage their emotions effectively. By nurturing emotional intelligence, we empower children to navigate the complexities of their feelings and relationships, equipping them with essential life skills for a brighter and more emotionally aware future.

Rachel Vacht: Founder Educating Matters checked in to the cafe to have a conversation around the topic of "Nurturing Emotional Intelligence in Children"

Rachel emphasized the importance of maintaining an open stance and actively listening to children's emotions and feelings. She highlighted the significance of assisting children in recognizing their emotions through open and honest communication.

Further she mentioned that Modeling Emotional Regulations matters alot, Parents who manage their emotions in healthy ways serve as role models for their children, demonstrating how to handle and express feelings.

Of course Rachel did share some amazing techniques & Experiences in this episode. check in to the cafe to listen full episode.

You can get connected to Rachel Vecht via her linkedin profile or log on to https://www.educatingmatters.co.uk/parenting-matters/ Raising a Child to Thrive (online parenting course)

https://www.educatingmatters.co.uk/parenting-matters-raising-a-child-to-thrive/

Free Positive Parenting Masterclass

https://www.educatingmatters.co.uk/parenting-matters/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/azeem-saheer/message